Evolve Physiotherapy and Health

Evolve Physiotherapy and Health Evolve Physiotherapy & Health is about correcting and preventing the causes of pain and loss of function

We specialise in Movement Analysis, using a Functional Movement Screen that has been researched and developed in the USA. Using Ipad technology and the screen allows to look for abnormal movement patterns and how that may attribute to your injuries/issues. We also offer a Y-Balance Tests to assess your risk of re-injury prior to your return to sport. To find out more about how these screens can help you with your recovery, please contact the clinic. We have long clinic hours including Saturday mornings which is very handy! Our 4 Physiotherapists are:

Bryce Milsom - Clinical Director
Shaun Magee - Physiotherapist
Ashley Judson - Physiotherapist
Laura Annison-Chisholm - Physiotherapist

Tried everything and still not getting better?Our proven treatment process is designed to take you from pain - movement ...
16/04/2026

Tried everything and still not getting better?

Our proven treatment process is designed to take you from pain - movement - performance, step by step.

Because you deserve more than “just trying things”At Evolve Physiotherapy, we take the guesswork out of recovery with pr...
15/04/2026

Because you deserve more than “just trying things”
At Evolve Physiotherapy, we take the guesswork out of recovery with proven, science-backed treatment plans designed for real results!

When pain shows up, rest is often the first thing we try. But too much rest can actually slow recovery.Many injuries and...
03/03/2026

When pain shows up, rest is often the first thing we try. But too much rest can actually slow recovery.

Many injuries and aches improve faster with the right kind of movement. Gentle, guided exercises help restore strength, improve mobility, and reduce the chance of the problem returning. That’s where physio makes the difference!

For the month of March (1–31 March), we’re offering: 50% OFF ACC Initial Appointments$25 off Private Initial Appointment...
03/03/2026

For the month of March (1–31 March), we’re offering:

50% OFF ACC Initial Appointments
$25 off Private Initial Appointments

Whether it’s a sports injury, gym strain, work-related pain or something that’s been bothering you for months, let’s get you moving properly again!

Call the clinic today or
Book online now to secure your appointment

Limited appointments available.
offer is available for new patients and initial injury bookings only!

Pain doesn’t always mean something’s broken! but it is your body asking for attention. Let’s figure out what’s really go...
01/03/2026

Pain doesn’t always mean something’s broken! but it is your body asking for attention. Let’s figure out what’s really going on!

What worked for someone else might not work for you.Your body needs a personalised plan. Book in with us todayto start y...
27/02/2026

What worked for someone else might not work for you.
Your body needs a personalised plan. Book in with us today
to start your recovery journey

Movement doesn’t have to be intense to be effective.A short walk.Gentle mobility.Regular movement throughout the day.Con...
23/02/2026

Movement doesn’t have to be intense to be effective.

A short walk.
Gentle mobility.
Regular movement throughout the day.

Consistency beats intensity every time.

Ever notice how an old injury suddenly makes itself known again?Changes in routine, increased activity, or simply moving...
17/02/2026

Ever notice how an old injury suddenly makes itself known again?

Changes in routine, increased activity, or simply moving a bit more can expose injuries that never fully healed. Visit us today to work on the root cause, not just the symptoms!

Stretching feels good, but it’s not always the answer.Some pain comes from tight muscles.Some comes from weakness or lac...
15/02/2026

Stretching feels good, but it’s not always the answer.
Some pain comes from tight muscles.
Some comes from weakness or lack of stability.

see us today to get a personalised plan that actually works for your body!

Neck tension, sore shoulders and lower back pain often come from how we sit, how we move, and how our workspace is set u...
11/02/2026

Neck tension, sore shoulders and lower back pain often come from how we sit, how we move, and how our workspace is set up.

Small adjustments and regular movement breaks can make a big difference. Your body will thank you for it!

Pain might be common, but it’s not something you have to live with! Most aches and pains have an underlying cause, and t...
10/02/2026

Pain might be common, but it’s not something you have to live with!
Most aches and pains have an underlying cause, and the sooner it’s addressed, the easier it is to fix.

If something’s been bothering you for a while, your body’s trying to tell you something. We’re here to help you listen.

Want to see how the Y Balance Test could benefit your athletes or workplace team?Book a balance and stability screening ...
21/12/2025

Want to see how the Y Balance Test could benefit your athletes or workplace team?
Book a balance and stability screening session with us today!
Our sports-focused team uses the same evidence-based methods trusted by the NZ Armed Forces!

Address

1/287 Botany Road, Botany Downs
Auckland
2013

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

Telephone

+6492733051

Website

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