The Good Energy Co.

The Good Energy Co. Contemporary mindfulness sessions in plainclothes and plain language. There is no prerequisite experience, age, gender, body shape or outfit.

Get the benefits of yoga and meditation, mixed with mental health training, clinically proven mindfulness guidance and probably some swears.

Just a lovely little yoga setting this morning 💙 Thank you to everyone who came along, and a huge hug to Meg who encrour...
27/01/2024

Just a lovely little yoga setting this morning 💙 Thank you to everyone who came along, and a huge hug to Meg who encrouraged the Good Energy restart (and fed us goodies after!)

Want in on some classes? Comment below.

More free/koha community sessions are ahead, and books are open for private tutoring.

Arohanui,

Sarah

Free class this Saturday morning in Christchurch! Bring comfy footware as we MAY walk one beach over. A little bird told...
25/01/2024

Free class this Saturday morning in Christchurch! Bring comfy footware as we MAY walk one beach over. A little bird told me Meg might be bringing pastries (so comment below if you'd like one). See you soon!

Address

80 Tamaki Drive, PO Box 25-007, St Heliers
Auckland
1023

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am
Friday 9am - 5am

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