Sure Growth Health & Wellness Coaching

Sure Growth Health & Wellness Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sure Growth Health & Wellness Coaching, Health & Wellness Website, Auckland.

Empowering women to thrive in their health, lives, and careers by rediscovering their true potential.
*Women's Health | Stress Management | Energy & Burnout Recovery | Holistic Wellness Coach

20/09/2025

If you’ve been thinking about taking a step toward better health, managing stress, or simply feeling more balanced, now is the perfect time. If you didn't know I am a holistic health and mental wellbeing coach. I specialise in supporting women with stress, hormones, mental wellbeing, and lifestyle balance. My work combines practical coaching, mindfulness, and natural supports like First Light Flower Essences of New Zealand®.

There is an incredible opportunity to attend a Health Coach Business Retreat in November – a chance to upskill, grow, and bring back even more knowledge to support my clients and community.

To help fund this, I’m offering some specials until the end of October:

✨ 4 personalised health coaching sessions for $200 (normally $600 – that’s a $400 saving!)
✨ 60-min consult + 30ml bespoke First Light Flower Essence for $50 (normally $80)

All funds raised go directly towards attending the retreat and my professional development. This means when I return, I’ll be able to offer even more tools, strategies, and support for women’s wellbeing here in our community. 💚

👉 Message me here or comment below if you’d like to book or find out more.
Thank you for supporting me to grow so I can keep supporting others 🌸
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20/09/2025

I have two amazing deals running until the end of October or when spaces are full.

I’m opening 8 exclusive spots: 4 x personalised health coaching sessions for just $200 (that’s a $400 saving).
This offer will help me attend a Health Coach Business Retreat in November – so I can return with even more tools to guide and support YOU.

✨ Only 8 available – first in, first served.
👉 Comment “RETREAT” or DM me to secure your place today.

Deal 2:
Feeling like your mind just won’t switch off?
Sometimes what we need isn’t “pushing through” – it’s gentle support for the emotional body.

That’s where First Light Flower Essences of New Zealand® come in.
Until the end of October
60-minute consult + 30ml bespoke essence = $50 (normally $80).

Your emotional wellbeing deserves the same care as your physical health.
👉 DM me “ESSENCE” to book your spot.

20/09/2025

Supporting women is my passion – and I’m always learning how to do it better. This November, I have the chance to attend a Health Coach Business Retreat.

To help fund it, I’m offering 4 sessions for $200 (8 spaces only).

➡️ First in, first served. DM me “RETREAT” today.

Have you noticed how your body tells the story of your stress?It’s not just “in your head” when your brain won’t switch ...
18/09/2025

Have you noticed how your body tells the story of your stress?

It’s not just “in your head” when your brain won’t switch off. Stress shows up everywhere – in your shoulders, your stomach, even your sleep.

Maybe you catch yourself clenching your jaw without realising… or lying in bed with restless legs when all you want is rest.

I hear this from so many women I work with – and I’ve been there too. The truth is, your body keeps score of the pressure you’re under.

The good news? It doesn’t have to stay that way. Even the smallest practices – a gentle stretch, a mindful breath, or walking barefoot on the grass – can begin to reset your nervous system and bring you back to calm.

You don’t have to do it all alone. This is exactly the kind of support I offer my clients – practical tools that meet you where you are.

Did you know I also offer First Light Flower Essences of New Zealand®?For thousands of years, Aotearoa’s native plants h...
17/09/2025

Did you know I also offer First Light Flower Essences of New Zealand®?

For thousands of years, Aotearoa’s native plants have carried unique healing properties that gently support emotional balance, resilience, and calm.

✨ From now until the end of October, I’m offering a special:
60-min consult + 30ml bespoke essence = $50 (normally $80).

Every booking will go directly towards helping me attend a Health Coach Business Retreat in November — an incredible opportunity to upskill and bring back even more tools to support YOU.

When your mind won’t stop racing, it’s easy to think something is “wrong” with you.But often, it’s not just stress — it’...
17/09/2025

When your mind won’t stop racing, it’s easy to think something is “wrong” with you.
But often, it’s not just stress — it’s your hormones.

Fluctuations in estrogen, progesterone, and cortisol can trigger restlessness, 3am wakeups, and that wired-but-exhausted feeling.

The truth is: your body isn’t failing you, it’s sending you signals. With the right support — from lifestyle changes to calming the nervous system — you can find balance again.

You are not broken. You are simply being called to listen.

Mums often tell me: “I’m so tired, but my brain won’t switch off.”Between caring for children, managing a household, and...
16/09/2025

Mums often tell me: “I’m so tired, but my brain won’t switch off.”

Between caring for children, managing a household, and maybe even working full-time, your nervous system rarely gets a break.

Try this: before bed, write down tomorrow’s top 3 tasks. This signals safety to the brain so you can rest.

Small rituals calm the chaos.

I’ve been given the chance to attend a health coach business retreat this November that will help me grow and bring even...
15/09/2025

I’ve been given the chance to attend a health coach business retreat this November that will help me grow and bring even more tools to support YOU.

To get there, I’m offering 4 sessions for just $200 (8 places only!) – a $400 saving.

➡️ Message me “RETREAT” to claim your spot.

Your brain is busy. Your calendar is full. Your energy is stretched.But what if you gave yourself the gift of support? I...
15/09/2025

Your brain is busy. Your calendar is full. Your energy is stretched.
But what if you gave yourself the gift of support?

I’m opening 8 exclusive spots: 4 x personalised health coaching sessions for just $200 (that’s a $400 saving).
This offer helps me attend a Health Coach Business Retreat in November – so I can return with even more tools to guide and support YOU.

✨ Only 8 available – first in, first served.
👉 Comment “RETREAT” or DM me to secure your place today.

Address

Auckland

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 9am - 12pm

Telephone

+6421486086

Website

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