Ponsonby Wellness

Ponsonby Wellness is located in the heart of Ponsonby central, we focus on natural healing using traditional Chinese methods treat without the use of DRUGS

Try an alternative treatment without the use of DRUGS

Ponsonby Wellness Centre is a clinic located in Ponsonby, Auckland central. Our clinice has ACC registered acupuncturist, more than one professional physiotherapist, and four treatment rooms. Our clinic is overall based on acupuncture, health care massage, stretching muscle massage techniques and natural recovery massage methods. We treat acute and chronic pain and encourage self recovery instead the use of drugs. We focus on: accidental muscle damage; dysmenorrhea, irregular menstruation, menopause, gynecological diseases; constipation; chronic gastrointestinal disorder; long term anxiety and other chronic diseases.

Pacific College of Oriental Medicine - San Diego

Breathing exercises can be helpful to reduce stress and anxiety and help you to relax at bedtime. The following seven breathing exercises can all be done easily on your own to help encourage your body and mind to relax and make sleep easier. Click the link to read about each technique and discover yours!🙌 Via Verywell #PacificCollegeofOrientalMedicine#mindful #breathing #health #mentalhealth #relax #stressmanagement

Pacific College of Oriental Medicine - San Diego

Release feelings of anxiety or heart issues, physically or emotionally.
💕 Helps alleviate insomnia
💕Relaxes the chest
💕Regulates the Qi
💕Suppresses imbalanced Qi in the stomach
💕Helps relieve nausea, motion sickness, carpal tunnel syndrome

This point is located about three finger breadths- 2 cun- below the wrist on the inner forearm in between the two tendons. Apply firm pressure and massage this point if you feel anxious or nauseous. It is cited in many research studies that this point stimulation alleviates pregnancy and postoperative symptoms as well. #acupressure #pacificcollegeoforientalmedicine #neiguan #hearthealth #stressmanagement #qibalance #tcm


Treating Sciatica with Acupuncture | mysite

For acute cases a patient may get relief within 2-3 treatments. For more chronic issues it could take up to 8-12 treatments depending on other circumstances

remembertobreathecenter.com “Low back pain is the second most common cause of disability in the United States and a common reason for missing work,” according to Timothy S. Carey, M.D. wh

Grandma, 97y, Heart failure, high fever, can’t eat , very weak. Took 4 days Chinese Herbals Medicine . She felt much better.

Yin Yang House Acupuncture and Wellness Center

Insomia, Depression, Digestion

Chinese Medicine, both acupuncture and properly tailored Chinese Herbal Medicine, has a long history of successfully treating and resolving a range of sleep related disorders including insomnia as well as the concomitant psychiatric issues such as anxiety and/or depression or biome issues such as a range of digestive issues which are often behind it or interwoven with sleep problems.

Our latest blog post discusses a research study that found acupuncture was nearly twice as effective as xanax for insomnia. You can read more on our blog: https://blog.yinyanghouse.com/posts/acupuncture-vs-xanax-for-insomnia-study-finds-acupuncture-nearly-twice-as-effective-long-term

Cute cat, came from neighborly. Visited the clinic, checked all the rooms .

Pacific College of Oriental Medicine - San Diego

Literally tapping into the secrets of beauty and health through #facialacupuncture helping improve elasticity, minimizing fine lines and wrinkles. People are becoming more and more aware of the benefits that come from stimulating the lymphatic and circulatory system. Take a look at how your skin cells benefit from the nutrients and oxygen delivered through this method that helps even out your complexion and promote your skin’s glow directly linking it to a current beauty trend leaving you fresh-faced for the "au naturel" look. 💆‍♀️Via Harper's Bazaar
#PacificCollegeofOrientalMedicine #acupuncture #health #wellness #holisticliving #TCM

The triangular fibrocartilage complex, or TFCC, is the cartilage and ligaments that inside the wrist joint, on the ulnar side of the wrist (the side with the small finger). Injuries to the TFCC can cause wrist pain and clicking sensations.

