Greenhithe Medical Centre

15/12/2025

The holidays can be joyful – but they can also be overwhelming, emotional, or lonely. Our friends at Fresh Minds shared some great tips to take care of your wellbeing this Christmas – see the image below.

Remember, if you're struggling, you can chat with your GP or a healthcare professional – we will make sure you get the support you need.

For immediate support, you can also contact any of the below:
Need to Talk – Free call or TXT 1737 anytime for support from a mental health professional.
Depression Helpline – Free call 0800 111 757 or TXT 4202 for support, tools and information about depression and anxiety.
Youthline – 24/7 Helpline is available. Free call 0800 376 633, free text 234, or chat online:
- West Auckland (09) 822 8501
- North Shore (09) 486 8900 (operating 24/7)
- Central Auckland 0800 800 717 (operating 24/7)
- South Auckland/East Auckland (09) 261 3700.

10/12/2025

Important holiday season updates

With Christmas right around the corner, we thought it timely to update you on what has been happening at the practice, what happens during the holiday break while we are closed, along with some helpful tips for the summer ahead.

Check out the news page on our website, linked below, to see important holiday season updates 🎄💚

With Christmas right around the corner, we thought it timely to update you on what is happening at the practice, what happens during the holiday break while we are closed, as well as some helpful tips for the summer ahead.To keep up to date with any changes including opening hours and news, be sure....

09/12/2025

With the Christmas holidays nearly upon us, make sure you are prepared if you ever need to step in to help someone during an emergency.

From heatstroke to drowning, an allergic reaction or a really bad cut – here's how to handle common summer emergencies – read the full article linked below.

From heatstroke to drowning, an allergic reaction or a really bad cut - here's how to handle common summer emergencies.

02/12/2025

Summer is here! Longer days, warmer nights, and plenty of chances to hit the beach, go for a hike, or just chill by the pool. But before you dive in, let’s make sure you and your whānau stay safe while soaking up the sunshine.

Read the article on our news page; Enjoy a safe and healthy Summer: Tips from Greenhithe Medical Centre, linked below

Summer is here! Longer days, warmer nights, and plenty of chances to hit the beach, go for a hike, or just chill by the pool. But before you dive in, let’s make sure you and your whānau stay safe while soaking up the sunshine. Water safety:Swimming is the ultimate summer cool-down, but safety com...

27/11/2025

We are super excited to welcome Registered Nurse Robyn Styles to the Greenhithe Medical Centre healthcare team!💚🩺

With more than 15 years of experience across multiple GP practices in Auckland, Robyn is passionate about helping patients achieve their very best health outcomes. She takes a holistic approach to care and values building strong, trusting relationships with her patients. Robyn can assist with a wide range of health needs, including managing long-term conditions, women’s health, vaccinations, and more. Her commitment to personalised care ensures every patient feels supported on their health journey.

In her spare time, Robyn enjoys walking and biking around the Greenhithe area. Some of you may already know her from her involvement in the local road bike racing community. Welcome Robyn!

19/11/2025

Everyone raves about why you should eat well, sleep well, and exercise. But what effect does this actually have?

These simple habits keep your brain both physically and mentally healthy. Whether it’s solving problems, thinking quickly, or remembering details, we all want our brains working at their best. This involves protecting your head, staying mentally active, and adopting healthy lifestyle habits. Read some practical brain health tips via the link below.

We all want our brain to be working to the best of its ability, but how and where do we start? Research shows that simple lifestyle changes can significantly improve brain health.

09/11/2025

You may have heard of Movember, but what is it about?

Movember takes place over the month of November, to raise awareness for men's health issues, particularly mental health, su***de prevention, and prostate and testicular cancer.

Over November people are encouraged to get involved in many ways, such as by growing a moustache, or running or walking 60km for the 60 men we lose to su***de each hour worldwide.

Starting in 2003 the movement has since funded more than 1,320 men's health projects around the world, challenging the status quo, shaking up men’s health research and transforming the way health services reach and support men.

Read more about Movember on their official website, linked below, and get involved this November!

https://nz.movember.com/

06/11/2025

Everyone's healthcare journey is different.

With the recent measles outbreak across Aotearoa, it is important to consider getting yourself and your tamariki vaccinated.

Watch the video below to hear Manu's story, and how she navigated the decision to get her tamariki vaccinated.

If you ever have any questions or concerns about vaccinations, please don't hesitate to reach out to our healthcare team, 09 413 8562.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

04/11/2025

Have you been vaccinated for measles?

This week, 3 - 7 November, is national Measles Immunisation week. With the growing number of measles cases in Aotearoa, it is important to ensure that you and your whānau are protected.

Measles is one of the most infectious human diseases, spread through the air from coughing and sneezing, or by touching a contaminated surface.

If you think you have measles symptoms, please stay home and do not leave the house. You can call us on 09 413 8562 or call Healthline on 0800 611 116 for us to advise next steps.

Measles locations of interest in New Zealand can be found here: https://info.health.nz/conditions-treatments/infectious-diseases/about-measles/measles-locations-of-interest-in-aotearoa-new-zealand

Most people receive the MMR (measles, mumps and rubella) vaccine over two doses, at 12 and 15 months old. If you are not sure if you had this vaccine, it is safe to have this vaccine again as an adult.

Get in touch with our reception team on 09 413 8562 if you have any questions or concerns.

03/11/2025

Greenhithe Medical Centre closed today 4 November 2025, from 3:30pm.

Attention patients, due to staff shortages, we will be closed this afternoon from 3:30pm. Our normal operating hours will resume tomorrow, Wednesday 5 November. We apologise for any inconvenience.

For afterhours, you can phone Healthline on 0800 611 116, where you can speak to a qualified healthcare professional. In an emergency, always dial 111.

Alternatively, if you need a consultation with a healthcare professional, you can book an online appointment through CareHQ (linked below). They’re available every day from 7am to 10pm, including public holidays.
https://m.carehq.co.nz/

Thank you for your understanding.

Send a message to learn more

28/10/2025

Feeling worn out? 💤

If you're running on empty, you're not alone. Work stress and burnout can affect your mood, sleep, relationships and your health. But there are steps you can take to feel more in control, from setting boundaries and taking breaks to talking to someone you trust, small changes can make a big difference. Read our tips for managing stress and avoiding burnout here.

Need practical advice about maintaining a healthy work-life balance? Read Healthify's top tips to avoid work stress and burnout and enhance your wellbeing.

28/10/2025

Introducing our new Nurse, Susan Williamson💚🩺

We are super excited to welcome Registered Nurse Susan Williamson to the Greenhithe Medical Centre team.

Susan has been nursing for many years in a variety of health settings, including 15 years in general practice. She thoroughly enjoys working with people and is passionate about making a positive impact on people's healthcare experience. Susan's areas of interest are older adult's health, diabetes, palliative care, and management of long-term conditions. In her spare time, Susan enjoys mountain biking, art, and reading.

Susan will start at Greenhithe Medical Centre from Wednesday 5 November, and will be available on Wednesdays.