What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 8am - 12pm

Evolve Physiotherapy and Health

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Evolve Physiotherapy and Health

Evolve Physiotherapy & Health is about correcting and preventing the causes of pain and loss of function

We specialise in Movement Analysis, using a Functional Movement Screen that has been researched and developed in the USA. Using Ipad technology and the screen allows to look for abnormal movement patterns and how that may attribute to your injuries/issues. We also offer a Y-Balance Tests to assess your risk of re-injury prior to your return to sport. To find out more about how these screens can help you with your recovery, please contact the clinic. We have long clinic hours including Saturday mornings which is very handy! Our 4 Physiotherapists are:

Bryce Milsom - Clinical Director
Shaun Magee - Physiotherapist
Ashley Judson - Physiotherapist
Laura Annison-Chisholm - Physiotherapist

27/08/2025

Meet Our Team: Shaun Magee
BHSc (Physiotheraphy)

25/08/2025

Meet Our Team: Rachel Milsom - Practice Manager

20/08/2025

Strength is rehab, not just fitness.
Weights help rebuild muscle, improve joint stability, and prevent future injuries. We tailor every exercise to your recovery stage — no bootcamp-style overloads here!

19/08/2025

Meet Our Team: Bryce Milsom!
BHSc (Physiotherapy), PG Cert (Sports Medicine)

13/08/2025

Your shoulder might be giving you grief, but we’ve got your back
(and your rotator cuff ).
Hands-on treatment + personalised rehab = lasting results.
https://evolvephysio.co.nz/

11/08/2025

We’re now offering training sessions using the Surge® Riptide
a cutting-edge tool that uses shifting water resistance to challenge your core, stabilising muscles, and full-body control.

This isn’t your average workout. The Riptide’s unpredictable movement mimics real-life instability, helping improve balance, joint stability, and functional strength – no matter your fitness level.

https://evolvephysio.co.nz/

07/08/2025

Ready to build real core strength and move better every day? 💪
Our Moove to Action core rehab classes use the Oov – a game-changing tool that targets your body’s unique movement patterns.
✅ Improve spinal function
✅ Boost sports performance
✅ Train smarter, not harder

Start at your level and progress as your body adapts. Classes are suitable for all abilities.

📅 Join us and feel the difference – book your spot today!
https://evolvephysio.co.nz/

05/08/2025

These physio-approved moves are a great way to relieve tension and improve mobility:
Back Extensions – counteract long hours of sitting
Cat-Cow Stretch – mobilize the spine and improve posture
Glute Bridge – strengthen your core and support your lower back

Add these into your daily routine for a healthier, happier spine!

31/07/2025

We're Hiring!

Join our passionate team at Evolve Physiotherapy and help us make a real difference in people’s lives. We're looking for a dedicated and enthusiastic Physiotherapist to join our modern, supportive clinic in Botany, East Auckland.

To apply, you must be a New Zealand-registered and licensed Physiotherapist.

📧 Send your CV and cover letter to bryce@evolve.co.nz

What we offer:
✔ A positive, team-focused environment
✔ A varied caseload with great clinical support
✔ Ongoing professional development opportunities
✔ Flexible hours and a competitive salary
✔ A reputation for care, community, and clinical excellence

Whether you're an experienced practitioner or a motivated new grad ready to grow, we’d love to hear from you.

18/06/2025

We’re here to help you move better, feel stronger, and live pain-free. From injury recovery to performance training, our expert team is ready to support you every step of the way. Watch this video to learn more about what we do!

05/06/2025

Feeling nervous? You’re not alone — but your first visit is all about making you feel comfortable and understood.

Here’s what typically happens:
➡️ A relaxed chat about your symptoms, goals, and lifestyle
➡️ Gentle movement tests to pinpoint what’s really going on
➡️ A clear diagnosis and custom treatment plan
➡️ Hands-on care plus simple exercises to do at home

No pressure, no surprises — just expert support and a clear path to recovery.
💬 Still unsure? Reach out anytime — we're happy to answer your questions before you book!

30/05/2025

What Actually Happens During Your First Physio Visit
Nervous about seeing a physio for the first time? Here’s what to expect:
➡️ A friendly chat about your symptoms and lifestyle
➡️ Simple movement tests to find the root cause
➡️ A clear diagnosis and a personalised plan
➡️ Hands-on treatment + easy home exercises
No surprises — just expert help and a clear path to feeling better!
💬 Got questions? We’re happy to chat before you book!

Address

1/287 Botany Road, Botany Downs
Auckland
2013

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	8am - 12pm

Telephone

+6492733051

Website

https://evolvephysio.co.nz/

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