Triangular Fibrocartilage Complex or TFCC
The TFCC is a complex structure, as its name implies. However, it's no surprise given the complicated movements that take place at the wrist joint. Unlike some joints that have simpler motion in just one plane, the wrist moves in three distinct planes, all at the same time. The wrist can bend back and forth, side to side, and rotate. This movement allows us to manipulate our hand in a variety of positions. Just as importantly, the wrist must be strong and stable, so that when we grasp an object, the joint does not collapse or flop around. The TFCC has a hard job!

The TFCC is formed as a ring of cartilage, much like the meniscus of the knee. Surrounding this ring are ligaments that stabilize the wrist joints. When someone describes an injury to the TFCC, they are describing an injury to these structures. TFCC tears come in many shapes and sizes. It is important to understand that TFCC tears are common, especially once we get into our 40s. One study of cadaver dissections found no completely normal TFCCs in specimens past their 4th decade.

Some TFCC tears are smaller, stable, and may heal with minimal treatment. Other TFCC tears are larger, unstable, and may require intervention. Having the diagnosis of a TFCC tear doesn't tell you nearly enough to know what the ideal treatment might be.

Causes of TFCC Injury
Wrist joint anatomy varies among our population, specifically which of the forearm bones is longer. In people with a longer ulna (ulnar positive wrist), more force is applied across the TFCC. These individuals have a higher likelihood of injury to the TFCC and are more likely to have persistent symptoms after injury.

The most common cause of an injury to the TFCC is a fall onto an outstretched wrist; sometimes there is an associated fracture of the radius bone. Other causes of TFCC injury can include forceful rotation or distraction (pulling) on the wrist joint. The most common symptoms of TFCC tears include:

Pain and swelling on the ulnar side of the wrist
Clicking sensations with wrist movement
Instability of the forearms bones (distal radioulnar joint)

If there is suspicion of an injury to the TFCC, typically x-rays will be performed to evaluate for fracture, joint instability and ulnar variance (length of the forearm bones). An MRI can be helpful to see the cartilage and ligaments that form the TFCC. Many doctors will inject the area for two reasons. First, to identify the source of the pain (confirm the TFCC tear is causing the symptoms); and second, to deliver medications (steroids) to the area for treatment.

Recommended Treatment
As stated before, every TFCC tear is unique, and having experience with different types of injury patterns is essential for your surgeon to help guide your treatment plan. Most TFCC tears will heal with immobilization and time.

There are some scenarios where surgery may be considered for treatment. Specifically, tears that fail to improve with nonsurgical treatment, unstable TFCC injuries, and injuries associated with a positive ulnar variance (longer ulna bone), may be candidates for surgical intervention. Most surgeons are using wrist arthroscopy to evaluate the torn TFCC, and either clean up or repair the damaged structures.


Is Facial Acupuncture The New Botox?

Most of us know that drinking water and getting good quality sleep is important for keeping your skin clear and radiant, but what else can you do to keep your skin in tip top condition? Check out our perspective on facial acupuncture and the advice from skin experts when it comes to face treatments.

Click on the article below, learn how facial acupuncture helps treat and clear acne, even of the cystic variety.

huffingtonpost.co.uk This alternative medicine treatment is said to help with anti-aging and even acne. Acupuncturists and dermatologists weigh in.


AIP diet: What is it and what can you eat?

AIP diet ,help your gut .

medicalnewstoday.com The autoimmune protocol (AIP) diet is a way of eating that aims to relieve autoimmune disorders symptoms. It is a strict diet, based on fish, meat, seeds, nuts, and vegetables. It seeks to reset the immune system. Some research evidence supports it. Find out more detail and get some ideas for recipe...

3 days fertility course learned from Kirsten , she has 19 years for Fertily experience which is successful rates 95%.( I had 83.3%). I will help more couples get babies from acupuncture and herbal with natural way , less pain , less suffer, higher success rates .


Dr Sahakian from Pacific Fertility Center Los Angeles Talks about Male Fertility

In this video Dr Sahakian talks about basic testing for male fertility and how important and easy it is for men to do this.

