What are the opening hours?

Monday 8am - 3:30pm Tuesday 9am - 6:30pm Wednesday 8am - 4:30pm Thursday 9am - 6:30pm Friday 8am - 3:30pm

Kumeu Physiotherapy

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New Zealand
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Kumeu Physiotherapy

Highly experienced physios ACC & private - rehab, sport, spine, post-op, acupuncture, dry needling.

Located at the end of Huapai, we are an excellent local business that has been tending to the treatment of our friendly community for over 20 years. With 3 experience ladies; Karen, Lynda and Sonia as your therapists, they are more than up to the challenge to get you back on your feet. If necessary we have a great relationship with orthopedic, sports medicine and musculoskeletal specialists and can refer you on. Don’t be afraid to give us a call, we are more than happy to answer any queries in deciding if physio is the right move for you.

23/12/2025

Merry Christmas from us all at Kumeu Physiotherapy! We wish you all a safe and happy Christmas and New Year with your families and friends🎄

21/12/2025

🎄 Nearly Christmas 🎄

With just a few days to go, appointment availability is limited before the Christmas break.

If you’d like to be seen before the holidays, please book online or give us a call as soon as possible to secure your appointment.

📞 Call 09 412 9063 or book online at www.kumeuphysio.co.nz

17/12/2025

🎄 Decking the halls this weekend?

With Christmas lights going up all over Kumeu, we’re expecting the usual suspects - sore necks, twingy backs, achy shoulders and the occasional ladder mishap.

A few quick tips while you’re decorating:
✔ Take breaks and don’t rush
✔ Use a stable ladder and get someone to spot you
✔ Avoid over-reaching - climb down and reposition instead
✔ If it starts to hurt, listen to your body

Remember to have a hmmmm! And if something doesn’t feel quite right after the decorating marathon, we’re here to help keep you moving comfortably into the festive season.

📅 Appointments are filling fast before Christmas - book online or give us a call 09 412 9063 to avoid the last-minute rush.

11/12/2025

Nerissa is back in the clinic after an incredible trip to Hong Kong with New Zealand Hockey! 🇳🇿🏑

She supported our three New Zealand Hockey Masters teams as they competed in the Asian Continental Championships - and what a result! All three teams brought home GOLD. 🥇🥇🥇

We’re so proud to have Nerissa back after such a successful campaign! Go kiwi's!!

08/12/2025

🎄Heads up, we'll be closed Christmas and Boxing Day, plus 1st and 2nd January with reduced appointments the days in between. Back to normal form the 6th January 2026.

If you need an appointment before Christmas, please call 09 412 9063 or book online at www.kumeuphysio.co.nz as soon as possible so you don't miss out👍

30/11/2025

🦋 Hips feeling tight, sore, or unstable?
Hip pain can come from muscle imbalance, overuse, or referred tension from the lower back. Our Kumeu Physio team will assess the root cause - not just the sore spot - and guide you through gentle hands-on treatment and targeted exercises.

Whether it’s walking, running, or simply sleeping comfortably, we’ll help you move freely again.

📞 Book online: www.kumeuphysio.co.nz or call 09 412 9063
✅ ACC registered – we can register your injury directly.

25/11/2025

Pelvic health concerns such as pelvic pain, urinary incontinence, postpartum changes, and pelvic floor dysfunction can have a huge impact on daily life - yet so many people feel unsure about where to seek help.

At Kumeu Physio, our dedicated pelvic health physiotherapist Nerissa is available for appointments and offers compassionate, evidence-based care for a wide range of pelvic conditions.

💛 ACC Maternal Birth Injury Cover
If you’ve experienced a maternal birth injury during a birth in NZ from 1 October 2022 onwards, you may be eligible for ACC support.

🌿 What pelvic health physio can help with:
• Pelvic pain or tension
• Urinary incontinence
• Pelvic floor dysfunction
• Discomfort during pregnancy or postpartum recovery
• Maternal birth injuries (ACC-covered if eligible)

Nerissa provides a safe, supportive, and respectful environment where sensitive issues can be discussed openly and without judgment. Her holistic assessments look beyond the symptoms to identify underlying factors - physical, emotional, or lifestyle-related - so you receive care that’s tailored to your needs.

If you’ve been putting it off, you’re not alone - and help is closer than you think.

📞 Book online: www.kumeuphysio.co.nz or call 09 412 9063

Expert pelvic health physiotherapy, right here in our Kumeu community.

23/11/2025

🩴Feeling that first hint of heel or arch pain as we shift into jandal-and-bare-feet season?

Plantar fasciitis often flares this time of year - especially with long beach walks or suddenly switching out of supportive shoes.

If your feet are feeling tight or tender, we can help settle things quickly and keep you moving comfortably all summer.

📞 Book online: www.kumeuphysio.co.nz or call 09 412 9063
✅ ACC registered, we can register your injury directly.

20/11/2025

👣🏄‍♀️Heading out for summer surf sessions or long beach walks?

This time of year we see a spike in plantar fasciitis and foot/heel pain - often caused by the sudden switch from supportive winter shoes to jandals, or taking those bare feet walking for miles on the sand.

Add in surfing (with lots of repetitive foot loading, popping up, and balancing) and it’s the perfect recipe for tight calves, overloaded arches, and irritated fascia.

If your feet are feeling tender, tight, or sharp first thing in the morning, don’t wait for it to 'come right' on its own. Early treatment makes a big difference.

📞 Book online: www.kumeuphysio.co.nz or call 09 412 9063

💚 Local care, expert physiotherapy, right here in Kumeu.

✅ ACC registered – we can register your injury directly.

15/11/2025

Everyday tasks shouldn’t hurt. If they do, we’ll help you find a way forward.

Give us a call on 094129063 on Monday morning or book online www.kumeuphysio.co.nz if you're keen to see a physio this week🙂

13/11/2025

Meet Alex! with a Physiotherapy degree from AUT and a Bachelor of Physical Education from Otago University, she brings over 11 years of experience in private clinics, hospitals, sports teams, and aged care across New Zealand and Australia.

Alexandra specialises in musculoskeletal physiotherapy, clinical pilates, pain management and rehabilitation. Her impressive career has seen her working with professional sports teams, teaching Pilates, providing care on a super yacht, and most recently, serving at Move Physiotherapy in Queenstown.

Call 09 412 9063 to book an appointment with Alex or book online www.kumeuphysio.co.nz 👍

09/11/2025

Not moving as freely as you’d like? We’ll work with you to restore comfort and mobility.

Head over to www.kumeuphysio.co.nz to book an appointment and don't forget we can register your ACC claim here if your condition is from injury or accident. Or if you'd rather chat to one of our reception team, call 09412 9063.

Address

325 State Highway 16
Auckland
0810

Opening Hours

Monday	8am - 3:30pm
Tuesday	9am - 6:30pm
Wednesday	8am - 4:30pm
Thursday	9am - 6:30pm
Friday	8am - 3:30pm

Website

http://www.kumeuphysio.co.nz/

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