Evolve Physiotherapy and Health

Evolve Physiotherapy and Health Evolve Physiotherapy & Health is about correcting and preventing the causes of pain and loss of function

We specialise in Movement Analysis, using a Functional Movement Screen that has been researched and developed in the USA. Using Ipad technology and the screen allows to look for abnormal movement patterns and how that may attribute to your injuries/issues. We also offer a Y-Balance Tests to assess your risk of re-injury prior to your return to sport. To find out more about how these screens can help you with your recovery, please contact the clinic. We have long clinic hours including Saturday mornings which is very handy! Our 4 Physiotherapists are:

Bryce Milsom - Clinical Director
Shaun Magee - Physiotherapist
Ashley Judson - Physiotherapist
Laura Annison-Chisholm - Physiotherapist

Movement doesn’t have to be intense to be effective.A short walk.Gentle mobility.Regular movement throughout the day.Con...
23/02/2026

Movement doesn’t have to be intense to be effective.

A short walk.
Gentle mobility.
Regular movement throughout the day.

Consistency beats intensity every time.

Ever notice how an old injury suddenly makes itself known again?Changes in routine, increased activity, or simply moving...
17/02/2026

Ever notice how an old injury suddenly makes itself known again?

Changes in routine, increased activity, or simply moving a bit more can expose injuries that never fully healed. Visit us today to work on the root cause, not just the symptoms!

Stretching feels good, but it’s not always the answer.Some pain comes from tight muscles.Some comes from weakness or lac...
15/02/2026

Stretching feels good, but it’s not always the answer.
Some pain comes from tight muscles.
Some comes from weakness or lack of stability.

see us today to get a personalised plan that actually works for your body!

Neck tension, sore shoulders and lower back pain often come from how we sit, how we move, and how our workspace is set u...
11/02/2026

Neck tension, sore shoulders and lower back pain often come from how we sit, how we move, and how our workspace is set up.

Small adjustments and regular movement breaks can make a big difference. Your body will thank you for it!

Pain might be common, but it’s not something you have to live with! Most aches and pains have an underlying cause, and t...
10/02/2026

Pain might be common, but it’s not something you have to live with!
Most aches and pains have an underlying cause, and the sooner it’s addressed, the easier it is to fix.

If something’s been bothering you for a while, your body’s trying to tell you something. We’re here to help you listen.

Want to see how the Y Balance Test could benefit your athletes or workplace team?Book a balance and stability screening ...
21/12/2025

Want to see how the Y Balance Test could benefit your athletes or workplace team?
Book a balance and stability screening session with us today!
Our sports-focused team uses the same evidence-based methods trusted by the NZ Armed Forces!

Evolve Physiotherapy will remain open right through Christmas and New Year, closing only for the New Zealand public holi...
17/12/2025

Evolve Physiotherapy will remain open right through Christmas and New Year, closing only for the New Zealand public holidays!

If you’re keeping active over summer or need a little post-holiday tune up, our team’s here to help you move and feel your best!

Real progress happens between sessions! Our custom exercise plans help you build strength and confidence so you can get ...
17/12/2025

Real progress happens between sessions! Our custom exercise plans help you build strength and confidence so you can get back to doing what you love, safely!

During your first session, our physios take the timeto understand your lifestyle, movement patterns,and goals so your tr...
11/12/2025

During your first session, our physios take the time
to understand your lifestyle, movement patterns,
and goals so your treatment fits you perfectly!

Taking the first step can be the hardest!but it’s also the most important. Whether you’re recovering from an injury or j...
08/12/2025

Taking the first step can be the hardest!but it’s also the most important. Whether you’re recovering from an injury or just wanting to move better, our team at 1/287 Botany Road are here to help!

Evolve stocks a range of quality rehab tools and accessories! foam rollers, bands, tape, massage balls, and more! Ask ou...
23/11/2025

Evolve stocks a range of quality rehab tools and accessories! foam rollers, bands, tape, massage balls, and more! Ask our team for the right gear to support your recovery!

Whether you’re on the field, court, or golf greenour professional sports physiotherapy team is here to keep you performi...
19/11/2025

Whether you’re on the field, court, or golf green
our professional sports physiotherapy team is here to keep you performing at your best.
From prevention to post-match recovery, we’ve got your back (and shoulders, and knees)

Address

1/287 Botany Road, Botany Downs
Auckland
2013

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

Telephone

+6492733051

Website

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