Pacific College of Oriental Medicine - San Diego

A new report by the American Gastroenterological Association finds that treatment costs, doctor visits, prescription costs, and hospitalizations related to digestive diseases have risen significantly in recent years. Gaining more insight from ancient Chinese medicine on how to manage digestive health, has helped Western society effectively regulate imbalances of the body’s energy. Practices such as acupuncture have played a vital role in the regulation of such imbalances. Acupuncture, stimulates the points of the body that regulate internal organ function through meridians, which can help open blocked energy channels, redirect the energy flow, and warm up the meridians and internal organs. Read more about the improvement of digestion through TCM practices in the link below. #PacificCollegeofOrientalMedicine #acupuncture #wellbeing #bewell #health #digestivesystem #meridians #energychannels #digestivediseases #AmericanGastroenterologicalAssociation


Mother-to-be Meghan is reportedly turning to acupuncture

Mother-to-be Meghan is reportedly turning to acupuncture to 'boost the blood flow to her uterus' as she approaches her due date

Mother-to-be Meghan, 37, is said to be having sessions with London-based acupuncturist-to-the-stars Ross Barr. The treatment helps stimulate blood flow to the uterus.


What causes kidney stones and how to get rid of them - and what to eat to prevent them

Acupuncture and Chinese herbal medicine treatment can remove the stones .

msn.com What causes kidney stones and how to get rid of them - and what to eat to prevent them

According to TCM, the Spleen produces Blood, the Spleen governs muscle (including smooth muscle), and Spleen qi holds Blood in the vessels. Therefore, weak Spleen qi can cause some types of bleeding disorders (such as heavy menses, or easy bruising), as well as weakened blood vessels, which cause both varicose and spider veins in TCM. If the Spleen qi is weak, there will also be poor absorption, so the Spleen will not be able to make enough Blood. This can result in various types of deficiency, including anemias.

Once there is not enough Blood, the circulation will be compromised. In other words, Spleen qi deficiency is often a factor in poor blood circulation, which is a factor in varicosity and spider veins.

Acupuncture and Chinese herbs used in conjunction with IVF treatment

Before IVF treatment it is better to have three months Chinese medicine treatment (TCM) artificial cycle treatment. It is very important to use the formula Shixiaosan during menstruation to move blood stagnation and stop pain and to improve the condition of the pelvic cavity, letting lesions heal and scars soften. It is also important help the uterus prepare for pregnancy by improving the condition of the endometrium by using kidney tonics and blood moving treatments.

Before embryo transfer, using acupuncture will improve circulation to the uterus, preparing it to provide a nourishing environment for the embryo. After the embryo has been implanted using acupuncture can help uterus calm and avoid contraction and expelling the embryo. IVF patients need very special care in the first twelve weeks of pregnancy, including kidney yin and yang tonics.

After 2 days Chinese herbals and one day acupuncture treatment, magic cover the hand swollen, itching and red .

If you have cystic acne, no worries — Herbals & Acupuncture can clear heat (reduce redness), drain damp (reduce cystic acne), and nourish yin (soothe dryness).
Ponsonby wellness 09 3601229


Fund Botox for migraine patients, say specialists

Should put an add out if suffering from migraines try acupuncture instead of Botox 🤓

nzherald.co.nz 'It felt like someone was smacking my head with an axe, ' says migraine sufferer.


Endometriosis And Getting Pregnant | Acupuncture & Chinese Medicine | GinSen

Another lady pregnant after 3 months acupuncture and herbals treatment by Virginia Jin.

Fleur suffered from Endometriosis which made it difficult for her to conceive naturally. After failing to conceive with IVF, Fleur and her partner searched f...

The best Valentine’s present is one of my patient she is pregnant after her 3 months treatment by Chinese herbs and acupuncture .
Also get my daughter’s draw took her 3 days to finish before Valentine’s Day .

