Evolve Workshops and Retreats

Evolve Workshops and Retreats Welcome to Evolve Holistic Fitness FB page where we share info. about upcoming retreats and events.

Evolve Holistic Fitness is a personal training company specializing in Yoga, Pilates and a holistic approach to fitness training. We are specialists in mind body training and offer one on one, group training and retreats.

****UPDATE***SUNDAYS SESSION NOW.....10.30AM BREATHWORK SESSION FOLLOWED BY ICE BATH AND SUANA ONLY$50!!!Contrast therap...
23/09/2024

****UPDATE***

SUNDAYS SESSION NOW.....

10.30AM BREATHWORK SESSION FOLLOWED BY ICE BATH AND SUANA ONLY

$50!!!

Contrast therapy is all the rage...join us and find out what the buzz is about!

The Olympic Pools & Fitness Centre

12/08/2024
Angelic Soul and light leader ..Mel is truly shining bright and leading the way in this world!Thsi was another fantastic...
05/07/2024

Angelic Soul and light leader ..Mel is truly shining bright and leading the way in this world!

Thsi was another fantastic Soul Chat with a beautiful Soul!

Melissa Alves

Angelic Soul and light leader...Mel is truly shining bright and leadibg the way in this new world. We had such a great chat and covered many areas of life, work ad the new world. The best part of this chat was the part you missed after we finished recording! I am looking forwrad to sharing this chat...

The Depth of Dedication: My Journey Beyond the SurfaceHey friends! I've been reflecting on my journey, and I wanted to s...
03/07/2024

The Depth of Dedication: My Journey Beyond the Surface
Hey friends! I've been reflecting on my journey, and I wanted to share a bit about the depth of my commitment to personal growth and helping others. It's not just about dabbling - it's about diving deep!

✨ Dr. Joe Dispenza's work? I've not just read his books, I've studied deeply and attended several events.

🧘‍♀️ Yoga? It's not a weekend hobby, but a life path I've committed to, learning from master teachers.

🧊 Biohacking? I'm not just jumping into ice baths. I've researched, experimented, and implemented a wide range of tools to optimize mind and body.

🌟 Spirituality? It's not a passing interest, but a lifelong quest. I'm a mystic at heart, always seeking deeper understanding.

I 've heard the call to serve others during this time of change, and I'm fully committed to this path. My question to you is: How can I support you on your journey?

Let's chat in the comments! What area of personal growth are you most interested in right now?

Our fast-paced lives often leave us feeling disconnected and unfulfilled. Like a plant kept in the shade, we need the su...
30/06/2024

Our fast-paced lives often leave us feeling disconnected and unfulfilled. Like a plant kept in the shade, we need the sunlight of self-care and personal growth to truly thrive. The SoulFul Escape Retreat offers a sanctuary for your transformation. Picture yourself immersed in nature, engaging in enriching workshops, and connecting with others on similar journeys. It's more than a retreat; it's a metamorphosis.

Ready to transform? Learn more and join us for an unforgettable experience this October.

29/06/2024

Hey Facebook Peeps..

Please follow other page

https://www.facebook.com/WendyV.co.nz

I will be posting regularly there including Facbook lives, updates, events and more.

See you there

Education, Inspiration, chats and more.

It's time. This is it. Time to evolve. Time to up our game. Time to wake up!

Unity with each other, nature, the animal kingdom and above all ourselves!

Has life got you spinning like a top? Yearning to swap the beep of your alarm for the gentle chirps of nature? Well, buc...
29/06/2024

Has life got you spinning like a top? Yearning to swap the beep of your alarm for the gentle chirps of nature? Well, buckle up, because I've got just the ticket for you. It's time to hit the pause button and get yourself to the Soulful Escape retreat, happening this October 2024!

Tucked away in the breathtaking Abel Tasman National Park, The Farm Awaroa is where the magic happens. A place crafted with love by two incredible sisters, Kellianne and Johanna, who've dedicated themselves to creating an oasis of peace just for you.

We're talking five days of pure, uninterrupted "you-time." Kick off each day with morning movement that'll have you bending and stretching into the new dawn.

Savor meals that'll have your taste buds doing backflips and your insides singing with joy. Dive head-first into workshops that aren't just about talking the talk—they're about walking you through to real, big, life-loving transformation.

Sure, we've lined up activities to spark that inner fire, but don't you worry, there's ample time to just be. Wander through nature, dip your toes into the crystal-clear waters, or kick back in our toasty wood-fired spa pool. Trust me, it's like hitting the refresh button on your soul!

Now, let's chat about our retreat guru, Wendy V. She's the real deal, folks—a guide with a trunkful of tools to help you emerge from your cocoon and spread those wings. With Wendy, you're in hands so safe, you'll feel like you've been friends for years.

