Yoga By The Sea, Devonport NZ

Yoga By The Sea, Devonport NZ Follow us on Instagram .nz

YOGA BY THE SEA

RELAXED FRIENDLY CLASSES

25years Teaching Experience

Beautiful Seaside Location

Daytime/Evening/weekend Classes

See website for details
www.yogabythesea.co.nz

✨ ON TONIGHT ✨Rainy day? Come out of the cold and into the warmth. 🌧️💛If your week feels full, this is your invitation t...
25/03/2026

✨ ON TONIGHT ✨

Rainy day? Come out of the cold and into the warmth. 🌧️💛

If your week feels full, this is your invitation to pause.

Join Scott this evening for Restorative Yoga + Yoga Nidra — a deeply nourishing class to soften your body, quiet your mind, and reset your nervous system. Expect gentle movement, conscious breath, and long, supported stillness to help you truly rest.

Come practise the art of doing less… and simply being.

🕕 Tonight 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for 10 classes
No need to book — just come as you are.

Step out of the rain.
Slow down.
Restore. 🌿✨

✨ ON TONIGHT ✨Feeling like your week needs a pause?Join Scott for Restorative Yoga + Yoga Nidra — a deeply calming class...
10/03/2026

✨ ON TONIGHT ✨

Feeling like your week needs a pause?

Join Scott for Restorative Yoga + Yoga Nidra — a deeply calming class to release tension, settle the mind, and reset your nervous system.

Gentle movement, conscious breath, and long supported rest.

Come practise the art of doing less… and simply being. 💛

🕕 Tonight 6–7pm
📍 Yoga by the Sea, Devonport
💲 $20 drop-in | $165 for 10 classes

No booking needed — just come as you are.

Pause. Breathe. Restore. 🌿

✨ WEDNESDAY EVENING RESET ✨If the pace of the week is catching up with you, let this be your gentle reminder to slow dow...
04/03/2026

✨ WEDNESDAY EVENING RESET ✨

If the pace of the week is catching up with you, let this be your gentle reminder to slow down.

Join Scott tonight for Restorative Yoga + Yoga Nidra — a deeply calming practice designed to soothe your nervous system and replenish your energy.

Through supported shapes, spacious breath, and guided rest, you’ll be invited to soften tension, quiet mental chatter, and settle into stillness.

An hour to step out of doing…
and return to simply being. 💛

🕕 Wednesdays 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for 10 classes
No booking needed — just arrive as you are.

Pause. Breathe. Restore. 🌿✨

✨ ON TONIGHT ✨Join Scott this evening for Restorative Yoga + Yoga Nidra — a soothing, grounding class to help release te...
25/02/2026

✨ ON TONIGHT ✨

Join Scott this evening for Restorative Yoga + Yoga Nidra — a soothing, grounding class to help release tension, settle the nervous system, and leave you feeling calm and restored. With gentle movement, mindful breathing, and long, supported rest, this class is all about slowing right down.

If you’ve been meaning to come, let this be your sign. One hour. Nothing to achieve. Just rest. 💛

🕕 Tonight 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for a 10-class card
No booking needed — simply arrive.

✨ ON TONIGHT ✨Pause. Breathe. Restore.If your body is tired or your mind feels full, this is your space to land.Join Sco...
11/02/2026

✨ ON TONIGHT ✨

Pause. Breathe. Restore.

If your body is tired or your mind feels full, this is your space to land.

Join Scott this evening for Restorative Yoga + Yoga Nidra — a deeply restful practice to soften tension, settle your nervous system, and guide you into profound stillness. Gentle, supported shapes. Slow, conscious breath. A long, nourishing Yoga Nidra to close.

An hour to float, release, and simply be. 💛

🕕 6–7pm Tonight
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for 10 classes
No bookings needed — come as you are.

Let the day melt away. 🌿✨

✨ ON TONIGHT ✨Feeling stretched or ready for some deep rest? This is your invitation to slow down.Join Scott this evenin...
28/01/2026

✨ ON TONIGHT ✨
Feeling stretched or ready for some deep rest? This is your invitation to slow down.

Join Scott this evening for Restorative Yoga + Yoga Nidra — a deeply nourishing class designed to soften your body, quiet your mind, and gently reset your nervous system. Expect gentle movement, conscious breath, and long, supported stillness to help you truly unwind.

Come practise the art of doing less… and simply being. 💛

🕕 6–7pm Tonight
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for 10 classes
No need to book — just come as you are.

Pause. Breathe. Restore. 🌿✨

✨ Tomorrow’s Class is Still On – Auckland Anniversary Monday ✨Start your holiday morning with calm, connection, and gent...
25/01/2026

✨ Tomorrow’s Class is Still On – Auckland Anniversary Monday ✨

Start your holiday morning with calm, connection, and gentle movement. Join Alyssa for Gentle Yoga by the sea — a nourishing practice to stretch, breathe, and reset for the week ahead. 🌿💛

🕤 9.30am – Gentle Yoga
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 10-class concession

No need to book — just come as you are.
See you on the mat. ✨🧘‍♀️

✨ ON TONIGHT ✨Pause. Breathe. Restore.If your week has been full (or overwhelming), let tonight be your exhale.Join Scot...
21/01/2026

✨ ON TONIGHT ✨
Pause. Breathe. Restore.

