Auckland Wellness Centre

Auckland Wellness Centre Expert Chiropractic care, Acupuncture and Spinal Decompression Therapy to help you move better and live pain-free.

We serve Albany, North Shore, and greater Auckland with tailored treatments. ACC registered providers - No referrals needed from GP

Top 3 anti-inflammatory foods to fuel healing Turmeric NZ Green-Lipped Mussels Omega-3s from wild-caught fish Eat for c...
30/01/2026

Top 3 anti-inflammatory foods to fuel healing

Turmeric
NZ Green-Lipped Mussels
Omega-3s from wild-caught fish
Eat for calm, not chaos - because what you consume directly affects how you feel. Nourish your body in Rosedale and North Shore.

Tired but wired? It may be adrenal fatigue. Chronic stress depletes your adrenals - leading to low energy, salt craving...
28/01/2026

Tired but wired?
It may be adrenal fatigue. Chronic stress depletes your adrenals - leading to low energy, salt cravings, anxiety, and sleep issues. The good news? Natural healing is possible, starting in Auckland and Albany.

Your body is not the problem.Pain, bloating, fatigue - these aren’t dysfunctions, but signals. Your body is wise and alw...
26/01/2026

Your body is not the problem.
Pain, bloating, fatigue - these aren’t dysfunctions, but signals. Your body is wise and always communicating. Tune in. It’s the messenger, not the enemy. Healing begins here in North Shore.

3 things silently draining your energy 01. Too much caffeine 02. Constant notifications 03. Unprocessed emotions Wha...
23/01/2026

3 things silently draining your energy

01. Too much caffeine
02. Constant notifications
03. Unprocessed emotions
What can you let go of today to feel more clear, calm, and connected in Rosedale and Albany?

Prevention is power. Prioritise nourishment, support, and nervous system care before the crash. Your future self in Auck...
21/01/2026

Prevention is power. Prioritise nourishment, support, and nervous system care before the crash. Your future self in Auckland will thank you.

Rest isn’t lazy - it’s essential. It’s when your nervous system repairs, hormones rebalance, and energy returns. Rest is...
18/01/2026

Rest isn’t lazy - it’s essential. It’s when your nervous system repairs, hormones rebalance, and energy returns. Rest is a form of wellness work—for both body and mind in North Shore.

Bloating, gas, or fatigue are signals your body is sending. Book a wellness check in Albany or North Shore to uncover ro...
16/01/2026

Bloating, gas, or fatigue are signals your body is sending.
Book a wellness check in Albany or North Shore to uncover root causes with our integrative health team.



Try grounding walk barefoot on the grass, take deep belly breaths, or sit quietly in nature around Albany or Rosedale. T...
11/01/2026

Try grounding walk barefoot on the grass, take deep belly breaths, or sit quietly in nature around Albany or Rosedale. These simple habits calm your nervous system and restore inner balance.
Breathe. Reset. Reconnect.

Not every month! Instead, focus on daily habits - hydration, fibre, and movement. Then, refresh with deeper seasonal det...
09/01/2026

Not every month! Instead, focus on daily habits - hydration, fibre, and movement. Then, refresh with deeper seasonal detoxes 4 times a year. Bloating, breakouts, or brain fog? Your body in North Shore and Auckland might be asking for support.

Want a stronger immune system this season? Eat garlic, drink herbal teas, and get sunshine daily. These simple steps go ...
05/01/2026

Want a stronger immune system this season?
Eat garlic, drink herbal teas, and get sunshine daily. These simple steps go a long way for immune support in Rosedale and Auckland.



Yes, your gut reacts to stress - and so do your digestion patterns. Support your gut-brain connection with mindful eatin...
01/01/2026

Yes, your gut reacts to stress - and so do your digestion patterns.
Support your gut-brain connection with mindful eating and holistic stress relief in Auckland and Rosedale.



Feeling tired all the time, even after sleeping? You may be experiencing adrenal fatigue. We help Albany and North Shore...
30/12/2025

Feeling tired all the time, even after sleeping? You may be experiencing adrenal fatigue.
We help Albany and North Shore residents recover naturally with rest, nutrition, and stress support.



Address

E2/27 William Pickering Drive
Auckland
0632

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+6496001939

Website

https://5.system1.co.nz/XLP2Book.html?Database=xlp-prim30&Location=99

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