dr.katarzyna.mackenzie

dr.katarzyna.mackenzie 🧑‍⚕️Plastic and cosmetic surgeon.
🥇Expert in aesthetic breast and body surgery. Specialist interest in surgery of BREAST/BODY/UPPER EYELID/SKIN CANCER

Salmon s***m facials, also known as polydeoxyribonucleotide (PDRN) therapy, use purified DNA from salmon s***m to suppor...
07/09/2025

Salmon s***m facials, also known as polydeoxyribonucleotide (PDRN) therapy, use purified DNA from salmon s***m to support skin regeneration. Despite the name, the procedure does not involve using raw salmon s***m. Instead, the salmon s***m undergoes a multi-step purification process to remove proteins and other cellular components.

This Korean beauty trend has been popularised by celebrities like Jennifer Aniston and Kim Kardashian, who have been adding salmon s***m facials to their skin care routines for supposed collagen-boosting and anti-aging properties. There are many ways PDRN is used in skincare: microinjections, microneedling and topical treatment.

Clinical and pre-clinical studies suggest that PDRNs may support tissue repair and cell regeneration by stimulating fibroblasts and promoting collagen production. However, some experts note the lack of well-designed human studies and FDA approval, with some benefits possibly attributed to hyaluronic acid, a common accompanying ingredient. If something isn’t FDA-approved, there’s a reason, and the reason is your safety.

Word of mouth and social media can be persuasive; if you’re seeing videos of people with glowing, radiant skin saying they owe it all to salmon s***m, it’s natural to want to try it for yourself. But for every video praising the service, there are more from plastic surgeons or dermatologists saying to hold off and wait for more research along with the FDA approval.
***m

Exit…
06/09/2025

Exit…

Independent analysis by a trusted consumer advocacy group has found that several of Australia’s most popular sunscreens ...
05/09/2025

Independent analysis by a trusted consumer advocacy group has found that several of Australia’s most popular sunscreens are not providing the protection they claim to, kicking off a national scandal.

🌱Some of those sunblock are also sold in New Zealand as well.🌱

They had tested 20 sunscreens in an independent accredited Australian lab, finding 16 did not meet the SPF, or skin protection factor, rating listed on the packet. 🧴

No sunscreen is ever 100% effective at blocking all UV radiation. Even sunscreen that effectively protects at SPF 50 allows 2% of UV rays to pe*****te your skin. While some specific sunscreens did not meet their claimed SPF, you can do your research and choose the right one.

I personalny use La Roche-Posay (it is not a paid advertisement but my own personal opinion ) and their La Roche-Posay Anthelios Wet Skin Sunscreen 50+ passed the test.

Please continue to wear sunscreen as it saves lives. We all should make a daily habit of wearing sunscreen and reapplying regularly. 🌞

Wear a hat, stay in the shade, wear sunglasses. Don’t stay in the direct sunlight for sustained amounts of time, apply and reapply sunscreen, and get regular skin check-ups. 👒 😎

All of this will help you avoid skin damage and help prevent skin cancer.

Tummy tucks: addressing myths and realities🌱Myth 1: Tummy tuck is a substitute for weight lossA tummy tuck is not a weig...
03/09/2025

Tummy tucks: addressing myths and realities

🌱Myth 1: Tummy tuck is a substitute for weight loss

A tummy tuck is not a weight loss solution-it is a body contouring procedure. Ideal candidates are those who are at or near their ideal weight but have stubborn areas of excess skin or fat that do not respond to diet and exercise.

🌱Myth 2: Tummy tuck results are temporary

The staying power of tummy tuck results largely depends on the individual’s lifestyle after surgery. Proper diet and exercise, as well as avoiding serious fluctuations in weight, can help maintain your results for many years.

🌱Myth 3: Tummy tucks are only for women

While women, frequently seek tummy tucks, men can also benefit from this procedure. Male patients often opt for tummy tucks to address excess skin and fat after significant weight loss.

🌱Myth 4: Tummy tuck is only for the aesthetic benefits

Beyond cosmetic improvements, tummy tucks has functional benefits, such as repairing diastasis recti (separation of abdominal muscles), which can improve core stability, reduce back pain and improve posture.

🌱Myth 5: Tummy tucks eliminate stretch marks completely

Some stretch marks may be removed by specifically removing targeted areas of skin, areas outside the surgical space will remain, so it’s important to have realistic expectations.

All surgical procedures carry some risk. It is important to discuss these risks with your surgeon to ensure you have realistic expectations and are fully informed. Some procedures may not be suitable for everyone and individual results will vary.

