Family Health Matters

Family Health Matters Nurse Practitioner General Practice in Glen Innes & WINNER of Quality&Service Excellence Award 2023🏆

28/05/2026

Family Health Matters — Closed Monday 1 June (King’s Birthday)

We will be closed on Monday 1 June for the King’s Birthday long weekend.

If you require medical attention during this time:

🚨 Medical emergency or serious accident — call 111 or go immediately to Auckland City Hospital, Grafton, Auckland.

đź“ž Not sure if you need to be seen? Contact Healthline on 0800 611 116. Trained nurses will advise when and if you need to see a medical professional.

🏥 If you need to see a GP urgently outside of clinic hours, the nearest after-hours options are:

• White Cross, 110 Lunn Avenue, Auckland
• One Health, 122 Remuera Road, Remuera

We look forward to seeing you from Tuesday 2 June. Wishing you and your family a safe and happy long weekend! đź’š

She went to her GP feeling like she was falling apart. Exhausted, Anxious, Can’t sleep, Gaining weight doing ALL the thi...
25/05/2026

She went to her GP feeling like she was falling apart. Exhausted, Anxious, Can’t sleep, Gaining weight doing ALL the things, Bones aching, Brain foggy as hell….

And you know what she was told?

❌ “You don’t need a DEXA scan.”
❌ “Here’s some antidepressants.”
❌ “Your hormones are fine.”
❌ “HRT will give you cancer.”
❌ “Just do more cardio.”
❌ “This is just… aging.”

SHE LEFT WITH NOTHING. No answers, No real testing, No actual plan. Just a prescription for something that numbs the symptoms while her body is literally screaming for help. And she’s not alone, we hear this EVERY. SINGLE. DAY.

Here’s what nobody is telling you…

Your hormones ARE the conversation.
Your bone density MATTERS and yes you deserve to know what’s happening inside your body.
HRT done right can be life-changing not scary.
More cardio on a cortisol-wrecked estrogen-depleted body is NOT the answer.
You are not anxious. You are not “just getting older.” You are not dramatic.
You are in perimenopause or menopause and you deserve actual CARE.

The system isn’t built for this season of your life.
We will listen to ALL of it — the symptoms they dismissed, the tests they refused to run, the years you spent feeling dismissed and unheard by the very people who were supposed to help you. And then we’ll build you a real functional plan. One that actually works WITH your body not against it.

DM us or drop a comment below.

That Pile of Laundry Isn’t Just Laundry.For someone with ADHD, a pile of clothes isn’t a 5-minute task - it’s sort, fold...
08/05/2026

That Pile of Laundry Isn’t Just Laundry.

For someone with ADHD, a pile of clothes isn’t a 5-minute task - it’s sort, fold, find hangers, remember you needed hangers, feel overwhelmed… walk away.

It’s not laziness, it’s your brain struggling with the very thing ADHD affects most - getting started. Unfinished projects, unanswered messages and things you meant to do that somehow never happen. The mental clutter builds and so does the guilt.

You deserve answers - not just a label, but a real understanding of how your brain works. At Family Health Matters, our ADHD assessments help unclutter your mind. We’ll work with you on practical tools to make daily life feel manageable again.

Book your ADHD assessment today - you don’t have to be a patient of ours.

https://familyhealthmatters.intellimed.co.nz/casual/new

For a lot of people the moment they get an ADHD diagnosis is the moment a lifetime of confusion starts to make sense. Wh...
04/05/2026

For a lot of people the moment they get an ADHD diagnosis is the moment a lifetime of confusion starts to make sense. Why things felt so hard, why focus and organisation didn't come naturally and why they felt like they were always a step behind everyone else.

If any of that sounds familiar, we can help.

We now offer a complete ADHD Assessment and Treatment pathway at Family Health Matters in Glen Innes. Led by our two specialist ADHD Nurse Practitioners, it's a thorough and structured process that ends with a clear answer and a personalised plan. Our initial ADHD consultation is $140.00. Followed by two easy steps and with Afterpay available.

And you don't need to be an existing patient. Just enrol online as a casual patient and request an ADHD appointment and we'll guide you through the rest.

You've spent long enough wondering. Let's find out together.

