Pasefika Family Health Group

Pasefika Family Health Group Welcome to Pasefika Family Health Group, where we prioritise your health and well-being.

ENROLL ONLINE NOW ON:
https://enrol.mohio.co.nz?Code=898287d2-4494-4b33-990d-7ae4fae0a757

Family orientated General Practice based in Panmure with a Pharmacy, Chiropractor, Acupuncture, Diabetes Clinic, Midwives and other services.

✨ Meet Dr. Charini De Silva ✨Dr. Charini De Silva joined Pasefika Family Health Group in February 2026 and is available ...
23/03/2026

✨ Meet Dr. Charini De Silva ✨

Dr. Charini De Silva joined Pasefika Family Health Group in February 2026 and is available to see patients at King Street Medical Centre, Queens Road Medical Centre, Weymouth Medical Centre, and Roscommon Medical Centre. 💙

“Hi everyone, my name is Charini De Silva. I joined Pasefika Family Health Group in February 2026. I have worked at Middlemore and Waikato Hospital as a junior doctor and decided to apply for the general practice training programme last year. This is my second year as a GP Registrar, and I am absolutely loving the GP community.

I was born in Sri Lanka and grew up in Aotearoa. I love animals, especially dogs, and have recently grew an interest in knitting. I am so excited to be a part of the Pasefika Family Health Group whānau and look forward to the new and exciting challenges in the future.”

📞 Call us on 0800 332 203 to book an appointment
🌐 Enrol online at https://www.pasefikahealth.co.nz/enroltoday

We look forward to caring for you and your family 🌿

Hearing Awareness MonthHearing Awareness Month reminds us how important it is to look after our hearing. Protect your ea...
15/03/2026

Hearing Awareness Month

Hearing Awareness Month reminds us how important it is to look after our hearing. Protect your ears from loud noise, get regular hearing checks, and support those who are Deaf or hard of hearing.

Healthy hearing helps us stay connected with our families, friends, and community.

If you’re concerned about your hearing, speak with your healthcare provider and book a hearing check today. Your hearing matters. 💙

🌸 Happy International Women’s Day 🌸Today we celebrate the strength, resilience, and contributions of women everywhere — ...
08/03/2026

🌸 Happy International Women’s Day 🌸

Today we celebrate the strength, resilience, and contributions of women everywhere — especially the incredible women in our Diverse New Zealand communities. From mothers and daughters to caregivers, leaders, and health workers, women play a vital role in keeping our families and communities strong and thriving.

At Pasefika Family Health Group, we honour and appreciate the women who care for others every day, while reminding everyone that women’s health and wellbeing matters.

Let’s continue to support, uplift, and empower the women around us — today and every day. 💜

Happy International Women’s Day!

💗 Time to Screen, Aiga. 💗Breast cancer screening saves lives — and early detection can make all the difference.If you ar...
01/03/2026

💗 Time to Screen, Aiga. 💗

Breast cancer screening saves lives — and early detection can make all the difference.

If you are aged 45–69, you may be eligible for free breast screening through BreastScreen Aotearoa. The appointment is quick, professional, and could give you peace of mind for you and your loved ones.

Our mothers, sisters, aunties and daughters are the heart of our families — let’s encourage one another to book and attend.

📞 If you’re unsure whether you’re eligible or need support, contact our team and we’ll help guide you.

Screening is caring. Screening is strength. 💙

Just a reminder we're open tomorrow from 9am to 4pm!!
27/02/2026

Just a reminder we're open tomorrow from 9am to 4pm!!

February 27 – National Protein DayProtein is essential for strong muscles, healthy bones, and keeping you fuller for lon...
25/02/2026

February 27 – National Protein Day

Protein is essential for strong muscles, healthy bones, and keeping you fuller for longer. It also helps with recovery and supports a strong immune system — something every aiga needs 💙

Simple ways to add more protein to your day:
✔️ Eggs for breakfast
✔️ Fish or lean meats for dinner
✔️ Beans or lentils added to mince
✔️ Nuts, yoghurt or dairy for snacks

Small healthy choices make a big difference over time. Let’s fuel our bodies the right way and keep our families strong and thriving here in Aotearoa 🇳🇿

Measles is spreading – protect your whānau.Measles is highly contagious and can lead to serious complications, especiall...
24/02/2026

Measles is spreading – protect your whānau.

Measles is highly contagious and can lead to serious complications, especially for our pēpē and tamariki.

If you’re not sure whether you or your children are up to date with your MMR vaccination, now is the time to check.

Vaccination is safe, free, and the best protection for our community. 💙

📞 Call 0800 33 22 03 or visit www.pasefikahealth.co.nz
to book your FREE vaccination today.

Let’s look after each other.

Healthy Dinner Habits for the Aiga / Whanau!Did you know the best time to eat dinner is between 5:30pm – 7:00pm?Finishin...
23/02/2026

Healthy Dinner Habits for the Aiga / Whanau!

Did you know the best time to eat dinner is between 5:30pm – 7:00pm?

Finishing your meal 2–3 hours before bedtime helps improve digestion, reduce bloating, and support better sleep.

After eating:
🚶 Take a light 10–15 minute walk
🪑 Sit upright and relax
💧 Drink some water
❌ Avoid going straight to bed

Small daily habits can make a big difference to your health.

Eat early. Move gently. Sleep well. 💙

💚 National Eating Disorders Awareness Week 💚This week, we stand together to raise awareness, break stigma, and support t...
23/02/2026

💚 National Eating Disorders Awareness Week 💚

This week, we stand together to raise awareness, break stigma, and support those affected by eating disorders.

Eating disorders are serious mental health conditions — they can affect anyone, at any age, in any culture. Behind the silence, there may be someone struggling.

Let’s choose compassion over judgment.
Let’s check in on our loved ones.
Let’s remind our community that help is available and recovery is possible.

If you or someone you know is struggling, please reach out to a health professional. You are not alone. 💚

Our Queens Road Medical Centre at 136 Queens Road, Panmure is OPEN TODAY!
21/02/2026

Our Queens Road Medical Centre at 136 Queens Road, Panmure is OPEN TODAY!

We are now open 6 DAYS A WEEK! All our clinics will be opened until 4pm every Saturday!
20/02/2026

We are now open 6 DAYS A WEEK! All our clinics will be opened until 4pm every Saturday!

Today we celebrate National Caregivers Day 💙 20th of February!To the ones who show up every day with patience, compassio...
19/02/2026

Today we celebrate National Caregivers Day 💙 20th of February!

To the ones who show up every day with patience, compassion and strength — thank you.

Caregivers are the quiet heroes in our homes, hospitals and communities. You give your time, your energy, and your hearts to care for our elders, our children, and our loved ones when they need it most.

Your work does not go unnoticed.
Your sacrifice is valued.
Your compassion changes lives.

Tag a caregiver below and let them know how much they mean to you 🤍

Address

136 Queens Road Panmure
Auckland
1072

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm
Sunday 9am - 1am

Telephone

+64800332203

Website

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