
03/08/2025
Next Workshop: Understanding Depression – 7 August
Our Mental Health & Wellbeing Workshops are here to help you take practical steps toward a healthier you — and our next session is just around the corner.
🧠 Topic: Understanding Depression
📅 Date: Wednesday 7 August
📍 Location: Highland Park Medical – Conference Room
🕠 Time: 5:30 PM – 7:00 PM
Don’t miss this chance to learn, reflect, and gain tools to support your mental health.
Future sessions also include:
✅ 4 Sept – Creating Healthy Habits
✅ 9 Oct – Getting Better Sleep
✅ 6 Nov – Managing Anxiety
Register your interest with reception or your GP, Nurse, HIP, or Health Coach.