SandyLeo.com

SandyLeo.com Sandy Leo | Health, Fitness, Pilates, Nutrition, Hormones, Chek Practitioner, Lifestyle Coach

Personal home gym set up and advisor providing:

Total Gym Master Trainer - Pilates PT & Post Rehab (globally recognised)
Facilitator of sales and setup of Total Gym in South Pacific
Master Pilates instructor
Certified Chek Practitioner - Exercise Coach, Golf Biomechanic, Holistic Nutritional Lifestyle Coach 11

23/08/2025

People say Im lucky.
Im Not
Im by design and consistancy and hard work.

23/08/2025
22/08/2025
This one is a goodie friends.Welcome to our Pilates-inspired anti-aging workout on the Total Gym! In this session, we’re...
22/08/2025

This one is a goodie friends.

Welcome to our Pilates-inspired anti-aging workout on the Total Gym! In this session, we’re focusing on a full-body functional strength routine using leg stirrups to help you stay strong, flexible, and youthful. Listen closely to the cues, be patient with your body, and enjoy the journey toward feeling your best at any age.

www.sandyleo.com

Welcome to our Pilates-inspired anti-aging workout on the Total Gym! In this session, we’re focusing on a full-body functional strength routine using leg sti...

Delicious and cleanses kidneys and livers and gets you pooping.
20/08/2025

Delicious and cleanses kidneys and livers and gets you pooping.

Get to know your Total Gym
19/08/2025

Get to know your Total Gym

Getting to know your Total Gym is essential and its like getting to know your body. Once you know what the main parts are called then you will enjoy your yo...

18/08/2025

Two classes eachweek to choose from.
All levels all ages welcome.
Male and female attendees
Small friendly classes
Only $22 casual or $195 for ten.

18/08/2025

Just move 10-30 min daily.
You dont have to look perfect as its not about perfection its about progression.

Lets get you a personalised plan www.sandyleo.com

Address

11 Henry Partington Place, Greenhithe
Auckland
0632

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 12pm

Telephone

+64212838433

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Our Story

I am Sandy Leo: The Balancer - Body & Mind

Proud to say Im one of the best in South Pacific helping people discover themselves and balance mind and body out of pain. I work on the inside and out to bring alignment and posture and internal gut health which in turn feeds your brain. I remove inbalance in the body and mind through thorough testing and assessing. A Chek Practitioner, Golf Biomechanic (yes ill get your handicap down and assess golf swing and all biomechanics holding you back from been your full potential). Im a Chek Exercise Coach and Holistic Nutritional Lifestyle Coach II. Im proud to say ive worked 27 years at the top of Les Mills presenting and choreographing and have learnt that not all exercise works for everyone so my journey took from a broken body where i was told i would never work or walk or exercise again to who I am now. I operate at full potential in a body I love that has no pain with a brain not blocked by any digestive or elimination problems and hormones that Im in control of. I take zero medication and have zero pain and live in a balanced happy mind and body and love bringing my clients here. Most pain is from bad postural habits caused by life, injury, incorrect rehabilitation etc and I have helped many clients ongoing keeping them at optimum performance. Clients like Sir George Fistonich have been my client for 15 years where by I look after all ailments, refer for any surgeries needed and do all rehab. I look after all nutritional and supplementation and address each and every issue of aging with him getting him out of pain and off medications and onto rehab and supplmentation in minimal time. Results speak for themselves as he looks, lives and walks like a 40year old. Please take control of your body and mind and let me professionally help you www.sandyleo.com 0212838433. Im pleased to say im now open for online consultations Facetime or Skype globally.