Don't just take my word for it. Belinda left us saying she's a whole new woman. Mamta’s got a gleam in her eye and a roadmap for her life. Hayley is sleeping like a baby, and breathing... oh, the breathing! And Cat, well, Cat basically pitched a tent and claimed squatter's rights!

So, what say you? Ready to Revitalise, Nurture, Evolve, and step into a life where you're the one in the driver's seat? Don't just picture it—make it real. We've got the stunning Farm Awaroa, the promise of connection, and a community that gets it.

Spots are as limited as a comet sighting, so if you're feeling the call, answer it. This is your sign to treat yourself to the ultimate self-care, self-discovery, and soul-soothing experience.

A good representation of where you will be when you join us on the SOULFUL ESCAPE retreat in October!

Find out more here...Info in comments

New Zealanders love Awaroa. In the heart of our smallest national park lies this iconic Kiwi paradise with world renowned golden sand beaches, crystal clear ...

This touched me deeply..the journey of expanding consciousness is my absolute obsession.One massive shift recently in my...
31/05/2024

This touched me deeply..the journey of expanding consciousness is my absolute obsession.
One massive shift recently in my own evolution has been water!
Since drinking my Hydrogen Water, not only have I seen dramatic physical shifts, but it has aided the exponential consciousness shift I’ve experienced.

This interview sheds some light on the power and entity of water. 💦

In this captivating episode, Robert, joined by guest expert Veda Austin, delves into the fascinating world of water's transformative powers and scientific my...

https://spotifyanchor-web.app.link/e/RXy0qtP0EJbThis week on the podcast 'Soul Chats' I interviewed Laura Laban,(L’aura ...
17/05/2024

https://spotifyanchor-web.app.link/e/RXy0qtP0EJb

This week on the podcast 'Soul Chats' I interviewed Laura Laban,(L’aura Healing) A kiwi woman living in Bali who, with her Balinese husband, have opened a healing centre.

A fantastic story of inspiration, destiny, faith, and love!

Biohacking Tips for Thriving as a Sensitive SoulAs a highly sensitive person, the world can sometimes feel like an overw...
13/05/2024

Biohacking Tips for Thriving as a Sensitive Soul

As a highly sensitive person, the world can sometimes feel like an overwhelming whirlwind of stimuli. But what if you could turn your heightened senses into a superpower?

These simple biohacking tools are designed to help sensitive souls like you navigate daily life with more ease, calm, and vitality:

* Weighted blankets for a soothing, grounding embrace
* Blue light blocking glasses to protect your eyes and sleep cycles
* Noise-cancelling headphones to create a peaceful oasis amidst the noise
* Aromatherapy diffusers with calming essential oils like lavender
* Amber light bulbs for a warm, sleep-friendly glow
* EMF shields to minimise exposure to electromagnetic radiation
* Anti-fatigue mats for comfort and energy when on your feet

But the true secret weapon for thriving as an HSP? Mindfulness practices like meditation, self-awareness, and being present in the moment.��You don't have to feel overwhelmed by your sensitivity. With the right tools and mindset, you can embrace your gifts and live life to the fullest, on your own terms.�Are you ready to unlock your sensitive superpowers? Join our Soul Space community and get the full Biohacking for HSPs checklist, along with a supportive tribe that truly gets you.

Look Mum...I'm on the radio!This was so much fun. Thank you NaNatalie Cutler-Welshor inviting me on your talk show. You ...
10/02/2024

Look Mum...I'm on the radio!

This was so much fun. Thank you NaNatalie Cutler-Welshor inviting me on your talk show. You are such a professional. Great to share my journey and passion with you and your audience.

Check out Natalie's show on Reality Check Radio.

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I am excited to come fully out of the closet and share some of my superpowers with you!I know there are so many of us wh...
28/01/2024

I am excited to come fully out of the closet and share some of my superpowers with you!

I know there are so many of us who have an awareness of the subtle realms. An ability to connect to your intuition in all situations and circumstances.

In this masterclass, I will share some super practical tools and techniques to rise above the low vibe energies we encounter every day, and truly live your life using your spidey senses

This is 1 of 3 masterclasses I will be offering to truly refine your connection and overcome some of what is holding you down.

Let's go!!

Are you in?

https://app.acuityscheduling.com/schedule.php?owner=19775855&appointmentType=37541571

Address

Auckland
1023

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Our Story

Evolve Holistic Fitness was founded in 1996 but began its roots in 1989. Now well established in Auckland, New Zealand, our goal is to empower you with the tools to navigate your way through life. Physically, mentally, emotionally. With yoga as the main thread to our approach, we provide skills in fitness, breath awareness, mindfulness and so much more.

Lead by Wendy Vermeulen (Swami Sankalpananda Saraswati) Evolve runs retreats and workshops throughout the year. Recently Evolve expanded into a new venture, Pranabar – Meditation and Yoga, a serene studio space for the modern day mystic located in in Parnell, Auckland.