School of Lightness NZ

School of Lightness NZ Philippe Karl's 'Ecol de Légèreté' (School of Lightness) was founded in 2004. She has been teaching these principles privately & in clinics since 2015

Sarah Cullen started her Legerete journey in 2012 & is now a trainee teacher of the School. Contact Sarah Cullen for further information on lessons, clinic dates, locations & attendance availability. Spectators also welcome. Email: healthyhorsetraining@gmail.com or mobile: (021) 2546011

ATTENTION Calling on riders in 🌳 Cambridge🌞 Tauranga🌲 Rotorua🔁 Waikato / BOP areas Who have been asking for a lesson vis...
10/04/2026

ATTENTION Calling on riders in
🌳 Cambridge
🌞 Tauranga
🌲 Rotorua
🔁 Waikato / BOP areas
Who have been asking for a lesson visits :)

We have a fabulous indoor venue available to us in Cambridge (with overnight adjistment if needed) so if riders are wanting to form a group, that is an enthusiastic supportive learning enviornment - spectators also welcome. Lets get this region progressing on their Legerete journey 🤩 Winter is a perfect time to go down to the core & teach your horse beneficial balance (without using tension), to move freely, lightly & understand exactly what you are asking for!

This is where you become the trainer! I teach you how to train your own horse.... because lets be honest, all conventional ways outside of Légèreté are just conditioning the horse to varying levels of pressure! And riders who know that more rein or more leg isn't giving them the results they dreamed of!

I have some regular riders that I teach, as I travel to & from Palmerston North, but I know they would love to have a group environment, so you can all learn from eachother 🫶

Please comment below & then I can create a Waikato group chat which is where lesson dates are decided, group wins & questions are shared - so we aren't working alone in between our visits. There is a lot of knowledge to share! No questions are too big or too small to ask.

Look forward to hearing from you (maybe again for those who are already part of our smaller Cambridge group 😉 )
Sarah x

“Let the horse do it”How many riders hear me say this? Well, that’s Legerete! Training the horse… Thank you Philippe Kar...
04/04/2026

“Let the horse do it”

How many riders hear me say this?
Well, that’s Legerete! Training the horse…
Thank you Philippe Karl for bringing this to our world 🙏💗

Why we ❤️ Legerete

https://www.facebook.com/share/p/1FaZN7FbqF/?mibextid=wwXIfr

I often see riders constantly ‘doing’, pushing, holding, carrying their horse.

To me, that isn’t a horse in self-carriage. It isn’t lightness. And it’s probably not a horse that feels happy or proud in his movement.

“Let him do” is one of my favourite sayings and one I’ve heard Philippe Karl say on numerous occasions. When everything is going well, do nothing. Take the aids away. Let the horse just do.

It keeps them sensitive, willing, and happy. It gives them a moment to enjoy the feeling of not being asked for anything, of carrying themselves without interference. It becomes a reward. That’s when the horse becomes a joy to watch and the ride starts to feel effortless.

Learning the timing of doing less is key to happy, harmonious riding.

Picture of PK riding piaffe and ‘letting the horse do’ - soft reins and relaxed legs.

22/03/2026

Sharing this Legerete Perth video from 2019, because the images are mesmerising. All of them show softness & connection… and the overall impression, one of how much we love spending time with our horses 💞
Happy Monday everyone!

Neck extension!!!! Or in the case of a very ‘tucked in’ posture (that the Friesian breed is so likely to produce) a ride...
20/03/2026

Neck extension!!!!
Or in the case of a very ‘tucked in’ posture (that the Friesian breed is so likely to produce) a rider needs to teach the horse how to;
Open the gullet…

My student is a dedicated classical rider, horse breeder & all round star in my eyes… so we met for some progress lessons on Thursday 🌟 first we work with her Gyspsy Cob, who is really coming on 💖 we’ve move onto introducing posture to help with her shortened poll (nose poking out) which blocks her lumbar. Adding posture requests within exercises like correctly flowing reinback, walk to canter transitions (& all transitions)… suddenly all of the difficulties have melted away 😌😍

Secondly, we work with her pure bred Friesian, who has blossomed over the last year, despite pre disposed ‘issues’ from her history… and again the focus for her progress brings us to her upper neck - but this one is really unique 🧐

As a Legerete (trainee) teacher, we work with so many horses, with VERY specific, individual needs… & this gets me thinking… how many coaches really know how to help the riders train tricky horses? In my experience, not any outside of Legerete… because I use to be that rider! With a very difficult horse that no trainer could give me answers to. I was Always seeking, always hoping, that my horse would one day, progress.
And nothing did, in conventional riding… until I found Legerete.

… so I was feeling that vibe, before we even got started, I recognised it… the energy my student was carrying… frustration.
Because until we know better, we just do our best. That’s all we can do. And for that, all riders should give themselves grace!

And my approach, calm, knowing & eager… because I knew the starting point, the areas of concern - like a well travelled map - I now know the very logical answers & pathway… why? Because I’ve travelled this road a few times now. With my own exceedingly difficult horses, but also many students (difficult) horses too.

And meeting the space with this knowing, that everything has a clear pathway forward, towards the desired outcome, means I’m calm, I’m patient & I’m also excited 🤩 because I can’t wait for my student to know the same, feel the result & celebrate the outcome (a horse who we help to move in balance, with strength) because there is no better feeling in this world than to float around in harmony, riding our horses 💞

Which bring me to:
Opening the gullet!! Which is really where the main focus is for Anneke.
Also known as neck extension (to name the specific exercise), but to look at the gullet to start the process, based on this horse’s individual needs, is key.
With our gorgeous example Anneke (pictured), who didn’t even accept a bit prior to learning Legerete… we’ve built trust, a clear understood dialogue, we’ve established some stability (as she’s naturally hyper flexible) to now with neck extension to start ‘opening’ her body, because her mind in now confident too…
And the outcome is evident even in her every day life 🤩
The photo below, when she arrived home to greet her friends after her lesson…

It’s the little messages of glee from my students who then know, the pathway towards everything they’ve ever wanted to do with your horse, can be achieved logically through training the Legerete way 🥰
And there no better feeling in the world than being able to share this knowledge.