Book via our website https://www.familyhealthmatters.nz/adhd

You're not imagining it and you're not "just getting older." Hot flushes at 2am, brain fog that won't lift and a body th...
30/04/2026

You're not imagining it and you're not "just getting older." Hot flushes at 2am, brain fog that won't lift and a body that feels completely foreign to you. This is menopause and it deserves to be taken seriously.

At Family Health Matters, we see you, we listen and we build a plan that's actually yours - not a prescription handed over in a 10-minute appointment with no explanation.

Swipe through to understand what's really happening in your body, what we offer and how women just like you are finally starting to feel like themselves again.

✦ HRT and hormone therapy
✦ Intimate wellness treatment
✦ Personalised care from our Nurse Practitioners
✦ Long-term health planning, not just symptom management

You don't have to suffer your way through this. Book a consultation → via our website or email reception@fhm.co.nz

STOP SCROLLING.“I just want to sleep again.”“I just want my brain to work.”“I just want to feel like myself.”If you’ve s...
15/04/2026

STOP SCROLLING.

“I just want to sleep again.”
“I just want my brain to work.”
“I just want to feel like myself.”

If you’ve said any of that recently, this is for you. Because this isn’t just “getting older" and it’s not something you have to push through. It’s hormones and when they’re off, everything feels harder than it should. Sleep, Mood, Energy, Focus, Your patience, Your relationships and confidence. And the worst part?
Most women are told to just deal with it.

But here’s what happens when it’s actually treated - You sleep. Properly. You wake up with energy, your mind feels clear again, you feel calmer and more like you AND you stop second-guessing everything. That’s the relief and it’s closer than you think.

Start here - TAKE OUR QUIZ: https://fhm.outgrow.us/fhm-16

Then Book your menopause consultation

You don’t have to stay stuck feeling like this.

At Family Health Matters, the people who care for you matter just as much as the care itself.Our team is made up of expe...
15/04/2026

At Family Health Matters, the people who care for you matter just as much as the care itself.

Our team is made up of experienced clinicians and healthcare professionals who are committed to one simple principle;

Treat people, not just patients.

That means taking the time to listen, understand the full picture of someone’s health and focus on solutions that genuinely improve how people feel and function in their daily lives. We combine clinical expertise, evidence-based medicine and genuine compassion to deliver care that is thoughtful, thorough, and personalised. Because healthcare should never feel rushed or transactional.

It should feel like a place where you are heard, supported and helped to move forward with clarity and confidence.

At Family Health Matters, our team works together with one shared goal:

To help the people in our community feel healthier, stronger and more like themselves again.

https://www.familyhealthmatters.nz/mission

Let’s talk about the symptoms no one really talks about.* Leaks when you laugh or exercise.* Dryness.* Discomfort.* Chan...
13/04/2026

Let’s talk about the symptoms no one really talks about.

* Leaks when you laugh or exercise.
* Dryness.
* Discomfort.
* Changes in sensitivity.

You might have noticed it slowly… or all at once. And you’ve probably wondered—
“Is this just part of getting older?” It’s common. But that doesn’t mean you have to live with it.

Our Intimate Wellness Plasma Treatment works with your body’s natural healing process to help;

* Improve tissue quality
* Reduce leakage
* Restore comfort
* Support sensitivity

Just a simple treatment designed to help you feel more like yourself again.

If this sounds familiar,let’s talk; https://www.familyhealthmatters.nz/menopause-1

01/04/2026

Clinic Closure Notice

Family Health Matters will be closed from 4:30pm Thursday and will reopen on Tuesday 07 April at 8:30am.

During this time, healthcare support is still available.

If you have a medical emergency or serious accident, please call 111 or go immediately to:
• Auckland City Hospital, Grafton, Auckland

For medical advice, you can contact Healthline on 0800 611 116. Trained nurses are available to guide you on whether you need further treatment.

If you require urgent GP care outside of clinic hours, you can attend:
• White Cross, 110 Lunn Avenue, Auckland
• One Health, 122 Remuera Road, Remuera

Thank you for your understanding and enjoy your Easter break.

Address

2/137 West Tamaki Road, Glen Innes
Auckland
1072

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 5pm

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