Green Trading

Green Trading Just like you we are trying to do our best to care for the planet and act responsibly – with every pa

Reishi is often chosen during times of change When life feels busy, overwhelming, or simply out of balance, this ancient...
08/04/2026

Reishi is often chosen during times of change

When life feels busy, overwhelming, or simply out of balance, this ancient adaptogen has traditionally been used to gently support the body and mind.

Known in herbal traditions for its grounding qualities, Reishi is often part of a slower, more intentional daily ritual.

Traditionally used to support:
• Calm
• Balance
• Resilience

A small, steady way to reconnect and restore from within

The 3 energies that shape how you feel, move & live⁠⁠In Ayurveda, everything comes back to balance.⁠And that balance is ...
01/04/2026

The 3 energies that shape how you feel, move & live⁠
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In Ayurveda, everything comes back to balance.⁠
And that balance is guided by three core energies: Vata, Pitta & Kapha, also known as your DOSHA.⁠
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Each one influences your body, your mind, and even your daily rhythms.⁠
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Vata — creative, energetic & always moving.⁠
Pitta — driven, focused & full of fire.⁠
Kapha — grounded, calm & deeply nurturing.⁠
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We all carry a unique mix of the three, but when one becomes dominant or out of balance, that’s when we start to feel it.⁠
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Understanding your dosha is the first step to supporting your body more naturally.⁠
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Which one do you resonate with the most? Tell us below 🤍⁠
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You’ve probably seen it everywhere lately… but what is Lion’s Mane? Lion’s Mane is a functional mushroom traditionally u...
25/03/2026

You’ve probably seen it everywhere lately… but what is Lion’s Mane?

Lion’s Mane is a functional mushroom traditionally used in herbal wellness to support brain health and cognitive function.

Recognisable by its soft, cascading white strands (like a lion’s mane), this powerful mushroom has been valued for centuries for its ability to support:

• Mental clarity
• Focus & concentration
• Cognitive performance
• Nervous system support

Unlike caffeine, it works by nourishing, not stimulating, the mind.

✨ Add it to coffee.
✨ Blend it into a latte.
✨ Stir into warm cacao.

Curious to try it?

Lion’s Mane Autumn Focus LatteBrain fog? Mid-afternoon slump? This cosy Lion’s Mane latte is your autumn focus ritual 🍂C...
18/03/2026

Lion’s Mane Autumn Focus Latte

Brain fog? Mid-afternoon slump?
This cosy Lion’s Mane latte is your autumn focus ritual 🍂

Creamy, grounding, and naturally supportive for mental clarity, without the coffee jitters.

Ingredients

• 1 tsp Lion’s Mane mushroom powder
• 1–2 tsp cocoa or cacao powder
• 1 tsp cashew butter
• 1–2 tsp maple syrup or honey (to taste)
• ½ tsp vanilla extract (optional)
• 300–350ml hot water or warm oat/almond milk

☕ Instructions:
1- Warm your water or plant milk (not boiling).
2- Add all ingredients to a blender or mug.
3- Blend or whisk until smooth and frothy.
4- Pour into your favourite mug and enjoy.

Optional Autumn Boost:
• A pinch of cinnamon or nutmeg
• A tiny pinch of sea salt for depth

It’s cosy. It’s grounding. It’s perfect for focus as summer shifts into autumn.
Save this recipe for your next slow morning.
🤍 Share with someone who needs better focus.

As summer shifts into autumn The body naturally begins to crave a slower rhythm. Less spontaneity, more structure. Less ...
11/03/2026

As summer shifts into autumn

The body naturally begins to crave a slower rhythm.
Less spontaneity, more structure. Less heat, more grounding.

This seasonal transition is a beautiful time to support:
• Consistent daily routines
• Digestive awareness
• Gentle grounding practices
• Nervous system balance

Autumn is about coming back to yourself, nourishing your body, simplifying habits, and building steady foundations before winter.

✨ Think warm drinks.
✨ Earlier nights.
✨ Intentional rituals.

Save this as your autumn reset reminder

Struggling to focus lately? You’re not alone As routines return and workloads build, mental clarity becomes essential. T...
04/03/2026

Struggling to focus lately? You’re not alone

As routines return and workloads build, mental clarity becomes essential. That’s where Lion’s Mane mushroom comes in.

Traditionally valued in herbal wellness, Lion’s Mane is known to support:
• Mental clarity
• Focus & concentration
• Cognitive performance
• Brain health support

Whether you’re working, studying, creating, or simply juggling a lot, this functional mushroom is a powerful daily ritual for staying sharp and present.

Simple Tulsi RitualAdd ½ tsp Tulsi powder Add ½ tsp Ashwagandha powder Warm herbal tea Mix Enjoy as a calming daily well...
25/02/2026

Simple Tulsi Ritual

Add ½ tsp Tulsi powder
Add ½ tsp Ashwagandha powder
Warm herbal tea
Mix

Enjoy as a calming daily wellness moment.

Tulsi (Holy Basil) and Ashwagandha are traditional Ayurvedic herbs, used for centuries to support balance, resilience, and overall well-being.

A gentle ritual for modern life 🤍

Would you try this in your evening routine?

Tulsi (Holy Basil) is one of Ayurveda’s most respected herbs, traditionally used to support stress balance, immune healt...
18/02/2026

Tulsi (Holy Basil) is one of Ayurveda’s most respected herbs, traditionally used to support stress balance, immune health, and overall vitality.

If you’re looking for a natural wellness supplement to support everyday resilience, Tulsi is a beautiful place to start 🌿

Have you tried Tulsi before?

Late summer can feel overstimulating 🌞This is a time to:• Slow down slightly• Support the nervous system• Create gentle ...
11/02/2026

Late summer can feel overstimulating 🌞

This is a time to:
• Slow down slightly
• Support the nervous system
• Create gentle daily rituals

Tulsi (Holy Basil) 🌿A revered Ayurvedic herb traditionally used to support stress resilience, encourage balance during b...
04/02/2026

Tulsi (Holy Basil) 🌿

A revered Ayurvedic herb traditionally used to support stress resilience, encourage balance during busy periods, and nurture overall wellbeing.

A grounding plant ally for seasonal transitions and for easing back into work routines with clarity and calm.

What’s in Essential Greens 🌱⁠⁠Thoughtfully sourced, plant-powered ingredients chosen with care for both people and plane...
28/01/2026

What’s in Essential Greens 🌱⁠
⁠
Thoughtfully sourced, plant-powered ingredients chosen with care for both people and planet.⁠
⁠
* Spirulina — A nutrient-dense blue-green algae that supports natural energy, immunity, and vitality.⁠
* Wheatgrass — Rich in chlorophyll and enzymes to support gentle detox and daily nourishment.⁠
* Chlorella — A protein-rich algae that supports detox pathways, immune health, and antioxidant protection.⁠
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Sustainably sourced. Mindfully formulated.⁠
Because green trading means choosing ingredients that support long-term wellness, for you and the Earth. 🌎♻️⁠
⁠

Make routines, not resolutions!⁠⁠True wellness is built through simple, consistent habits, not quick fixes. ⁠By incorpor...
21/01/2026

Make routines, not resolutions!⁠
⁠
True wellness is built through simple, consistent habits, not quick fixes. ⁠
By incorporating natural supplements into your daily routine, you create a lifestyle that’s sustainable, nourishing, and intentional. ⁠
⁠
When wellness aligns with nature and conscious choices, it becomes something you live every day.🌿⁠
⁠
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0641

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