Traditional Chinese medicine (TCM) has been treating urinary symptoms such as overactive bladder for more than 2,000 years. Acupuncture and Chinese medicinal herbs potentially offer an alternative to the treatment of not only the symptoms of overactive bladder, but possibly the root cause as well. Rather than looking at the body to find the particular tissue, muscle, or organ that is unhealthy or diseased, Chinese medicine sees the body as a whole and promotes the idea that a symptom can come from an imbalance in the interaction between the tissue, muscle, and organ systems. Once the imbalance is corrected, the root of the problem is improved, and the body can work to heal itself.

Virginia Jin ( Practitioner of Traditional Chinese medicine ) has 20 years health Science experiences both in China and New Zealand plus 5 generations of family Traditional Chinese Medicine (TCM). A bachelor of health science of acupuncture in NZ,Diploma of pharmaceutics and bachelor economics in china. Registered acupuncturist in NZ (ACC approved),Member of New Zealand Acupuncture Standards Authority .

She set up her own clinic in the Ponsonby since 2012, had great feedback from her patients in treating various pains such as migraines, period pains, stroke symptoms and also very successful to helping with fertility treatments, polycystic ovary syndrome (PCOS), menopausal and Gynecology disorder. She has proven to help with anxiety, depression, stress, digestion disorder, insomnia and acupuncture cosmetology. She uses fewer needles and no pain in her methods to help you recover as soon as possible using alternative and natural way without any drugs. She has confidence and experienced to help her patients recover from their illness.

3 steps help : Insomia, Headache, Poor sight,Clearly your mind .

Only 10 mins a day before your sleep.

Acupuncture and herbs are effective for the treatment of erectile dysfunction. In research conducted at the Yunnan Provincial Hospital of Traditional Chinese Medicine, acupuncture plus herbs produced a 46.56% total effective rate. Using only herbal medicine produced a 16.17% total effective rate and using only acupuncture produced an 13.24% total effective rate. The researchers conclude, “Acupuncture combined with herbal medicine has a synergistic therapeutic effect on erectile dysfunction.”


How to Get 100 Acupuncture Patients a Week with Brad Whisnant

# Having a plan for each patient. Not a sales package, but a plan of what it will take to make a patient feel better and how long it will take, it’s not about money.
# Give patient your best medical advice and be honest. Then people will stay or go, but it’s not up to us. The original meaning of the word “doctor” was teacher. We are here to educate, present what we know from our experience, and let our customers (our patients) decide.

michellegrasek.com Do you want 100 acupuncture patients a week? Learn how Brad Whisnant, DAOM finds, retains and manages such a busy practice. Brad shares his marketing advice


Why Chinese medicine is heading for clinics around the world

For the first time, the World Health Organization will recognize traditional medicine in its influential global medical compendium.

nature.com For the first time, the World Health Organization will recognize traditional medicine in its influential global medical compendium.

[01/21/19]   Try an alternative treatment by Chinese herbals and acupuncture for chronic gastrointestinal disease.(" Chronic " mean over 3 months .

Traditional Chinese herbalists view the processes of digestion differently to the way we think about them in Western medicine. According to this ancient system of medicine, consumed food is initially processed by the Stomach organ-meridian (OM), where it is 'ripened' or broken down into its useful (‘pure’) and waste (‘impure’) components. Of these, the useful parts are directed upwards to the Spleen organ-meridian system, where they're transformed into the nutrients, energy (Qi), Blood and fluids the body needs, while the wastes are directed downwards to the Small Intestine and ultimately the Large Intestine for excretion.

