Yoga Ground - Grey Lynn

24/01/2026

Some good tips here. Have a read if you’re considering trying your first class. And check out our intro offers here:

www.yogaground.co.nz/prices

And beginners courses here:

www.yogaground.co.nz/beginners

It's all about how you show up.

16/01/2026

We are so excited to share that it’s been 10 years (yesterday to the day, in fact!) since I was handed the keys to Yoga Ground. I can hardly believe it. I almost missed the anniversary altogether — until Facebook Memories stepped in. Which feels quite fitting, because that’s exactly how this life-changing opportunity came into my world: my bestie tagged me in the “for sale” post after I’d quit my job, had no plan, and asked the universe to look after me. And it did! 🙂

What a wild, beautiful decade it’s been. We’ve been through a lot — ups, downs, up dogs, down dogs — and we’re still here, thanks to all of you.

Rather than throwing a party at this busy time, we’re ‘throwing a sale’ (yay for anyone who missed the Boxing Day one!).

For the next 10 days, all full-price multi-class passes (5, 10 & 20) are 10% off. Use the code 10YEARS at checkout.

Plus, everyone who comes to class this month will go in the draw to win one of five Yoga Ground tees or tanks.

Thank you again for your support. And so much love to our absolutely incredible team of teachers and helpers. We are truly blessed to be held by such a talented, loyal group of people who bring so much heart and light to the studio.

Here’s to the year ahead, and all that it may bring. 💛

Much love!
x
Kara

05/01/2026

Let’s get stronger together in 2026!

Introducing a new style of class for Yoga Ground. These “YG Strength” sessions incorporate a mix of hand weights, resistance bands, blocks, and bodyweight movement and focus on controlled repetition and time under tension to develop muscle, coordination, and endurance.

They are 45 minutes in duration with an optional cool down & stretch at the end.

Initially taught by Liana, Ashlee & Kara, who bring their individual style and experience to their classes, this offering will expand based on the response from our community. And so far, it’s already been amazing!

Keep coming and we’ll add more!

31/12/2025

HAPPY NEW YEAR EVERYONE!

We are looking forward to closing the chapter of 2025 and creating new stories in 2026.

It has been a tough year but it also reminded us that, even when life feels turbulent, there are places, people and practices that help to anchor us and we’re so grateful for yoga, Yoga Ground, and this community.

Our team is looking forward to another cycle around the sun, moving together, breathing together, and hopefully feeling a little lighter, together.

We are closed on New Year’s Day but have classes every day thereafter!

Stay safe, tread softly and see you on the mat soon.

X

27/12/2025

Don’t miss out! Sale ends 5pm Tuesday 30th December. Stock up on your yoga classes now and head into 2026 ready to roll (your mat out!) 😃

25/12/2025

Here’s our schedule up till NYD!
We’ve added an additional class on tomorrow Sat 27 Dec!

25/12/2025

Hope you had a great day yesterday everyone!
Now back to yoga with our Boxing Day specials!
🎁 🎁 🎁

24/12/2025

MERRY XMAS EVERYONE!
🎅 🎄 🤶🏼 ♥️ 💚

21/12/2025

Book your classes for the week ahead! Your Yoga will help to get you through. It’s a wonderful steady anchor when things feel hectic and overwhelming, when we need a moment to ourselves, when we need to “literally” catch our breath.

Come to the mat. You’ve got this. And we’ve got you!

10/12/2025

Neal Ghoshal is one of the most experienced and respected yoga teachers in New Zealand, and he is specifically known for his work in the restorative yoga and yoga nidra space. We love having Neal come to Yoga Ground and we are especially excited that he is bringing his Big Rest event in March.

Neal’s workshops and events always sell out so we are giving you the chance to be the first to hear when bookings open. Just email us at hello@yogaground.co.nz and we’ll give you first dibs.

10/12/2025

We’ve been busy planning! And there are heaps of great workshops and events coming in 2026. This is one of them - Yoga for Cyclists.

If you spend time on a bicycle, whether it’s for road cycling, mountain biking or your commute, this will be a great workshop to help you improve your cycling posture and to learn how to look after your body and balance out the postural tendencies of all that pedal power.

The repetitive nature of cycling biomechanics and the cycling posture itself create physical imbalances, not so dissimilar to sitting. And given that most of us already spend a fair bit of time sitting each day, yoga asana is a wonderful antidote for those shapes, helping you create more ease, comfort and mobility around important areas such as the hips, lower back and shoulders!

Alongside that, yoga also guides you towards better breathing techniques, as well as more mindful attention and focus, invaluable for your time on the bike, as well as in everyday life.

This workshop is open to anyone who spends time on a bicycle! All ages, levels of mobility, serious or the fair-weather cyclists; everyone is welcome.

Visit the link in our bio for more info and bookings. There’s an early bird rate so don’t leave it till the last minute!

05/12/2025

We’d love you to join us for our annual ‘Yin for a Tin’ class with the wonderful Clare Roberts on Sunday 14 December at 1030am.

The class is free to book, and all you need to bring is a tin or dry food item to donate to Mission, helping families who are doing it tough this Christmas.

Our neighbours at Studio Three are getting in on it too—they’re hosting their ‘Barre for a Jar’ class on the same day!

Can’t make it? No worries. We’ll have a donation box out in the hall for the next couple of weeks if you’d like to contribute.