Auckland Physiotherapy

24/10/2025

COME WORK FOR US!!
We're looking for a Senior Physiotherapist to start in February. We are looking for a physiotherapist who wants to excel in their profession—someone who is passionate about delivering exceptional care, staying at the forefront of clinical practice, and continuously improving. If you have 3+ experience then check out the ad below.

https://www.seek.co.nz/job/88020046?ref=direct-share-cm-ui

21/10/2025

Highlighting Our Expert: Cat Pollard 🌟

If you have an ACC claim! You might qualify for 5 free sessions with Cat Pollard, one of just three Physiotherapy Specialists in New Zealand acknowledged for chronic pain management. With over 15 years of experience at The Auckland Regional Pain Service, Cat excels in managing musculoskeletal pain, neuropathic pain, complex regional pain syndrome, and rheumatological conditions.

If you're in need of pain management support, kindly have your Physio or Doctor send a referral to us, requesting a “Specialist Physiotherapy assessment for pain.”

19/10/2025

You asked for it, and we've delivered! 🎉 We have two new reformer classes starting.

Tuesday 5.30pm - Reformer with Gabriella
Thursday 10am - Reformer with Liz

Don't forget we also have 12pm lunch reformer classes on Tuesdays and Thursdays. Head over to your Mindbody app to book your spot. 📲

18/10/2025

⏰ Auckland Marathon approaching fast!

Still experiencing: ❌ Niggling pains during training? ❌ Worried about your running form?
❌ Want to maximize your performance?

Don't wait until race day to address these issues!

Paul White's running assessments and Physio treatments book out quickly during marathon season.

📞 Secure your spot NOW and run your strongest marathon yet!

Limited appointments available 📅

16/10/2025

🎥 POV: You’ve got 5 mins to learn an advanced move that’s way above your skill level — but you still gotta demo it like a pro 😅💀
🎭 Confidence: 10/10
🧠 Skill level: loading…

14/10/2025

Could Your Breathing Be Making Your Neck Pain Worse? Discover how breathing patterns can affect neck tension and why diaphragm efficiency matters. Learn practical tips to improve your breathing and ease chronic neck pain. Read our latest blog for insights and solutions.

12/10/2025

Indulge in some well-deserved relaxation! 🌟 This month, when you book a 90-minute massage with us for just $139.50, we’ll gift you an extra 30 minutes on the house! 👐✨ Our amazing Massage Therapists are ready to rejuvenate your body and soul. Don't miss out—offer ends on October 31st. Mention ‘Treat Me’ when booking to claim your bonus time. Limited availability, so book now! 💆‍♀️💆‍♂️

11/10/2025

✨ Mental Health Awareness Week 2025 – Day 5 ✨
Today’s theme is “Learning” 🧠💡💚

Just like our bodies, our minds need exercise too. Challenging ourselves with new ideas, skills, or perspectives helps keep our brains active and our mental wellbeing strong. 🧩📝

Join Kirsten as she shares how learning — whether it’s reading, solving puzzles, trying a new hobby, or having a thought-provoking conversation — can help us recharge and stay mentally sharp.

Let’s keep exercising our minds and topping up — together.

09/10/2025

✨ Mental Health Awareness Week 2025 – Day 4 ✨
Today’s theme is “Take Notice” 🌸👀💚

In the middle of busy days, taking a moment to pause, breathe, and notice what’s around us can make all the difference. Mindfulness helps us reconnect — with ourselves, with others, and with the present moment. 🌿🧘‍♀️

Join Kirsten as she shares how practicing mindfulness, gratitude, or simply slowing down can help us top up our mental wellbeing.

Let’s take a moment, take notice, and keep topping up — together.

08/10/2025

✨ Mental Health Awareness Week 2025 – Day 3 ✨
Today’s theme is Be Active 🏃‍♀️🧘‍♂️💚

Moving our bodies is one of the simplest ways to boost our mood and mental health. Whether it’s a walk, a stretch, a dance, or a full workout — every bit of movement counts. 🌿💪

Join Kirsten as she explores how staying active helps top up our energy, reduce stress, and support our wellbeing — one step at a time. 🚶‍♀️

Let’s keep moving and topping up — together.

07/10/2025

06/10/2025

Mental Health Awareness Week 2025 – Day 1
This year’s theme is Top Up Together, and today we’re kicking things off with “Connect” 💬💚

Join Kirsten as she shares why connection is at the heart of mental wellbeing and how small moments of togetherness can help us recharge.

Let’s start the week by reaching out, checking in, and topping up — together.