Mind Body Centre

Mind Body Centre The mind body centre offers yoga and mindfulness meditation to help improve your quality of life, wellbeing and longevity.

There are many layers of yoga that we can tap into to benefit us physically, mentally, emotionally and spiritually. Her...
10/02/2024

There are many layers of yoga that we can tap into to benefit us physically, mentally, emotionally and spiritually. Here are a few benefits: https://coastyoga.simplybook.me/v2/ /1

½ DAY MINI RETREAT COAST YOGA NZ, RED BEACH. Start 2024 putting ‘you’ first. Begin the day with breathwork and a rejuven...
13/01/2024

½ DAY MINI RETREAT COAST YOGA NZ, RED BEACH. Start 2024 putting ‘you’ first. Begin the day with breathwork and a rejuvenating yoga class. Enjoy a nourishing morning tea, then, learn mindfulness practices to reduce stress and improve joy. Finally, create your own Personal Purpose and mantra to guide you to achieving your goals over 2024. Your Personal Purpose covers not only where you want to go, but also why you want to go there and the principles you'll honour along the way. BOOK NOW! https://coastyoga.simplybook.me/v2/

Great News! Yoga classes start and my new studio in Red Beach this Monday evening at 6pm. Come and enjoy the benefits of...
20/07/2023

Great News! Yoga classes start and my new studio in Red Beach this Monday evening at 6pm. Come and enjoy the benefits of yoga, check out the studio, and take advantage of this great introductory offer! https://coastyoga.simplybook.me/v2/

Hi Everyone after taking 4 years off teaching yoga I am reopening. My studio is in the same place under the name Coast ...
15/07/2023

Hi Everyone after taking 4 years off teaching yoga I am reopening. My studio is in the same place under the name Coast Yoga. Here is one of my up coming special sessions. This special yoga session focuses on sleep and relaxation. Enjoy one hour 15 minutes of relaxation and learn some helpful techniques to support a great nights sleep and relaxation. Only 8 spots available. Trace https://coastyoga.simplybook.me/v2/

Address

Whale Cove
Auckland
0932

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 7pm - 8:15pm
Wednesday 9:15am - 10:30am
Thursday 7pm - 8:15pm
Sunday 6:30pm - 7:45pm

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