Yoga Sanctuary

08/10/2025

Feel the burn, find your flow! 🔥
Power Yoga at The Yoga Sanctuary is where strength meets serenity. Expect an energising, full-body workout that builds heat, tones muscles, and clears the mind. Whether you’re a seasoned yogi or stepping onto the mat for the first time, come sweat, stretch, and transform. 🧘‍♀️✨

Join us every Thursday, 11–12pm, and book your spot easily through our new Yoga Sanctuary app!

07/10/2025

Introducing the Yoga Sanctuary Mairangi Bay App! 🧘‍♀️
Your favourite classes, teachers, and events all in one place. 🌿 LINK IN BIO!

✨ Book and manage your classes with ease
✨ Stay up to date with schedules and workshops
✨ Connect with our vibrant yoga community

Download the app today and bring your practice wherever you go! (Available on App Store and Google Play Store)

06/10/2025

Jess brings creativity and flow into every class 🌿

With her guidance, you’ll explore movement that strengthens the body and softens the mind. Her teaching is equal parts energising and restorative.

🧘‍♀️ Class times:
Wednesday 11:15am - Pilates Mat
Wednesday 12:30pm - Yin Yoga
Thursday 6:15pm - Hatha Flow

05/10/2025

Beginners Yoga is on the timetable! Join Ange Thursdays 12.30pm lunchtime class.

Beginner Class Starts Today 12:30pm!

Thinking about trying yoga but not sure where to start?
Our Beginner Yoga classes are the perfect introduction.
Learn step-by-step in a calm, supportive environment ✨🩶

03/10/2025

🌸 Pre-natal Yoga – 6 Week Course 🌸

A supportive journey through pregnancy with weekly themes to nurture body & mind:

✨ Week 1: Embracing your changing body + safe modifications
✨ Week 2: Breathwork for balance + pelvic floor strength
✨ Week 3: Building resilience for pregnancy & labour
✨ Week 4: Deep rest + restorative yoga & better sleep
✨ Weeks 5 & 6: Preparing for birth + intro to postnatal recovery

Starts Sunday 5th Oct | 1:45–2:45pm
@ The Yoga Sanctuary | $129 (For the entire 6 weeks)

🤍 No experience needed, just you & your baby. Limited spots, email to book hello@yogasanctuary.co.nz

02/10/2025

Laura’s classes are grounding yet invigorating 🌸

Her mindful approach helps you deepen your practice, while her flows bring strength and fluidity. Step onto the mat with her and feel the difference.

🧘‍♀️ Class times:
Saturday 7:45am - Vinyasa
Saturday 9am - Yin Yoga

01/10/2025

Beginner Class Starts Today 12:30pm!

Thinking about trying yoga but not sure where to start?
Our Beginner Yoga classes are the perfect introduction.
Learn step-by-step in a calm, supportive environment ✨🩶

01/10/2025

Strength & Mobility Focus - Power Yoga Thursdays 11am (60mins) with Selina

💪 Strength and mobility workout - no weights required. Power Yoga conditions your body and builds deep core strength. Ready to sweat, flow, and feel amazing? 🔥

Keep strong, mobile, and energised as you age - Power Yoga is your workout for lifelong movement. ✨

30/09/2025

With Ange, you can expect classes full of calm, care, and connection ✨

She has a beautiful way of holding space for every student, encouraging you to explore yoga at your own pace and rhythm.

🧘‍♀️ Class times:
Thursday 12:30pm - Slow Flow

30/09/2025

New to yoga? Our New Beginner Yoga class is designed just for you.

No flexibility required, no experience needed, just a welcoming space to learn, move, and breathe. 🧘‍♀️

First Class - 2nd October 12:30pm - 1:30pm with Ange 😊

📍Yoga Sanctuary, Mairangi Bay
Book your first class today! - https://www.yogasanctuary.co.nz/timetable

29/09/2025

✨ New Teacher Alert - Welcome, Nicole Allan! ✨

Nicole has been sharing and teaching mind–body practices for over 12 years, with a journey that includes Hatha Yoga, Pilates, Reiki, Somatics, trauma–informed yoga, and more. She’s passionate about supporting holistic wellbeing through movement, breath, and embodied self–awareness.

We’re so excited to have her join our Sanctuary!
🧘‍♀️ Catch Nicole for Pilates Mat – Tuesdays 6:15 pm (starting this week).
🌸 Plus, she’ll be taking over Friday Slow Flow – 12:30 pm at the end of the month.

Make sure to come along and experience her incredible knowledge and energy first-hand!
Welcome Nicole 🤍