18/09/2025
Wise words from Oprah! Yoga definitely helps on this path of aging, because 10/10 x when you do something positive for yourself like yoga it just makes you feel good about yourself, simply because you have taken time to quiet the mind and connect with a deeper sense of self.
We have a wonderful beginners class on zoom, on Wednesdays at 6 pm, we encourage you to start yoga in the very comfort of your own home, two teachers teaching to support you through the journey of self love and self compassion and all the wonderful health benefits that come with doing yoga, yes feel radiant st any age. Check our website or contact me for more details. Have a wonderful day.