09 360 1229
43 Brown st ,Ponsonby

The Mini Formula is a Chinese medicine made from grinding herbs into the form of powder according to symptom types, stored inside a tea bag, and made in boiling water. The Mini Formula weighs 0.1g-0.8g, normally contains around five different types of herbs ground into tea bags, a decoction is not required, good taste, easily stored, carried, and non-toxic. Nowadays, much traditional Chinese medicine and modern medicine may lack treatment for diseases, however, the use of Mini Formula will show effectiveness within few hours.
The Mini Formula’s theoretical basis is the medical revolution. The human body is structured with 70% of water, therefore the causes of a pathogen are due to water. Adjusting water can treat sicknesses, just like how water in nature can convert into mist, cloud, and rain. The human body is the same, water can cause body cells’ to open and close, so the medical revolution uses the study of diseases on the human body. In order for diseases to find a way out or create a way out, we need to adjust water and energy from movement to change movements of body cells which will help recovery.
Through a number of clinical practices, more than 30 flavours of commonly used traditional Chinese medicine are chosen, following the medical revolution principle and restoring the physiological function of the human body to promote the balance of pathological regulation.
The Chinese medicine Mini Formula is based on symptoms according to tongue diagnosis to quickly create an accurate formula, using a wide range of treatment, almost general, to focus on the overall improvement of the human body’s condition. The Mini Formula is suitable for all common diseases and various unseen diseases. By using the Mini Formula, 7 days is known as a small treatment and 3 months known as a big treatment. This formula can effectively cure many diseases that modern medicine is difficult to treat.

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43A Brown St , Ponsonby

Opening Hours

Monday 10:00 - 18:30
Tuesday 10:00 - 18:30
Wednesday 10:00 - 18:30
Thursday 10:00 - 18:30
Friday 10:00 - 18:30
Saturday 10:00 - 18:30
Sunday 10:00 - 18:00
Other Acupuncture in Auckland (show all)
Lincoln Chinese Medical Clinic Lincoln Chinese Medical Clinic
3 Da Vinci Place Westharbour
Auckland, 0610

We are a ACC certified provider, providing acupuncture, herbal medicine, tuina (Chinese deep tissue massage), cupping, moxa and counselling treatments.

Active Plus Milford Active Plus Milford
2 Dodson Avenue, Milford, North Shore
Auckland, 0620

The treatment you need, the care you deserve. ACC registered, no referral required, for accurate diagnosis and expert treatment.

Moore Than Physio Moore Than Physio
1 Shetland St, Glen Eden
Auckland, 0602

We are a professional physio clinic with more than 10 years experience and have worked with international teams. Rest assured your in great hands

Kim's Body Solutions Kim's Body Solutions
134 Manukau Rd, Epsom
Auckland, 1023

Kim's Body Solutions is a sophisticated and expertly run acupuncture clinic in Epsom. We also offer traditional Chinese Massage and Herbal Medicine.

Helensville Acupuncture & Herb Clinic Helensville Acupuncture & Herb Clinic
96A Commercial Road Helensville
Auckland, 0800

This is an Acupuncture Clinic for all kinds of pain relief. This includes sports injuries, internal diseases and any other common diseases.

Paul's Acupuncture Clinic Paul's Acupuncture Clinic
194 Botany Road, Golflands
Auckland, 2010

M.E. Holistic Care M.E. Holistic Care
213 Portage Road, Green Bay. 475A Manukau Road, Epsom.
Auckland, 0604. 1023

Specialists in Acupuncture you can trust PhD in Beijing University of Chinese Medicine Dedicated to providing Professional Quality Healthcare to make a Difference for your health concerns

The Village Winery The Village Winery
417 Mt Eden Road
Auckland, 1024

A wide ranging, discerning selection of interesting, individual local and international wines of exceptional quality, great value, and good character.

Kumeu Acupuncture Kumeu Acupuncture
4b Shamrock Drive, Kumeu
Auckland, 0810

Acupuncture is known to help improve the flow of blood circulation allowing oxygen, blood and lymph to support the body's healing process.

Lynda Wharton Lynda Wharton

Lynda Wharton is a leading New Zealand wholistic women's health specialist. She practices naturopathic medicine and traditional Chinese acupuncture. Lynda is a health researcher, writer and speaker, as well as running mid life women's retreats.

Bodywof Acupuncture Bodywof Acupuncture
G / 6 Rosedale Road Windsor Park
Auckland, 0632

Chinese traditional medicine is good for balancing, harmony, energy and recovery by acupuncture, cupping, gua sha and herbal medicine. We are very experienced clinic also working with experienced physiotherapists. Why not just contact with us today?

Choice Clinic Choice Clinic
468 Queen Street
Auckland, 1010

CHOICE CLINIC provides Acupuncture and Physiotherapy treatment for all ages, ACC registered