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07/12/2023

It is with deep regret and sadness to say goodbye to a family member.
Martin Tucker (Marty) passed on Tuesday finishing his race on earth and entering his next one. He was a none stopper, legend, always happy and positive individual. Always seeing the upside of everything, giving it his best, always.
Marty was and is a giant among men.
Thank you Marty for coming into my life. I will treasure our time together.
Our sincerest condolences to Kathy and the Tucker family.
RIP Marty!






















Photo credit notice via .ritchie from

29/11/2023

Incredibly proud of this awesome crew! Karla, Mareko, Maddie and Yuan all had their 400 hour placement with FAM™ and graduated from Sport & Rec at AUT recently with flying colours. You guys rock 👊 and we are super excited and grateful for your commitment and passion for the FAM™ mission. You look 💥in those black shirts. Thanks guys 🙌 Looking forward to 2024.

13/11/2023

🌟 Our 2 Week Intense Program - Tūī - is now LIVE 🌟

Mpower Health (Physiotherapy) and FAM™ (Strength & Conditioning) are joining forces to launch an innovative program in Auckland, New Zealand, addressing the growing demand for intense, local therapy solutions for individuals with various disabilities, ages 7 years and above.
Our research has revealed the need for a unique local program that seamlessly blends evidence-based rehabilitation, functional training, and strength and conditioning in a fun and empowering atmosphere.

We invite you to explore the details on the FAM™ website under ‘Our Programs - 2 Week Intense - Tūī" section. https://www.functionaladaptivemovement.com/2-Week-Intense-tui

The initial Tūī program is set to run from Monday, January 15, to Friday, January 26, 2024. To ensure personalised attention and quality, the program is limited to a max of 6 clients per program run. If you are considering taking part in this unique new opportunity, secure your spot via the registration link on the FAM™ website (see link in bio). ✨

FAM™ is a Strength& Conditioning Program for ALL Differently Abled folk! Join the movement!

23/10/2023

🌟 Two-Weeks-Intense program starting in January 2024 🚀

We're thrilled to introduce our Two-Weeks-Intense-program in Auckland, New Zealand! Mpower Health (Physiotherapy) and FAM™ (strength & conditioning) are collaborating to meet the rising need for intense, local therapy options tailored to individuals with disabilities.

You can expect 2 hours of daily 1:1 rehabilitation, consisting of 1 hour of Mpower physiotherapy and 1 hour of FAM™ strength and conditioning. We're all about personalized attention, so we're keeping our groups small, with a maximum of 6 clients per program. This opportunity is available for ages 7 and up.

We're dedicated to empowering individuals with disabilities & nurturing a vibrant community.

Mark your calendars for November 23 when our website and registration go live! Stay tuned for more updates on this fantastic opportunity. 💪✨

If you would like to pre-register interest for the inaugural launch for the last 2 weeks in January please DM us now 📨

20/10/2023

Sending the FAMily big smiles for the long weekend ☀️🏖️🌊

19/10/2023

13/10/2023

🌟 Exciting News! Coming in January 2024 🌟

Mpower Health (Physiotherapy) and FAM™ (strength & conditioning) are joining forces to launch an innovative program in Auckland, New Zealand, addressing the growing demand for intense, local therapy solutions for individuals with disabilities.

Our research has revealed the need for a unique local program that seamlessly blends evidence-based rehabilitation, functional training, and strength and conditioning in a fun and empowering atmosphere. Personalised care is key, considering each client's medical history and goals. We aim to expedite progress within a condensed timeframe, building a strong foundation for your journey.

🚀 Stay tuned for more updates on our Two-Weeks-Intense program – the website and registration will go live in Nov 23 🚀

30/09/2023

Massive thank you to coach Jodie for her great contribution to FAM and all our dear clients 🙏 We are wishing you all the very best for your exciting future.
You have created wonderful memories for the FAMily 🙌