What are the opening hours?

Monday 9:30am - 10:30am 6pm - 9pm Tuesday 9:30am - 10:30am 6pm - 8:30pm Wednesday 6pm - 8:30pm Thursday 9:30am - 10:30am 6pm - 9pm Friday 9:30am - 10:30am 6pm - 7pm Saturday 9am - 11:15am

The Yoga Pantry

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The Yoga Pantry

The Yoga Pantry is your one-stop place for feel-good vibes with uplifting workouts, relaxation, and

People generally want to know "what style do you teach" Yoga is not a style, rather it is a lifestyle ;)

So in answer to that question, here at The Yoga Pantry, our instructors have been trained in traditional yoga asana, philosophy and lifestyle. It's a really integrated approach that allows us to customise the lessons to suit the needs of our students without being constrained to a specific "style" or brand. Traditional yoga encompasses all of the postures that you find in branded "styles" of yoga asana plus all of the postures that get overlooked but offer a lot of really important benefits. We also incorporate relaxation, meditation and breathwork (pranayama) to give you a well-rounded yoga practise that enhances the benefits of the asana (postures). Our classes consist of general yoga classes, prenatal classes, yoga for relaxation and restoration, stress relief, yin and flow yoga as well as meditation and relaxation classes. We also offer yoga for disability, elderly, or just someone looking for a gentle way to stay healthy. Along with a variety of other great course and workshop options to keep you feeling healthy, energised and enjoying every moment of your life. Come into the Pantry and unleash the abundance within :)

Check our timetable for class times :)

http://theyogapantry.com/timetable.php

04/01/2026

01/01/2026

✨ START 2026 THE RIGHT WAY ✨
🌿 Beginner Yoga Course – Starting 12 January 🌿

New year. Clean slate. Fresh energy.
What if this is the year you actually keep a promise to yourself? 💛

Our first Beginner Yoga Course of 2026 begins Monday 12 January at The Yoga Pantry, and registrations are now open. This is your invitation to start the year feeling calmer in your mind, stronger in your body, and more at home in yourself.

This isn’t a drop-in class or a quick fix.
It’s an 8-week guided journey designed to support you step by step, whether you’re brand new to yoga, returning after time away, or wanting to build confidence and correct technique from the ground up.

🧘‍♀️ What you’ll gain over 8 weeks:
✨ Safe, intelligent alignment for your body
✨ Strength, flexibility & balance that builds gradually
✨ Breathing techniques to reduce stress and boost energy
✨ Meditation & yoga philosophy you can use in real life
✨ Confidence to walk into any yoga class with ease

🌿 Our beginner course has been running for over a decade and consistently sells out because it’s welcoming, practical, and deeply supportive. No pressure. No pretzel poses. Just real yoga for real people.

📅 Starts: Monday 12 January 2026
⏰ Time: 7:15 PM
📍 Where: The Yoga Pantry, Mt Eden
🧘 Course length: 8 weeks | 90 mins per session

✨ Spots are limited; early registration is highly recommended.

👉 Book your place now and give yourself the gift of a strong, grounded start to 2026:
https://www.theyogapantry.com/beginner-yoga.php

You don’t need to be flexible.
You don’t need experience.
You just need to start.

Let’s begin ✨
Tash x

Join our 8-week Beginner Yoga Course in Mt Eden, Auckland. Learn foundational poses, breathing techniques, and yoga philosophy in a supportive environment.

01/01/2026

Happy New Year everyone!! 🥳

My VIP members have been receiving almost daily yoga videos straight to their inbox, today I thought it would be nice to share a meditation 🧘‍♀️ with them that will help set them up for a lovely year ahead and then I thought... maybe it would be nice to share this meditation with everyone :)

So here is my new year's gift to you all.

https://us02web.zoom.us/rec/share/Vt95Hn20KGZV-YDAUkwNgGibdjiR8ZtdzSt9L72aUsG36gX58uXLVpurUSh_BrTX.qGtKcxM8KrfO2fgE?startTime=1767229463000

30/12/2025

Good advice for moving forward into 2026 🥰

26/12/2025

Focus, trust, surrender...I think that's a pretty good message from the universe 😘

25/12/2025

Merry Christmas beautiful people. I hope you are having the best day with people you love, whether you celebrate Christmas or not, may you be blessed and surrounded with love, joy and prosperity ###

Address

1-597 Mt Eden Road, Mt Eden
Auckland
1024

Opening Hours

Monday	9:30am - 10:30am
	6pm - 9pm
Tuesday	9:30am - 10:30am
	6pm - 8:30pm
Wednesday	6pm - 8:30pm
Thursday	9:30am - 10:30am
	6pm - 9pm
Friday	9:30am - 10:30am
	6pm - 7pm
Saturday	9am - 11:15am

Website

http://theyogapantry.com/

Alerts

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