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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Orewa Medical Centre

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Orewa Medical Centre

We are a family centered surgery offering a full range of general practice services to you and your family.

26/02/2026

February is Heart Health Month — a great time to give a bit of extra thought to your heart. The everyday choices you make around food and movement can have a real and lasting impact on your overall health.

Opting for foods lower in salt and saturated fat, and finding simple ways to be a bit more active, are practical steps you can take to look after your heart.

If making these changes feels a bit daunting, have a chat with your GP about how our Health Coach, Sanne, can support you to get started and stay on track.

25/02/2026

As summer draws to a close, you might notice worries creeping in or your mood feeling a little lower than usual.

If the change of season is affecting how you’re feeling, our Health Improvement Practitioners, Fiona and Saskia, are here to support you and help you find practical ways to get back on track.

If you’re interested in this service, please ask your nurse or GP.

21/02/2026

February is Heart Health Month! ❤

We’re all about looking after your heart and keeping it ticking along nicely — but do you know your own heart risk?

It only takes a few minutes to check at myheartcheck.org.nz. It’s quick, easy, and could make all the difference.

Why not have a go and share it with your whānau too? Looking after our hearts is something we can all do together.

18/02/2026

Our ear suctioning clinic is now open on Tuesday all day and Wednesday/Friday afternoon.

Ear suctioning is safer than ear syringing. The service is led by experienced nurses and costs $50.

Open to all of our community. Book your appointment by calling (09) 426 5437 during office hours.

13/02/2026

Help us welcome our new receptionist, Noëlle!

12/02/2026

Help us to ensure there are no unnecessary delays.

PLEASE
Don’t leave it till you’ve run out of your meds.

REMEMBER
Make sure you request a repeat at least 1–2 weeks in advance so there’s enough time to sort it. It makes things much smoother for everyone.

KEEP IN MIND
If you didn’t see your doctor when you last ordered a prescription repeat, you’ll likely need to book an appointment this time around.

Thank you! 🙏

08/02/2026

With school back, traffic is a bit busier these days. Please allow a little extra time to get to your appointment than usual.

Thanks so much for your understanding, we really appreciate it ❤

07/02/2026

At this stage, Orewa Medical Centre is not able to offer adult ADHD assessments, as we do not currently have the staffing or resources to provide these safely. We may be able to offer this service in the future and will update patients if this changes.

Please note:
• ADHD assessments for children remain unchanged.
• If you already have an ADHD diagnosis, there is no change to your care — please continue to see your GP for ongoing treatment and follow-up.

You can read more about it in our last newsletter. If you missed it, there is a link! https://rb.gy/m7nw8h

04/02/2026

While the 1st of February brought the possibility of prescribing some medications for up to 12 months, we have to take into account that a 12-month prescription is not suitable for everyone.

If you think you can benefit from it, please wait until your medication review is due before booking an appointment to discuss it.

Remember, if you take multiple medications, a controlled drug, or medicines that need regular monitoring, a shorter period may be more appropriate.

You can read more about it in our last newsletter. If you missed it, there is a link! https://rb.gy/m7nw8h

31/01/2026

You probably check the forecast so you don’t get caught in the rain — but do you check it to dodge sunburn?

In Aotearoa, the UV can be quite high, even on cloudy days. If the UV Index is over 3, make sure you’ve got the sunscreen on and a hat sorted before heading out.

Check it at www.metservice.com

Or download the Earth Sciences New Zealand NIWA Weather app.

28/01/2026

Did you know that if you make your bubble mix a few hours earlier, the bubbles turn out way stronger?

We know because we checked the Healthy Kids website — it’s full of handy play ideas and easy, healthy meal ideas too.

https://www.healthykids.org.nz/

24/01/2026

This week, we've said goodbye to GP registrar Dr Thita Uiyapat. We wish you the best in your future endeavours, Thita!

Address

8D Tamariki Avenue, Orewa
Auckland
0931

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://orewamedicalcentre.co.nz/

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