What are the opening hours?

Monday 9:30am - 10:30am Tuesday 8am - 9am 9:30am - 10:30am Wednesday 9:30am - 10:30am 6pm - 7pm Thursday 8am - 9am 9:30am - 10:30am Saturday 8:15am - 9:15am Sunday 10am - 11am

Yoga By The Sea, Devonport NZ

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Yoga By The Sea, Devonport NZ

YOGA BY THE SEA

RELAXED FRIENDLY CLASSES

25years Teaching Experience

Beautiful Seaside Location

Daytime/Evening/weekend Classes

See website for details
www.yogabythesea.co.nz

28/01/2026

✨ ON TONIGHT ✨
Feeling stretched or ready for some deep rest? This is your invitation to slow down.

Join Scott this evening for Restorative Yoga + Yoga Nidra — a deeply nourishing class designed to soften your body, quiet your mind, and gently reset your nervous system. Expect gentle movement, conscious breath, and long, supported stillness to help you truly unwind.

Come practise the art of doing less… and simply being. 💛

🕕 6–7pm Tonight
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for 10 classes
No need to book — just come as you are.

Pause. Breathe. Restore. 🌿✨

25/01/2026

✨ Tomorrow’s Class is Still On – Auckland Anniversary Monday ✨

Start your holiday morning with calm, connection, and gentle movement. Join Alyssa for Gentle Yoga by the sea — a nourishing practice to stretch, breathe, and reset for the week ahead. 🌿💛

🕤 9.30am – Gentle Yoga
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 10-class concession

No need to book — just come as you are.
See you on the mat. ✨🧘‍♀️

21/01/2026

✨ ON TONIGHT ✨
Pause. Breathe. Restore.

If your week has been full (or overwhelming), let tonight be your exhale.

Join Scott for Restorative Yoga + Yoga Nidra — a deeply calming practice designed to soothe the nervous system, release tension, and guide you into true rest. Expect gentle, supported poses, conscious breath, and guided relaxation that allows you to fully let go.

As the day fades into evening, come practise the art of slowing down… and simply being. 🤍

🕕 Tonight | 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for 10 classes
No booking required — just arrive as you are.

✨ Pause. Breathe. Restore. ✨

20/01/2026

✨ Rishikesh Sequence – This Week in Most Classes ✨

This week across my classes, I’ll be guiding you through the Rishikesh Sequence — a traditional, time-tested yoga series designed to bring balance, strength, and deep nervous system regulation.

Originally developed as a complete daily practice, the Rishikesh sequence works methodically through:
• spinal mobility (forward folds, backbends & twists)
• nervous system balance
• improved circulation & digestion
• breath awareness & steadiness
• mental clarity and grounding

I’ve modified the poses to suit all levels, offering options, props, and variations so everyone can experience the benefits — whether you’re newer to yoga or a long-time practitioner.

Expect a practice that feels:
🧘‍♀️ grounding yet energising
🌿 structured but spacious
💛 supportive, not forceful

This is a beautiful opportunity to move with intention, stay with each posture long enough to feel its effects, and reconnect with breath as the anchor throughout the practice.

Please note: some classes will continue with their usual flow.

I’m really looking forward to sharing this sequence with you 🤍
See you on the mat.

✨ Frances ✨

14/01/2026

✨ Tonight | 6–7pm ✨

Pause. Breathe. Restore.

Join us this evening for a soothing Restorative Yoga + Yoga Nidra class with Scott — a deeply nourishing midweek reset for body and mind.

Move gently, then be guided into a state of profound rest through Yoga Nidra.
Perfect if you’re feeling tired, overwhelmed, or simply craving stillness.

🧘 $20 drop-in
🌊 Yoga By The Sea, Devonport
✨ All levels welcome — no booking needed

Come as you are. Leave feeling lighter 🤍

07/01/2026

✨ ON TONIGHT — FIRST RESTORATIVE OF THE YEAR ✨

Ease back into the week with an evening of deep rest and reset.

Join Scott tonight for Restorative Yoga + Yoga Nidra — a calming, grounding class designed to release tension, settle the nervous system, and gently bring you back into balance. Expect slow, supported shapes, conscious breathing, and long moments of stillness to help you fully unwind.

