Eastmed Doctors

Eastmed Doctors A modern friendly cornerstone accredited Auckland Medical Centre, GP, Family Doctor, General Practitioner, - St. Heliers, Auckland, New Zealand.

Eastmed Doctors is located within a purpose built modern integrated medical centre. This is a successful, harmonious union of two long standing eastern bay medical centers. Now it is a busy, vibrant, friendly, progressive Auckland GP Medical Centre staffed by 10 Doctors with extensive medical experience (6 Partners + 4 Associates), 5 Practice Nurses and 5 Reception staff.

🌟We’re delighted to welcome Manya Gallager to Eastmed Doctors as the Practice Manager. With more than 25 years of experi...
12/02/2026

🌟We’re delighted to welcome Manya Gallager to Eastmed Doctors as the Practice Manager.

With more than 25 years of experience across operations, people leadership, and accounting, Manya brings a depth of expertise and thoughtful approach to supporting both our team and our community.

💙We’re thrilled to have her on board and look forward to the leadership and care she’ll bring to the practice. Welcome, Manya!

💊 You may be aware that from 1 February 2026, the government has updated prescription guidelines, allowing doctors to is...
09/02/2026

💊 You may be aware that from 1 February 2026, the government has updated prescription guidelines, allowing doctors to issue 12-month prescriptions for eligible patients.

💙 We’ll work with you to determine whether a 12-month prescription is right for you. Please note:

• A face-to-face consultation with your enrolled provider is required
• Your condition must be clinically stable
• Up-to-date blood tests and monitoring must be in place where needed

⚠ Not all conditions or medications are suitable for 12-month prescriptions.

👉 Click here to view our full list of exclusion criteria and medications that are not appropriate for a 12-month prescription. https://eastmed.co.nz/12-month-prescriptions-emd-patients/

💟February is Heart Health Awareness Month, and it’s a gentle reminder for all of us to pause and think about how we’re c...
03/02/2026

💟February is Heart Health Awareness Month, and it’s a gentle reminder for all of us to pause and think about how we’re caring for our hearts.

❗Heart attacks continue to be one of the leading causes of death in New Zealand, and the small choices we make each day, like moving our bodies, eating well, quitting smoking, and keeping an eye on our health risks, can genuinely help protect our hearts.

🎯It also helps to know what early warning signs can look like. Pain or discomfort, dizziness, unusual tiredness, shortness of breath, sweating, or nausea can all be signs that something isn’t quite right. If you’re ever worried about yourself or someone close, don’t wait. Call 111 straight away.

🩺If you’d like to understand your heart health better, we encourage a check‑in with your practitioner. You can also get an early sense of your risk through the Heart Foundation’s My Heart Check tool: https://www.heartfoundation.org.nz/your-heart/my-heart-check

⏳A friendly reminder that Eastmed Doctors will be closed for Waitangi Day on Friday, 6 February 2026. 💙We're here to hel...
29/01/2026

⏳A friendly reminder that Eastmed Doctors will be closed for Waitangi Day on Friday, 6 February 2026.
💙We're here to help you get organised with medications or plan appointments before the long weekend. Wishing you a restful and safe holiday.

📚 As everyone settles back into their usual routines, it’s a good moment to check in on your child’s health and make sur...
26/01/2026

📚 As everyone settles back into their usual routines, it’s a good moment to check in on your child’s health and make sure they’re starting the year on the right foot.

🎯A look at things like allergies or asthma plans, immunisations, vision and hearing, nutrition, and getting sleep patterns back into rhythm can make everyday life a lot smoother.

🩺 If anything feels a bit off or you’d just like some reassurance, we’re here to help your children feel healthy, confident, and ready for the year ahead. Our team is always happy to support your family. Book an appointment today!

💙A friendly reminder that Eastmed Doctors will be closed on Monday 26 January, for Auckland Anniversary Day.  🎉Wishing e...
20/01/2026

💙A friendly reminder that Eastmed Doctors will be closed on Monday 26 January, for Auckland Anniversary Day.
🎉Wishing everyone a happy and safe holiday!

☀️ Summer holidays keep us busy with longer days outdoors, and its easy to forget something simple but essential: stayin...
12/01/2026

☀️ Summer holidays keep us busy with longer days outdoors, and its easy to forget something simple but essential: staying hydrated.

When your water levels drop, the first sign is thirst. Water supports many of your body’s daily functions, so not drinking enough can affect your health quickly.

