Yoga Sanctuary

Yoga Sanctuary Beyond limitation, busy deadlines and aging motion lies a life of freedom. A calm place of discovery, found from within. Intro offer, $25 for ten days.

Yoga Sanctuary exists to help you find yours. Providing people space to connect and find a balance that lasts. A vibrant yoga studio with high quality everything. Emphasis is on inspiring people with yoga & delivering great customer service. Vinyasa, Yin, Restorative, Kids Yoga, Meditation Courses, Online Yoga. yogasanctuary.co.nz

All levels welcome, no need to book.

Meet Liv ✨ Her class is a blend of grounding energy and uplifting flow, designed to leave you feeling both calm and stro...
14/09/2025

Meet Liv ✨

Her class is a blend of grounding energy and uplifting flow, designed to leave you feeling both calm and strong.

Whether you’re brand new or seasoned in your practice, Liv will guide you with kindness and presence.

🧘‍♀️ Class times: Wednesday Yin Yoga 6:15pm

Our next 6 week Prenatal Yoga Series with Fleur begins 21 September!After a beautifully received first round, we’re so h...
12/09/2025

Our next 6 week Prenatal Yoga Series with Fleur begins 21 September!
After a beautifully received first round, we’re so happy to offer another 6-week course of movement, breath, and connection for pregnant mamas.

“Fleur created such a supportive space—it’s more than yoga, it’s a community.”

Join us Sundays at 1.45pm and feel the calm.
Yoga Sanctuary, Auckland
Price $129

More info here:
https://www.yogasanctuary.co.nz/pre-natal-yoga-course

Yoga Nidra is now often linked to NSDR (Non Sleep Deep Rest)—a term popularised by neuroscientists like Andrew Huberman....
09/09/2025

Yoga Nidra is now often linked to NSDR (Non Sleep Deep Rest)—a term popularised by neuroscientists like Andrew Huberman. It’s recognised as a way to reset the brain, improve focus, and reduce fatigue.

💡 Good to know:

No yoga experience is needed.

You don’t “do” anything—just follow the voice and allow yourself to rest.

Many people report feeling refreshed, calmer, and more grounded after just one session.

Join Nicole Gurau this Saturday for a 90 minute deep rest from 3pm, only $45.

Learn more and reserve your place here:
https://www.yogasanctuary.co.nz/yoga-nidra-ritual

As the seasons shift, spring invites us to recommit to ourselves, to our health, and to what brings us joy 🌼. Your yoga ...
07/09/2025

As the seasons shift, spring invites us to recommit to ourselves, to our health, and to what brings us joy 🌼.

Your yoga mat can be a sanctuary where you move with intention, restore balance, and reconnect with your breath.

🌸 SPRING OFFER – 15% off concession passes 🌸
🌿 20 sessions – $272 (normally $320)
🌿 10 sessions – $170 (normally $200)
🌿 6 sessions – $119 (normally $140)

This is your chance to make space for growth, strength, and calm. Step into the season with us, and let this spring be the one where you fall in love with yoga all over again ✨

Spring is the season of growth!Blossoms bloom, days get brighter, and we’re invited to grow alongside them 🌸. Your yoga ...
04/09/2025

Spring is the season of growth!

Blossoms bloom, days get brighter, and we’re invited to grow alongside them 🌸. Your yoga practice is the perfect way to nurture that sense of renewal and cultivate balance in body and mind.

To celebrate the season, we’re offering:
✨ 15% off all concession passes ✨
🌿 20 sessions – $272 (normally $320)
🌿 10 sessions – $170 (normally $200)
🌿 6 sessions – $119 (normally $140)

Whether you’re looking to try new classes, deepen your flow, or simply gift yourself more space to breathe, now’s the time. Come practice with us and let your yoga journey blossom 🌱.

Spring is nearly here 🌼 A season of fresh starts, lighter days, and a reminder to come back to what feels good for your ...
29/08/2025

Spring is nearly here 🌼

A season of fresh starts, lighter days, and a reminder to come back to what feels good for your body and mind.

At Yoga Sanctuary, your mat is waiting for you, a place to stretch, breathe, and reconnect. Whether you’ve been away for a while or flowing steadily, now is the perfect time to step back in with joy and intention.

✨ Spring Special: 15% off all concession passes (20, 10, and 6 sessions) ✨

Let this be the season you fall in love with your practice all over again 💛

Fresh energy. Longer days. New beginnings 🌞This spring, we invite you to restore balance, build strength, and nurture yo...
29/08/2025

Fresh energy. Longer days. New beginnings 🌞

This spring, we invite you to restore balance, build strength, and nurture your body + mind. Our community is here to support your practice, wherever you’re at on your journey.

🌿 Spring Offer — 15% off concession passes 🌿
20 sessions – $272 (normally $320)
10 sessions – $170 (normally $200)
6 sessions – $119 (normally $140)

Your yoga journey starts (or continues) here. Step into the season with us 🌸

Yoga sessions with Ange offer a fusion of movement experience informed from her practice in TCM & Acupuncture, Qi Gong a...
19/08/2025

Yoga sessions with Ange offer a fusion of movement experience informed from her practice in TCM & Acupuncture, Qi Gong and somatic inquiry.

She guides participants to find strength within ease, stillness within movement, to lightly sense the system deeply and inspires application of such to daily life.

Join Ange, Thursdays 12.30pm for Slow Flow

Or, treat yourself to monthly Women's Relax & Restore workshop
Next session: Friday 29 August, 7-8.30pm, $50

Join us for our new Pilates Mat class, designed to complement your yoga practice by building core strength, stability, a...
19/08/2025

Join us for our new Pilates Mat class, designed to complement your yoga practice by building core strength, stability, and flexibility. Using resistance bands & stability balls, this class adds an extra challenge while keeping movements low-impact and effective.

Tonight: 6.15pm with Anke
Monday & Wednesdays: 11.15am with Julie or Jess

See you there 💪

Feeling stressed? You’re not alone. Stress raises cortisol (the body’s “fight or flight” hormone), which can leave us wi...
18/08/2025

Feeling stressed? You’re not alone. Stress raises cortisol (the body’s “fight or flight” hormone), which can leave us wired, tense, or even exhausted.

✨ The good news: Yoga has been shown to lower cortisol levels and restore balance.

Just 20–30 minutes on the mat can help your body shift into “rest and digest” mode, supporting calm, clarity, and better sleep.

🧘‍♀️ Ready to reset? Join us in class this week.

🙏Let your wellness routine flow from the mat to your mornings.Take care of yourself – naturally.SPECIAL OFFER FOR OUR CO...
18/08/2025

🙏Let your wellness routine flow from the mat to your mornings.
Take care of yourself – naturally.

SPECIAL OFFER FOR OUR COMMUNITY
💛 Enjoy 15% OFF your first order at dailygood.co.nz
Use code: MairangiBayYoga15

✨ WEEKLY GIVEAWAY!
Attend any class at Yoga Sanctuary and go in the draw to WIN a 3-pack of Daily Good Immunity Shots every week this winter!

Congratulations to Charlotte Seath and Darya Semaeva who have each WON a 3-pack - these will be available for you to collect at your next studio visit 👏

Address

Level 1, 1 Montrose Terrace, Mairangi Bay
Auckland
0630

Telephone

+64211103399

Website

Alerts

Be the first to know and let us send you an email when Yoga Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category