Physio Flex Helensville

Physio Flex Helensville ACC-approved Physiotherapists and Hand Therapists, here to help you move better.

๐™ƒ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ ๐™–๐™ฉ ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค ๐™๐™ก๐™š๐™ญ.Supporting recovery after injury, surgery, and ongoing conditions โ€” with tailored treatment ...
13/04/2026

๐™ƒ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ ๐™–๐™ฉ ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค ๐™๐™ก๐™š๐™ญ.

Supporting recovery after injury, surgery, and ongoing conditions โ€” with tailored treatment plans and expert care.

๐Ÿ’ปBook online www.physioflex.co.nz
๐Ÿ“žPhone 09 420 8899

At Physio Flex we use tools like the VALD Performance Dynamometer to measure your strength and combine it with patient-...
10/04/2026

At Physio Flex we use tools like the VALD Performance Dynamometer to measure your strength and combine it with patient-reported outcomes (your own feedback on pain, function and progress).

Together, these give us the full picture. Objective numbers + your personal experience, so we can tailor your rehab, provide clear updates and make sure you're hitting your goals. ๐ŸŽฏ

๐Ÿ“ You may receive a short outcome measure form by email- thanks for taking a couple of minutes to fill it out, it really helps us guide your care.

๐ŸŒ www.physioflex.co.nz
๐Ÿ“ฒ 09 420 8899

At our clinic, weโ€™re passionate about supporting clinical placements for Auckland University of Technology Physiotherapy...
07/04/2026

At our clinic, weโ€™re passionate about supporting clinical placements for Auckland University of Technology Physiotherapy students.

Year 4 students gain invaluable hands-on experience, learning alongside our team and applying their classroom knowledge to real-world patient care.

Weโ€™ve recently hosted students like Deja, and itโ€™s rewarding to see them grow as future physiotherapists. Best of luck to all AUT students completing their clinical training!

P.S- Safe to say that cake has put you at the top of the favourite student list ๐Ÿ˜‚๐Ÿคค

Happy Easter Sunday ๐ŸฃFrom all of us at Physio Flex, we hope you have a relaxing day with family and friends.We will see ...
04/04/2026

Happy Easter Sunday ๐Ÿฃ
From all of us at Physio Flex, we hope you have a relaxing day with family and friends.

We will see you back in clinic on Tuesday, in the meantime you can book online or leave a message on the phones and we will get back to you asap.

๐Ÿ’ป www.physioflex.co.nz
๐Ÿ“ฉinfo@physioflex.co.nz
๐Ÿ“ž09 420 8899

Busy Easter weekend shift for Sue as Physio for Helensville Rugby Club Prems. Weโ€™re proud to sponsor the Helensville Rug...
03/04/2026

Busy Easter weekend shift for Sue as Physio for Helensville Rugby Club Prems.

Weโ€™re proud to sponsor the Helensville Rugby Club again this season providing match-day Physios for Prems and U21 teams along with all the medical kit and tape they need!

Happy Easter ๐ŸฃEnjoy the long weekend and upcoming school holidays!While some of our team are away over the next 2 weeks,...
03/04/2026

Happy Easter ๐Ÿฃ
Enjoy the long weekend and upcoming school holidays!

While some of our team are away over the next 2 weeks, we still have appointments available and are always managing cancellations to ensure we can get you seen as soon as possible.

You can book online anytime, or join our online waiting list if your preferred time isnโ€™t available.

Weโ€™re a family-friendly clinic and happy for you to bring the kids along to your appointment during the school holidays.

Have fun and stay safe ๐Ÿ‘‹

02/04/2026

Lets restock and refresh the Junior Teams first aid kits! ๐Ÿ‡ฉ๐Ÿ‡ช
Gear bags are going out to the teams soon and each have a Physio Flex sideline first aid kit to help with any on field injuries ๐Ÿš‘
And then players can come an make an appointment with a Physio ๐Ÿ˜‰

๐ŸšจExciting news at Physio Flex!๐ŸšจWeโ€™ve upgraded our rehab gym ๐Ÿ’ชAll exercise machines have been replaced with massage chair...
01/04/2026

๐ŸšจExciting news at Physio Flex!๐Ÿšจ

Weโ€™ve upgraded our rehab gym ๐Ÿ’ช
All exercise machines have been replaced with massage chairs and Netflix.

Recovery just got easierโ€ฆ

April Fools ๐Ÿ˜…
Back to squats and lunges you go.

The Easter bunny made an early stop at Physio Flex ๐Ÿฃ๐ŸซA chocolate bunny each and the best hot cross buns in town from ๐Ÿฐ...
31/03/2026

The Easter bunny made an early stop at Physio Flex ๐Ÿฃ๐Ÿซ
A chocolate bunny each and the best hot cross buns in town from ๐Ÿฐ

How lucky are we โ˜บ๏ธ A huge thanks to Sue for keeping us all so well looked after at Physio Flex, we appreciate it more than you know!

๐Ÿฆด Hip discomfort shouldn't be ignored.Our team can assess, diagnose, and guide you througha personalised treatment plan....
31/03/2026

๐Ÿฆด Hip discomfort shouldn't be ignored.
Our team can assess, diagnose, and guide you through
a personalised treatment plan.

Contact us today!

๐Ÿ’ปwww.physioflex.co.nz
๐Ÿ“ž09 420 8899

๐™”๐™ค๐™ช๐™ง ๐™ง๐™š๐™˜๐™ค๐™ซ๐™š๐™ง๐™ฎ, ๐™ข๐™–๐™™๐™š ๐™š๐™–๐™จ๐™ฎ ๐Ÿ™ŒEasy parking, accessible entry, private rooms, and a fully equipped rehab gym. Everything you ...
28/03/2026

๐™”๐™ค๐™ช๐™ง ๐™ง๐™š๐™˜๐™ค๐™ซ๐™š๐™ง๐™ฎ, ๐™ข๐™–๐™™๐™š ๐™š๐™–๐™จ๐™ฎ ๐Ÿ™Œ

Easy parking, accessible entry, private rooms, and a fully equipped rehab gym. Everything you need, all in one place at Physio Flex.

Booking online is easy too! โฌ‡
www.physioflex.co.nz

27/03/2026

Roll it. Tape it. Strengthen it. Stretch it. Foam rollers, exercise bands, heat packs and more. Keep up with your recovery at home ๐Ÿ‘

Address

10 Commercial Road
Auckland
0800

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 6pm
Wednesday 7am - 4pm
Thursday 7am - 7pm
Friday 7am - 4.30pm

Telephone

+6494208899

Website

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The Physio Flex Story

Physio Flex has been part of the Helensville community since 2006. We have a passion for improving health and making a difference for the people in the greater Helensville area. This is our community and we love working and living in such a fantastic place.

At Physio Flex you and your health are our priority.๏พ  We provide high quality Physiotherapy Services in a professional and friendly setting.๏พ  You will be treated by and work with the best physiotherapists who are very experienced and post-graduate qualified.๏พ  Our exceptional problem solving skills and key relationships with your GP and health specialists assist you in your recovery.๏พ  We can give you the independence and tools to reach your goals and prevent future issues.

In our team we encourage and support each other to achieve high standards through meetings and ongoing education so you receive the best care and results.