🎯Early dehydration can show up as discomfort, low energy, flushed skin, and nausea. As it worsens, you may experience dizziness, headaches, difficulty breathing, or trouble swallowing. Long‑term mild dehydration also carries risks, with the likelihood of kidney stones, urinary tract cancers, some colon cancers, heart valve issues, and reduced physical and mental performance.

💧 This summer, keep water close, sip often, and listen to your body’s early signals. Staying hydrated helps you enjoy the season safely and comfortably.

☀️ As we head into the festive season and summer holidays, the perfect way to recharge will be spending more time outdoo...
17/12/2025

☀️ As we head into the festive season and summer holidays, the perfect way to recharge will be spending more time outdoors. Sunburn doesn’t just sting in the moment; it damages your skin, and too much exposure can cause real harm.

❗Melanoma is the most dangerous type of skin cancer, with more than 2,000 cases reported in New Zealand each year. Sunburn not only damages your skin in the short term but also increases your risk of developing these cancers later in life. No matter your skin tone, UV radiation can cause lasting damage.

This summer, be sun smart:
✨ SLIP into a long-sleeved shirt or find shade
✨ SLOP on sunscreen of at least SPF30+
✨ SLAP on a wide-brimmed hat
✨ WRAP on sunglasses to protect your eyes

🌴Enjoy the festive season safely and protect your skin while you soak up the summer. Learn more about staying sun smart: https://healthify.nz/health-a-z/s/sunburn?utm_source=email&utm_medium=email%20marketing&utm_campaign=Healthify%20Tips%20-%20December

☀️ Summer brings sunshine and outdoor gatherings, from picnics to barbecues and festive parties. With warmer weather, it...
11/12/2025

☀️ Summer brings sunshine and outdoor gatherings, from picnics to barbecues and festive parties. With warmer weather, it’s important to pay extra attention to food hygiene. Remember the four key steps: clean, cook, cover, and chill.

🎯These simple rules help protect your festive food from harmful bacteria such as Campylobacter, E. coli, and Salmonella, which multiply quickly in the heat and increase the risk of food poisoning.

🍗 Safe food practices make a difference. Handle chicken carefully, keep cold food properly chilled, cook thoroughly on the BBQ, cover and refrigerate leftovers promptly, and plan ahead for your holiday ham. Taking these precautions ensures your celebrations stay enjoyable and healthy.

👉 Learn more practical tips here: https://healthify.nz/hauora-wellbeing/f/food-safety-tips-for-summer?utm_source=email&utm_medium=email%20marketing&utm_campaign=Healthify%20Tips%20-%20December

💙Eastmed Doctors will be taking a holiday break, we'll be closed on Wednesday 24th December 2025 and reopening for appoi...
04/12/2025

💙Eastmed Doctors will be taking a holiday break, we'll be closed on Wednesday 24th December 2025 and reopening for appointments on Monday, 5th January 2026.

🎄To keep your holidays worry‑free, please check your regular medications and request refills at least a week before we close. During our closure, CareHQ is available for virtual consults if you need to speak with a doctor. Visit https://www.carehq.co.nz/ for details. For urgent care, please go to your nearest Whitecross or Accident & Urgent Medical Care clinic.

🌟From all of us at Eastmed Doctors, we wish you a joyful, safe holiday season and look forward to caring for you in the New Year.

🍭The holidays are a time for treats, but it’s easy for added sugar to sneak in to foods more than we realise. The good n...
26/11/2025

🍭The holidays are a time for treats, but it’s easy for added sugar to sneak in to foods more than we realise. The good news is that small changes, such as choosing whole foods like vegetables, fruits, dairy, nuts, and seeds while limiting sugary extras, can help keep your energy steady throughout the season.

📊 World Health Organisation recommends less than 50g of added sugar a day for adults, and for kids, it’s just 16g. A few mindful choices can help you stay on track without missing out.

💡 Want to know how sugar affects your body and how to cut back while still enjoying the holidays? Find tips here: https://healthify.nz/hauora-wellbeing/s/sugar-how-to-cut-down

☀️ With summer in full swing, it’s a good time to keep an eye out for school sores (impetigo)—a common skin infection in...
18/11/2025

☀️ With summer in full swing, it’s a good time to keep an eye out for school sores (impetigo)—a common skin infection in children.

🩹 It often starts as small blisters and quickly turns into crusty, itchy patches. Scratching can spread it fast. A warm bath can help soothe the skin, followed by antiseptic cream from your local pharmacy. Keep the area covered, and if things aren’t improving after a couple of days, check in with your doctor.

🧒 Learn more about impetigo and how to care for it here: https://healthify.nz/health-a-z/s/school-sores

Address

188 St Heliers Bay Road
Auckland
1071

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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