My own version of aging gracefully 😉To follow on my previous Insagram post
31/08/2025

My own version of aging gracefully 😉

To follow on my previous Insagram post

Kris Jenner has opened up about having a facelift in the recent Vogue Arabia. The social media has gone from prising her...
31/08/2025

Kris Jenner has opened up about having a facelift in the recent Vogue Arabia. The social media has gone from prising her for owing it up to criticising her for “not aging gracefully”. The bottom line is-she does look amazing 🤩.

If you feel comfortable in your skin and you want to age gracefully (whatever that means!)– then don’t do anything. But for some people, ageing gracefully is investing in themselves-whether it is having a personal trainer, maintaining a healthy weight (it is difficult to do it when you hit the perimenopause-and I am speaking from my own experience ), having a tummy tuck, breast lift or facelift-it’s embracing your own version of aging gracefully and the better version of yourself.

The truth is…decision about having a plastic surgery is a very personal one. People should feel free to open up about cosmetic surgery without being shamed!

Time to go home…
29/08/2025

Time to go home…

Obesity is a global health issue and the need for effective weight loss interventions has never been higher. However, th...
29/08/2025

Obesity is a global health issue and the need for effective weight loss interventions has never been higher. However, there have been significant advancements in weight loss in recent years. Both bariatric surgery and GLP-1 agonist (semaglutide) medications like Ozempic or Wegovy have shown promising results for weight loss.

When choosing between bariatric surgery and GLP-1 agonists, individual factors and preferences should be considered. In broad terms, bariatric surgery offers high efficacy but carries a greater risk of complications, while semaglutide provides significant weight reduction benefits with a lower risk profile.

In terms of the aesthetic impact, both can lead to excess skin, but patients losing weight with Ozempic may have better skin quality than those who've had massive weight loss from bariatric surgery, potentially making them better candidates for cosmetic procedures like body contouring.

Unlike the rapid, massive weight loss after bariatric surgery, semaglutide-induced weight loss is more gradual. This can affect skin quality: slower loss sometimes allows better skin retraction, reducing the need for major procedures like body lifts. However, for others—particularly older patients or those with pre-existing excess skin—surgery remains essential.

You need to remember that any intense weight loss (including patients who experience very rapid weight loss through bariatric surgery or drastic diet) very often results in noticeable physical changes, and the face is no exception. It’s not specific to GLP-1s. It’s a result of rapid weight loss, something that can happen with any significant reduction in body fat. Fat loss while taking weight loss drugs like Ozempic happens across the body, not just in one area like the face and it’s not possible to only reduce fat in specific areas of the body.

A more gradual approach to weight loss may help - by losing weight more slowly, the skin has more time to adjust and may retain more of its elasticity, reducing the severity of any facial changes. Additionally, maintaining a skincare routine that includes moisturising, sunscreen, and products that promote collagen production can help keep your skin elastic and healthy as you lose weight.

A woman to watch…
26/08/2025

A woman to watch…

In the pursuit of achieving weight loss goals, many individuals turn to injectable medications like GLP-1s such as Ozemp...
26/08/2025

In the pursuit of achieving weight loss goals, many individuals turn to injectable medications like GLP-1s such as Ozempic® (Semaglutide) and Wegovy® (Semaglutide) for effective results. While these medications help individuals shed pounds effectively, the skin does not always retract, leaving behind excess folds on the abdomen, breats, arms and thighs.

When you lose weight quickly, especially a large amount, your skin may not have enough time to adjust to the new body size. Factors such as age, genetics, skin elasticity, and weight loss influence how much loose skin you will have. As we age, our skin loses its elasticity, making it harder for the skin to bounce back after weight loss.

Addressing loose skin after significant weight loss with weight loss medications can be challenging, but effective solutions are available. Depending on your preferences and needs, both non-surgical and surgical options can help you achieve smoother, firmer skin.

NON-SURGICAL OPTIONS

Radiofrequency therapy and microneedling, laser treatments, physician prescription skin care as well as high protein balanced diet and resistance training.

SURGICAL OPTIONS

If you have significant loose skin that forms folds or hangs away from the body, non-surgical treatments may not be enough. In these cases, surgical body contouring can remove excess skin for a smoother, firmer appearance. These include: tummy tuck, breast lift, arm and thigh lift.

Who is a candidate for surgical skin removal?

· Significant loose or hanging skin that won’t retract naturally
· Looking for more dramatic, long-lasting results
· At a stable weight for at least 6 months
· In good overall health for surgery

If you’re unsure which option is best for you, a plastic surgeon can help you determine the most effective treatment plan based on your skin type, weight loss history, and goals. A personalized approach ensures the best outcome. Schedule a consultation to explore your options and create a treatment plan that aligns with your needs.

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One Health Building, Level 2, 122 Remuera Road
Auckland
1050

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Monday 7:30am - 4pm
Tuesday 7:30am - 4pm
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Thursday 7:30am - 4pm

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