What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

Eastmed Doctors

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Eastmed Doctors

A modern friendly cornerstone accredited Auckland Medical Centre, GP, Family Doctor, General Practitioner, - St. Heliers, Auckland, New Zealand.

Eastmed Doctors is located within a purpose built modern integrated medical centre. This is a successful, harmonious union of two long standing eastern bay medical centers. Now it is a busy, vibrant, friendly, progressive Auckland GP Medical Centre staffed by 10 Doctors with extensive medical experience (6 Partners + 4 Associates), 5 Practice Nurses and 5 Reception staff.

27/10/2025

💜Arthritis can make everyday tasks feel harder, and the idea of getting active might seem out of reach. But movement, when done gently and consistently, can actually help manage pain and improve your quality of life.

🏃‍♀️Exercises like cardio, resistance training, mobility work and balance activities can support your joints, improve flexibility and help you feel more confident in your body. It’s all about finding what works for you. Start small, go at your own pace and know that support is available.

✅Learn more about arthritis and exercise here: https://healthify.nz/health-a-z/a/arthritis-and-exercise

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20/10/2025

📣We will be closed on Monday, 27th October for Labour Day. If you need any medications or health checks sorted, now is a good time to plan ahead before the long weekend rolls in. Enjoy the holiday celebrating with your family and friends!

13/10/2025

💟Around 1 in 9 women will develop breast cancer at some point in their lives. Many risk factors like age, gender, breast density and past breast issues can’t be changed.

🎯But there’s one thing you can do, which is stay familiar with what’s normal for your breasts. Regularly touch and look for changes, and if something doesn’t feel right, make sure you book an appointment to talk to your doctor.

🌸Early detection makes a big difference. Knowing your normal helps you spot changes sooner and get the care you need. Learn more about breast awareness and how to check: https://www.breastcancerfoundation.org.nz/breast-awareness

09/10/2025

💚On Mental Health Day, we’re reminded of something simple yet powerful: connection matters.

🙌Being part of something, whether it’s a conversation, a shared activity, or a moment of care, can lift our mood, give us purpose, and help us feel safe and valued. Research shows that social interaction plays a vital role in our wellbeing. Activities like volunteering, learning together, staying active, celebrating culture, and joining community events all contribute positively to mental health.

🎯As part of the 'Top Up Together' campaign, let’s nurture those connections and encourage our loved ones to be part of a strong support system. If you’re feeling overwhelmed, don’t hesitate to reach out to a healthcare professional. Find out what you can take part in for Mental Health Awareness Week here: https://mhaw.nz/whats-on

30/09/2025

💊Thinking of buying medicines online? Make sure you know the risks, stay informed before you buy with some key tips in mind:

✅ Buy only from verified New Zealand pharmacies. You can check the Medsafe Pharmacy Licence Register to be sure.
📄 Prescription medicines should always require a valid NZ prescription. If they don’t, that’s a red flag.
🚫 Ignore ads or social media posts claiming a medicine is “approved by Medsafe”, these are never genuine.
👩‍⚕️ If you’re unsure, talk to your pharmacist or GP before making a purchase.

⚠If you think you’ve received a fake or unsafe medicine, don’t use it. Report it to Medsafe’s compliance team. You can also let them know about scam ads or suspicious online pharmacies. And if you’ve taken something and feel unwell, check for side effects and learn how to report a reaction.

Learn more here https://healthify.nz/medicines-a-z/m/medicines-buying-online

23/09/2025

🩸This September, we’re talking about blood cancer because awareness can save lives.

🎯Blood cancer starts with the abnormal growth of blood cells, and there are many forms of blood cancer, but the most common are leukaemia, lymphoma, and myeloma. Symptoms can vary, but may include fatigue, bone pain, night sweats, unexplained bruising, or frequent infections.

🩺These signs don’t always mean cancer, but they do mean it’s time to check in with your doctor.

Let’s keep the conversation going.

17/09/2025

☀️ Vitamin D helps your body absorb calcium and phosphorus that is key for strong bones, healthy teeth, and steady muscles. It also supports your immune system and mental wellbeing.

🎯You might not notice low levels at first. But over time, they can lead to cramps, aches, and weaker bones. Severe deficiency can increase the risk of osteoporosis. If you’re unsure about your levels, talk to your GP. A quick test can help you stay ahead.

Learn more: https://healthify.nz/hauora-wellbeing/v/vitamin-d

09/09/2025

🧠 September is World Alzheimer’s Month - a time to come together, raise awareness, and speak openly about dementia and the impact it has on individuals, families, and communities.

💜While dementia affects each person differently, it typically progresses over time, making early recognition and support especially important. Some symptoms may be linked to treatable conditions, and early intervention can make a meaningful difference.

🎯There’s also growing evidence that certain lifestyle choices, such as keeping active, eating healthily and staying mentally active and social, can help reduce this risk. If you or someone close to you is experiencing changes in memory, behaviour, or thinking, it’s worth having a conversation with your GP.

To help you stay informed, here are 10 warning signs to be aware of: alzheimers.org.nz/about-dementia/10-warning-signs

03/09/2025

👋 We’re delighted to introduce Dr Gayatri Surwade, who has been settling in well with the team.

🩺 With over 20 years of experience in general practice, Dr Surwade brings a wealth of knowledge and a genuine passion for all aspects of general medicine. She has a particular interest in preventative care and takes a holistic approach to supporting family health and wellbeing.

Dr Surwade is fluent in Hindi, Marathi, and Urdu, and also speaks conversational Punjabi, Gujarati, and Konkani which allows her to connect with patients from a wide range of backgrounds.

📋 She is now open for enrolment, and we’re confident she will be a valued addition to our practice, helping us continue to deliver high-quality care to our community.

28/08/2025

🌼This Daffodil Day, let’s come together to support the 1 in 3 New Zealanders who will face a cancer diagnosis in their lifetime. Whether it’s someone you love or someone you’ve never met, your kindness can help change their journey.

🎯You can make a difference by fundraising, donating, or simply spreading the word. Every action counts, and every daffodil is a symbol of hope.

Find out how to get involved at https://daffodilday.org.nz/

21/08/2025

🤒 A cough, sore throat, or runny nose is most often caused by a viral infection. Nonetheless, it’s wise to take a rapid antigen test to rule out COVID-19 and decide on the best next steps.

🏡 While you’re recovering at home, try remedies that bring comfort, like using a saline spray to clear congestion, salt water gargles, or taking ibuprofen as recommended by your healthcare provider or pharmacist.

👩‍⚕️ If your symptoms linger or you’re unsure about what’s going on, your GP is just a call away. For more tips on caring for yourself and stopping the spread of illness, visit https://healthify.nz/health-a-z/c/cough-runny-nose-sore-throat

13/08/2025

💛 It’s Women’s Health Week, from 11–17 August.

🧘‍♀️This week is a reminder to hit pause and put your health first — your body, mind, and everything in between. From mental health and stress to menopause and menstrual health, it’s time to talk openly, share experiences, and seek the support we need.

✅ It’s a timely reminder for a regular check-up, or if you have questions or just want to start a conversation, now is the perfect moment to book an appointment with your GP.

📅 Prioritise your health, check out an event near you or online womenshealthweek.nz

Address

188 St Heliers Bay Road
Auckland
1071

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Website

https://www.eastmed.co.nz/

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