Why we ❤️ Legerete

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10/03/2026

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09/03/2026

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05/03/2026

Musings: PART 2 the hind hooves…. Which is a much bigger topic in its ‘whole view’.
If you take the time to listen to the whole video, this explains the understanding of a whole horse view (but this condensed info is just the hind quarters), when it comes to how I then applying Legerete training for my clients.
To look at anything in isolation, tends to lead to symptomatic solutions, not correction of the cause…
I enjoy seeing both horse and Rider flourish in a way they could never have imagined, and easily…
That is why it is important to understand the ‘whole’. No one element can be blamed once a rider fundamentally understands all of it, because it’s intertwined.

I hope this video is helpful for lots of riders to hear.

Why we ❤️ Legerete




04/03/2026

Musings!… for this week.
I dont think riders realise the depth of understanding a Legerete teacher brings to the table, when they help them with their horses 🧐🤓
Respect for the horse, being the heart of Legerete’s training scale (which is a cycle, not a pyramid) means that the many experiences teachers have been theough & learnt valuable lessons from, filter how we turn up in our training.

Hooves!! Can be such an important part of (& even the missing piece) of a horses progress.
I believe all riders should understand horses hooves in the least.
Because respect for the horse means understanding the parts, which means the ‘whole’ result comes together in a sustainable (& superior) way, easily.

Why we ❤️ Legerete

This post describes the near exact experience for me, back in 2012… was a nice read & wanted to shareWhy we ❤️ Legereteh...
21/02/2026

This post describes the near exact experience for me, back in 2012… was a nice read & wanted to share

Why we ❤️ Legerete

https://www.facebook.com/share/18SPtH8Bxt/?mibextid=wwXIfr

Introducing myself properly…

Apparently over 700 of you have wandered onto this page in the last month which is WILD. Thank you! And if you realise you’ve strolled into the wrong bar no hard feelings if you choose to quietly slip back out again.

I’m Rosie.
I set up this page to share my rambling musings on horsemanship and my ongoing transition from mainstream training to French classical/Légèreté. Three years ago I had a revelation (read: existential riding crisis). After reading Twisted Truths of Modern Dressage I realised why leg-into-hand riding wasn’t working for my horse, and promptly applied to train as a Philippe Karl's School of Légèreté UK instructor.

I’m a mum, riding instructor, horse trainer, and co-founder of London’s largest equine assisted therapy charity, Strength & Learning Through Horses.I’m always juggling and the horses rarely get the lions share of my time but they get the lions share of my mind.

Now for the real stars:

DAISY: 14yo Irish mare, the horse who lead me to French classical training via her absolute refusal to tolerate hand-into-leg pressure. Five years ago she had a catastrophic stifle injury and was declared “never to be ridden again.” She’s now sound, happy, and transforming daily.
Daisy keeps me firmly in beginner-mindset. She thinks I’m incompetent and rolls her eyes at me. A lot.

MICO: 12yo PRE gelding, arrived with tension, scars, and a party trick where his chin touched his chest the moment you picked up a rein. Our whole journey has been about unwinding that contraction into relaxation and functional posture. He’s juggling suspensory desmitis, hock arthritis and kissing spine, so our work is all about making his body as strong and comfortable as possible.
Mico is Mr Perfect and tells me I’m an excellent trainer (which I usually need after Daisy’s critique).

I’m here to share the ups, the downs, the nerdiness and the insecurities. Please give me the grace of knowing every photo and video shows progress, not perfection. Trust me… I am nowhere near perfection.

Thanks for coming along for the ride.

Great lessons today up in Northland - in the rain & the sunshine 🤩
03/02/2026

Great lessons today up in Northland - in the rain & the sunshine 🤩

What a lovely few hours watching lessons and being involved in lunch time discussion, with Sarah Cullen a wonderful Légèreté coach.
School of Lightness NZ
Its a good training method, that really aligns with my beliefs and morals surrounding horse welfare.
Its good to be open to learning, and or exploring to improve our relationship with our horses.
With the rehabilitation work with I do, no one horse is the same, and what works for one may not work for another, so I am always open to learning more to help what ever horse and human I may come in to contact with, needing my help.

Thank you to the riders for allowing us to watch, am looking forward to more.

A little late on the Christmas post 🎄I hope everyone had a fun day with gifts, laughter & indulging 😋🥂As the dust (& tin...
26/12/2025

A little late on the Christmas post 🎄
I hope everyone had a fun day with gifts, laughter & indulging 😋🥂

As the dust (& tinsel) settles & the last few days of 2025 remain… I reflect on a truly amazing year for Legerete in New Zealand & for my own goals acheived🌏🌟

A massive thank you to all of the students of lessons this year around all of New Zealand! 🙏💗 this year saw long term students further deepen & refine their abilities, new students becoming established mastering the foundations of Legerete work & brand new students just starting out with fresh enthusiasm (even when confronted with a totally new way of using their reins & co-ordination.)

I am proud of everyone’s dedication, practice & progress 🥰 I’m excited to see everyone in 2026! From my heart, thank you for being part of my journey & I feel so lucky to be part of yours!

Why we ❤️ Legerete

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Riverhead
Auckland
0892

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