If your week has been full (or overwhelming), let tonight be your exhale.

Join Scott for Restorative Yoga + Yoga Nidra — a deeply calming practice designed to soothe the nervous system, release tension, and guide you into true rest. Expect gentle, supported poses, conscious breath, and guided relaxation that allows you to fully let go.

As the day fades into evening, come practise the art of slowing down… and simply being. 🤍

🕕 Tonight | 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for 10 classes
No booking required — just arrive as you are.

✨ Pause. Breathe. Restore. ✨

✨ Rishikesh Sequence – This Week in Most Classes ✨This week across my classes, I’ll be guiding you through the Rishikesh...
20/01/2026

✨ Rishikesh Sequence – This Week in Most Classes ✨

This week across my classes, I’ll be guiding you through the Rishikesh Sequence — a traditional, time-tested yoga series designed to bring balance, strength, and deep nervous system regulation.

Originally developed as a complete daily practice, the Rishikesh sequence works methodically through:
• spinal mobility (forward folds, backbends & twists)
• nervous system balance
• improved circulation & digestion
• breath awareness & steadiness
• mental clarity and grounding

I’ve modified the poses to suit all levels, offering options, props, and variations so everyone can experience the benefits — whether you’re newer to yoga or a long-time practitioner.

Expect a practice that feels:
🧘‍♀️ grounding yet energising
🌿 structured but spacious
💛 supportive, not forceful

This is a beautiful opportunity to move with intention, stay with each posture long enough to feel its effects, and reconnect with breath as the anchor throughout the practice.

Please note: some classes will continue with their usual flow.

I’m really looking forward to sharing this sequence with you 🤍
See you on the mat.

✨ Frances ✨

✨ Tonight | 6–7pm ✨Pause. Breathe. Restore.Join us this evening for a soothing Restorative Yoga + Yoga Nidra class with ...
14/01/2026

✨ Tonight | 6–7pm ✨

Pause. Breathe. Restore.

Join us this evening for a soothing Restorative Yoga + Yoga Nidra class with Scott — a deeply nourishing midweek reset for body and mind.

Move gently, then be guided into a state of profound rest through Yoga Nidra.
Perfect if you’re feeling tired, overwhelmed, or simply craving stillness.

🧘 $20 drop-in
🌊 Yoga By The Sea, Devonport
✨ All levels welcome — no booking needed

Come as you are. Leave feeling lighter 🤍

✨ ON TONIGHT — FIRST RESTORATIVE OF THE YEAR ✨Ease back into the week with an evening of deep rest and reset.Join Scott ...
07/01/2026

✨ ON TONIGHT — FIRST RESTORATIVE OF THE YEAR ✨

Ease back into the week with an evening of deep rest and reset.

Join Scott tonight for Restorative Yoga + Yoga Nidra — a calming, grounding class designed to release tension, settle the nervous system, and gently bring you back into balance. Expect slow, supported shapes, conscious breathing, and long moments of stillness to help you fully unwind.

Whether you’re returning to routine or simply craving rest, this is your space to slow down. One hour. Nothing to do. Just rest. 💛

🕕 Tonight 6–7pm
📍 Yoga by the Sea
25 King Edward Parade, Devonport
💲 $20 drop-in | $165 for a 10-class card
No booking required — simply arrive 🌿

✨ We’re back on the mat tomorrow ✨ALL yoga classes resume tomorrow, Monday 5th January 💛For this coming week, the lovely...
04/01/2026

✨ We’re back on the mat tomorrow ✨

ALL yoga classes resume tomorrow, Monday 5th January 💛

For this coming week, the lovely Maria will be teaching Frances’s classes, bringing her calm, supportive energy to guide you through your practice.
Frances will be back as usual from Monday 12th January.

We’re also excited to welcome Scott back:
🧘‍♂️ Wednesday 6pm — Restorative Yoga + Yoga Nidra
🧘‍♂️ Sunday 9am — Hatha All Levels Flow

We can’t wait to welcome you back — see you soon on the mat ✨🤍

Address

King Edward Parade, Devonport
Auckland
0624

Opening Hours

Monday 9:30am - 10:30am
Tuesday 8am - 9am
9:30am - 10:30am
Wednesday 9:30am - 10:30am
6pm - 7pm
Thursday 8am - 9am
9:30am - 10:30am
Saturday 8:15am - 9:15am
Sunday 10am - 11am

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Category

RELAXED FRIENDLY CLASSES

25 years Teaching Experience.

Beautiful Seaside Location

Daytime/Evening/Weekend Classes

See website for details www.yogabythesea.co.nz