Ashram Yoga

14/03/2025

"Silence is sometimes the best answer." - Dalai Lama

Join Becs and Atma for a day of guided practice and meditative listening at the stunning Eastwoodhill Arboretum, just outside Gisborne.

✨ You are also welcome to extend your retreat with an overnight stay (or two) and enjoy the incredible walks and gardens throughout Eastwoodhill Arboretum.

We live in a noisy world. The distracting sounds all around us can contribute to uneasiness if we allow them to. Even pleasant sounds can pull us away from the personal growth and well-being that is available when we get quiet and turn within. A day of silence with conscious practice is a great opportunity for insight, to arrive at the spaciousness of the heart, where we listen with the whole body and not just the ears.

What’s Included:
🌿 Guided sitting & walking meditation
🌿 Hatha Yoga (asana & pranayama)
🌿 Yoga Nidra (deep relaxation)
🌿 Time in nature & space for reflection

Why Attend?
Silence is a profound reset for the mind, body, and nervous system. It helps you slow down, reconnect, and restore inner calm.

📍 Where: Eastwoodhill Arboretum, Gisborne
🗓 When: Saturday, May 24 | 9 AM – 5 PM
🪷 Investment: $180 (includes Ayurvedic vegetarian lunch & Arboretum entry)

✨ To build your own retreat with an overnight stay (or two) please book accommodation at: bookings@eastwoodhill.org.nz

Spaces are limited — book now to reserve your spot or learn more: www.heartspace.co.nz/silent-meditation-day-retreat/

Questions? Drop them in the comments or DM — we would love to hear from you!

29/11/2024

Complete your year with some Ashram Yoga cheer 🧘🏽‍♀️.
Only x2 more opportunities left to practice with Devananda and this view in Devonport before she disappears like Santa 🎅🏼 💨
Sunday Dec 1 & 15th 9-10:15am

23/11/2024

Ashram Yoga T-shirt SALE 🙌🏼 All @ $10

Singlets, T-shirts, long sleeve T”s.
Perfect summer gear and a reminder to……

keep it Simple, be Real, make it Beautiful

Details below 👇👇👇
Email: yoga@ashramyoga.com to arrange postage 📪 .

Singlets:
XS (bk, grey, white)
SML (bk, grey, white)
MED (bk, grey, white)
LGE (grey, white)

Tshirts:
XS ((blk, cream)
SML (grey, white, bulk, cream)
MED (burgundy, green, cream, white, grey, blk)

Long sleeve T”s:
SML (white, grey)
MED (grey, blk, white)
LGE (white, grey)

18/11/2024

Flash SALE… 💥 Just pullout out ashram yoga”s storage stock. Great books and a few of the good old indestructible neti pots.

Passing on cost prices to get them out of boxes and into homes. Pricing and details below. 👇

Happy to arrange postage.

🤓👃🏼😀🎁📪 xx atma

Neti Pots: $9

Books:
Dharana Darshan: $15
Sannyasa Darshan: $15
Yoga and Cardiovascular Management: $10
Hatha Yoga Pradipika: $15
Yoga Chudamani Upanishad (Crown Jewel of Yoga): $12
A systematic course in the Ancient Ta***ic Techniques of Yoga and Kriya: $60
Yogic Management of Asthma and Diabetes: $12
Swara Yoga: $12
Yoga Nidra: $12
Yoga on Hypertension: $11

10/10/2024

It’s next weekend. Space, practice, community, time for self, sauna, nature and amazing cuisine 🙌🏼. Join myself and Edna from Bodylight for an exquisite retreat at Mana. We have 5 spaces available if anyone is feeling the calling. Also choices with accommodation and carpooling if you need some budget options.

Get in touch with any questions. 🕉️ Atma

Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel Immerse in a weekend of Bodylight mindful movement - Yoga, Pilates and Qi-gong Learn how to influence and enhance your well-being using those practices Improve your mind-body-breath connection, increase vitalit...

09/09/2024

Mana Retreat is going to have a little taste of Ashram Yoga next month with the Bodylight Weekend Retreat. Join Atma and Edna for a beautiful and powerful weekend of Yoga, Qi-going and Pilates.

Counting down the days! 🙌🏼

Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel Immerse in a weekend of Bodylight mindful movement - Yoga, Pilates and Qi-gong Learn how to influence and enhance your well-being using those practices Improve your mind-body-breath connection, increase vitalit...

11/03/2023

THE JOY OF YOGA
A WEEKEND YOGA & MEDITATION RETREAT
31 MARCH - 2 APRIL
AIO WIRA CENTRE, WAITAKERE, AUCKLAND
WITH AMRIT & YOGAMURTI

Treat yourself to a weekend of deep rejuvenation, connection and inspiration through authentic and traditional yoga practices as you unveil the joy that lives within.

Our spacious schedule is designed to support mindful presence within the flow of movement and stillness, nourishing you inside and out.

There will be time to connect with yourself, nature, like minded people and the present moment.

This weekend is the perfect opportunity to give your practice a little boost.

Have never done yoga before? No worries! We have designed the program with everyone in mind!

Cost: $450 shared accommodation
* Limited single accommodation available with extra cost

To enquirer further and book, email Amrit 108hariaum@gmail.com

What’s included:
2 nights accommodation
Traditional Hatha Yoga
Restorative Yoga
Walking and Sitting Meditation
Yoga Nidra
Chanting
Sauna
Spa
Bush Walks
Nourishing vegetarian meals
Massage treatments (additional cost applies)

01/03/2023

Three days is an ideal amount of time for a benevolent rest, to step outside of busy daily routines, and to listen deeply to our body, heart and mind.

Join Yogamurti and Amrit for the 3-day Ashram Yoga Silent Meditation Retreat at the magnificent Mana Retreat Centre this May.

See details in the link below 👇

https://manaretreat.com/event/silent-meditation-retreat/?fbclid=IwAR0dGhL5CoGGCP5Xgscbk_v0pDTAUfLRHPE0m7CakX7hxttk2E9VG7Xpg4Y

Silence, a spiritual practice in itself, enables us to internalise and supports a deeper kind of nourishment. In a silent and meditative environment, the body relaxes, awareness sharpens, and space opens for hidden impressions to release and insights to develop. Join us for an inner journey to disco...

09/02/2023

For some Ashram Yoga goodness back in the Yoga Ground space, join Amrit on 26th February for a ….

10/10/2022

Simple - Real - Beautiful- Reconnective 🌟
Some things haven’t changed with time.

05/10/2022

The program is planned
The menu is set
The beings are booked
We are ready to Reconnect!

Dee Gleitman and Becky Lawrence are looking forward to being back on the patch sharing authentic Ashram Yoga goodness 🌟

28/09/2022

Our constellation ✨ is complete and we very much look forward to connecting in this unique and magical spot in just over a week.

Many have asked.. we presently do not have future intentions to run regular retreats. So this is a once in a long time opportunity.
To add your name to the waitlist for unlikely cancellation please DM yogagirley@gmail.com