What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

Eastmed Doctors

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Eastmed Doctors

A modern friendly cornerstone accredited Auckland Medical Centre, GP, Family Doctor, General Practitioner, - St. Heliers, Auckland, New Zealand.

Eastmed Doctors is located within a purpose built modern integrated medical centre. This is a successful, harmonious union of two long standing eastern bay medical centers. Now it is a busy, vibrant, friendly, progressive Auckland GP Medical Centre staffed by 10 Doctors with extensive medical experience (6 Partners + 4 Associates), 5 Practice Nurses and 5 Reception staff.

17/12/2025

☀️ As we head into the festive season and summer holidays, the perfect way to recharge will be spending more time outdoors. Sunburn doesn’t just sting in the moment; it damages your skin, and too much exposure can cause real harm.

❗Melanoma is the most dangerous type of skin cancer, with more than 2,000 cases reported in New Zealand each year. Sunburn not only damages your skin in the short term but also increases your risk of developing these cancers later in life. No matter your skin tone, UV radiation can cause lasting damage.

This summer, be sun smart:
✨ SLIP into a long-sleeved shirt or find shade
✨ SLOP on sunscreen of at least SPF30+
✨ SLAP on a wide-brimmed hat
✨ WRAP on sunglasses to protect your eyes

🌴Enjoy the festive season safely and protect your skin while you soak up the summer. Learn more about staying sun smart: https://healthify.nz/health-a-z/s/sunburn?utm_source=email&utm_medium=email%20marketing&utm_campaign=Healthify%20Tips%20-%20December

11/12/2025

☀️ Summer brings sunshine and outdoor gatherings, from picnics to barbecues and festive parties. With warmer weather, it’s important to pay extra attention to food hygiene. Remember the four key steps: clean, cook, cover, and chill.

🎯These simple rules help protect your festive food from harmful bacteria such as Campylobacter, E. coli, and Salmonella, which multiply quickly in the heat and increase the risk of food poisoning.

🍗 Safe food practices make a difference. Handle chicken carefully, keep cold food properly chilled, cook thoroughly on the BBQ, cover and refrigerate leftovers promptly, and plan ahead for your holiday ham. Taking these precautions ensures your celebrations stay enjoyable and healthy.

👉 Learn more practical tips here: https://healthify.nz/hauora-wellbeing/f/food-safety-tips-for-summer?utm_source=email&utm_medium=email%20marketing&utm_campaign=Healthify%20Tips%20-%20December

04/12/2025

💙Eastmed Doctors will be taking a holiday break, we'll be closed on Wednesday 24th December 2025 and reopening for appointments on Monday, 5th January 2026.

🎄To keep your holidays worry‑free, please check your regular medications and request refills at least a week before we close. During our closure, CareHQ is available for virtual consults if you need to speak with a doctor. Visit https://www.carehq.co.nz/ for details. For urgent care, please go to your nearest Whitecross or Accident & Urgent Medical Care clinic.

🌟From all of us at Eastmed Doctors, we wish you a joyful, safe holiday season and look forward to caring for you in the New Year.

26/11/2025

🍭The holidays are a time for treats, but it’s easy for added sugar to sneak in to foods more than we realise. The good news is that small changes, such as choosing whole foods like vegetables, fruits, dairy, nuts, and seeds while limiting sugary extras, can help keep your energy steady throughout the season.

📊 World Health Organisation recommends less than 50g of added sugar a day for adults, and for kids, it’s just 16g. A few mindful choices can help you stay on track without missing out.

💡 Want to know how sugar affects your body and how to cut back while still enjoying the holidays? Find tips here: https://healthify.nz/hauora-wellbeing/s/sugar-how-to-cut-down

18/11/2025

☀️ With summer in full swing, it’s a good time to keep an eye out for school sores (impetigo)—a common skin infection in children.

🩹 It often starts as small blisters and quickly turns into crusty, itchy patches. Scratching can spread it fast. A warm bath can help soothe the skin, followed by antiseptic cream from your local pharmacy. Keep the area covered, and if things aren’t improving after a couple of days, check in with your doctor.

🧒 Learn more about impetigo and how to care for it here: https://healthify.nz/health-a-z/s/school-sores

13/11/2025

🎯This year’s World Diabetes Day focuses on Diabetes and the Workplace, a theme that speaks to the daily realities of millions. Around 67 people per day develop diabetes in New Zealand.

💼Workplaces play a vital role in supporting wellbeing. This campaign calls on employers, colleagues, and communities to know more and do more to create healthier, more inclusive environments.

✅If you’re living with diabetes or concerned about your risk, talk to your GP about how to stay supported at work and beyond. Learn more about living with diabetes here: https://www.diabetes.o

12/11/2025

🛑With recent cases of measles in New Zealand, it’s a good time to check your MMR vaccination status. Measles is a preventable, but it can still pose a risk to those who aren’t immune. The good news is that protection is simple and effective.

✅The MMR vaccine offers protection against measles, mumps, and rubella. If you’re not sure whether you’ve had both doses, it’s a great time to check your records or contact us, we can help.

📌 The MMR vaccine is free in New Zealand for:
- Those under 18 years old
- Eligible adults over 18 for free healthcare
- And anyone advised by a Medical Officer of Health.

Learn more about measles immunity here: https://info.health.nz/conditions-treatments/infectious-diseases/about-measles/measles-immunity

03/11/2025

🧔‍♂️Movember is more than a moustache. It’s a global call to action for men’s mental and physical health. From su***de prevention to prostate and testicular cancer, Movember shines a light on the issues that need action.

🎯This November, let’s back the men in our lives. Encourage check-ups, start conversations, and show support

📅 Book a check-up with your doctor and start the conversation..

27/10/2025

💜Arthritis can make everyday tasks feel harder, and the idea of getting active might seem out of reach. But movement, when done gently and consistently, can actually help manage pain and improve your quality of life.

🏃‍♀️Exercises like cardio, resistance training, mobility work and balance activities can support your joints, improve flexibility and help you feel more confident in your body. It’s all about finding what works for you. Start small, go at your own pace and know that support is available.

✅Learn more about arthritis and exercise here: https://healthify.nz/health-a-z/a/arthritis-and-exercise

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20/10/2025

📣We will be closed on Monday, 27th October for Labour Day. If you need any medications or health checks sorted, now is a good time to plan ahead before the long weekend rolls in. Enjoy the holiday celebrating with your family and friends!

13/10/2025

💟Around 1 in 9 women will develop breast cancer at some point in their lives. Many risk factors like age, gender, breast density and past breast issues can’t be changed.

🎯But there’s one thing you can do, which is stay familiar with what’s normal for your breasts. Regularly touch and look for changes, and if something doesn’t feel right, make sure you book an appointment to talk to your doctor.

🌸Early detection makes a big difference. Knowing your normal helps you spot changes sooner and get the care you need. Learn more about breast awareness and how to check: https://www.breastcancerfoundation.org.nz/breast-awareness

Address

188 St Heliers Bay Road
Auckland
1071

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Website

https://www.eastmed.co.nz/

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