Yogasarita - Yoga In Life: Titirangi and Onehunga

Yogasarita - Yoga In Life: Titirangi and Onehunga At Yoga in life I teach classical integral yoga that is firmly based in yogic tradition and adapted to suit the needs of contemporary living.

Yoga classes, Elders Yoga classes, Meditation classes, workshops and individual tuition
Asana (posture) for HEALTH
Pranayama (breathing) for VITALITY
Bandha (energy lock) for ENERGY
Meditation for TRANQUILLITY
Yoga Nidra for DEEP RELAXATION AND STRESS RELIEF

Yoga In Life operates from a studio close to Titirangi Village off the Scenic Drive, in a private and peaceful bush setting with off-street parking. See www.yogainlife.co.nz for timetable
Classes are also held in Onehunga.

Yoga in Life is back with a full programme. Monday Trauma sensitive yoga 10-11amTuesday Elders Yoga 2.15 - 3.15pmOpen cl...
27/08/2025

Yoga in Life is back with a full programme.
Monday Trauma sensitive yoga 10-11am
Tuesday Elders Yoga 2.15 - 3.15pm
Open class 6- 7.30pm
Saturday open class 9-10.30pm
Individual sessions by appointment
www.yogainlife.co.nz for more information or msg Sarita

Yoga for a healthy body, mind & spiritYoga In Life offers yoga classes in a peaceful bush setting in Titirangi, Auckland.Our classes are tailored to both beginners and experienced practitioners. Yoga in Life is back. Full timetable from 19 August 2025 >> REGISTER NOW →       Ancient yogic trad...

Trauma Sensitive Yoga begins Monday 3 March 11am. Limited spaces. Please msg if interested. More info
22/02/2025

Trauma Sensitive Yoga begins Monday 3 March 11am. Limited spaces. Please msg if interested. More info

Yoga for a healthy body, mind & spiritYoga In Life offers yoga classes in a peaceful bush setting in Titirangi, Auckland.Our classes are tailored to both beginners and experienced practitioners. Happy 2025. Classes will resume from 14 January 2025 >>Check out this link https://www.aucklandmagazine....

I'm planning a course in trauma sensitive yoga. I would like to run it on a day and time that suits most people. If you ...
12/01/2025

I'm planning a course in trauma sensitive yoga. I would like to run it on a day and time that suits most people. If you are interested please msg me when would suit you. Please check out my website for information on TSY.

Yoga for a healthy body, mind & spiritYoga In Life offers yoga classes in a peaceful bush setting in Titirangi, Auckland.Our classes are tailored to both beginners and experienced practitioners. Happy 2025. Classes will resume from 14 January 2025 >>Check out this link https://www.aucklandmagazine....

21/08/2024
11/04/2024

Yoga in Life Titirangi welcomes expressions of interest in a Trauma Sensitive Yoga course to be held late June. This course will be suitable for anyone experiencing PTSD/complex trauma and is currently in therapy. Trauma sensitive yoga has proven to be a useful adjunct to talk therapy and enables the development of safety through body awareness. Please see
https://www.yogainlife.co.nz/trauma-sensitive-yoga for more information about TSY. Please msg me your interest. 🙏

Address

289 Konini Road Titirangi
Auckland
0604

Opening Hours

Tuesday 10am - 11:30am
2:15pm - 7:30pm
Thursday 11am - 12pm
5:45pm - 7:15pm
Saturday 9am - 10:30am

Telephone

+64211726348

Website

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