Whether you’re returning to routine or simply craving rest, this is your space to slow down. One hour. Nothing to do. Just rest. 💛

🕕 Tonight 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for a 10-class card
No booking required — simply arrive 🌿

04/01/2026

✨ We’re back on the mat tomorrow ✨

ALL yoga classes resume tomorrow, Monday 5th January 💛

For this coming week, the lovely Maria will be teaching Frances’s classes, bringing her calm, supportive energy to guide you through your practice.
Frances will be back as usual from Monday 12th January.

We’re also excited to welcome Scott back:
🧘‍♂️ Wednesday 6pm — Restorative Yoga + Yoga Nidra
🧘‍♂️ Sunday 9am — Hatha All Levels Flow

We can’t wait to welcome you back — see you soon on the mat ✨🤍

29/12/2025

As we head into the New Year, I’m feeling incredibly grateful — and so is Harley (mostly because he’s convinced he runs the place 🐾).

Thank you to my wonderful yoga family for your presence on the mat this year, and for the consistency, kindness, and openness you bring into the space.

And to Harley — always close by, supporting deep rest… usually by lying exactly where you were about to stretch 🐾

Wishing you a happy, healthy and grounded New Year 🤍✨

16/12/2025

✨ ON TONIGHT — FINAL RESTORATIVE FOR THE YEAR ✨

Before the year completely wraps up, gift yourself one last moment of deep rest.

Join Scott this evening for Restorative Yoga + Yoga Nidra — a soothing, grounding class to help release tension, settle the nervous system, and leave you feeling calm and restored. With gentle movement, mindful breathing, and long, supported rest, this class is all about slowing right down.

If you’ve been meaning to come, let this be your sign. One hour. Nothing to achieve. Just rest. 💛

🕕 Tonight 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for a 10-class card
No booking needed — simply arrive.

✨ Last one for the year
🌿 This class returns Wednesday 7th January

Pause. Breathe. Restore. ✨

15/12/2025

🎄 Christmas Update – Yoga By The Sea 🎄

As the year gently winds down, I just want to say the biggest thank you for being part of this beautiful yoga community. It’s been a joy sharing the mat with you this year 🤍

✨ End of Year Dates ✨
Our final class for 2025 will be:
🗓 Sunday 21st December

We’ll then be closed for two weeks over Christmas & New Year for a well-earned rest.

🌿 Classes return:
Monday 5th January 2026 with the lovely Maria teaching for the first week.
I’ll be back on the mat with you from
🗓 Monday 12th January, after a family break in Pukehina 🌊

🌙 Reminder: Wednesday Restorative + Yoga Nidra
Every Wednesday at 6pm with Scott — and wow, people are LOVING this class!

If this season feels full, fast, or overwhelming… this class is your permission to slow right down:
• deeply rest
• calm your nervous system
• improve sleep
• reset & restore

The perfect midweek exhale 😌

Wishing you a peaceful Christmas and a deeply replenishing New Year ✨
See you on the mat soon 💙

Frances & Harley xx

09/12/2025

✨ TONIGHT ✨
A little reminder… you don’t have to carry the week on your shoulders.

Come rest with us this evening for Restorative Yoga + Yoga Nidra — a deeply calming practice to soften your body, quiet your mind and gently reset your nervous system. Expect slow movement, conscious breath, and long supported guided Yoga Nidra that invite true rest.

If you’ve been craving stillness, this is your sign. 🤍

🕕 Tonight 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for 10 classes
No booking needed — just arrive and exhale.

Pause. Breathe. Restore. 🌿✨

02/12/2025

ON TONIGHT ✨
If your week feels full, this is your invitation to pause.

Join Scott this evening for Restorative Yoga + Yoga Nidra — a deeply nourishing class to soften your body, quiet your mind and reset your nervous system. Expect gentle movement, conscious breath, and long, supported stillness to help you truly rest.

As the year draws to a close, come practise the art of doing less… and simply being. 💛

🕕 Tonight 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for 10 classes
No need to book — just come as you are.

Pause. Breathe. Restore. 🌿✨

Address

King Edward Parade, Devonport
Auckland
0624

Opening Hours

Monday	9:30am - 10:30am
Tuesday	8am - 9am
	9:30am - 10:30am
Wednesday	9:30am - 10:30am
	6pm - 7pm
Thursday	8am - 9am
	9:30am - 10:30am
Saturday	8:15am - 9:15am
Sunday	10am - 11am

Website

http://www.yogabythesea.co.nz/

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