What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7:30am - 6:30pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6:30pm Friday 7:30am - 6:30pm Saturday 10am - 4pm

Auckland Sports and Therapeutic Massage

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Auckland Sports and Therapeutic Massage

Massage therapy for weekend warriors to serious athletes.Sports Massage, Therapeutic Massage. Book online! Auckland Therapeutic Massage

We've been based in Auckland CBD for over 12 years with level 6 registered remedial massage therapists available and Southern Cross EasyPay.

21/09/2025

Unlock Deep, Restorative Sleep ☾

Struggling to switch off at night?
Massage gently calms your nervous system, eases stress hormones, and releases the tension that keeps your body on high alert.

The result:
• Heart rate slows
• Breathing deepens
• Muscles soften into rest

Each session nudges your body toward truly restorative sleep, not just hours passing by.

A few simple sessions can transform your nights—reducing insomnia, improving sleep quality, and helping you wake refreshed and alert.

—

Rest better. Live better.

✦ aucklandtherapeuticmassage.co.nz ✦

18/09/2025

⬩ Extend the Benefits — Between Sessions ⬩

Your massage is more than a moment of relief — it’s the beginning of change in your body. With gentle attention and a few simple choices, you can help those changes settle deeply and last well beyond the treatment room.

• Hydrate – water nourishes your tissues, supports circulation, and keeps your muscles supple.
• Stretch lightly – your body has opened; gentle movement helps it stay free and balanced.
• Rest – give yourself permission to slow down, breathe, and let the work truly integrate.
• Listen – every sensation is your body’s way of guiding you towards ease and balance.

Small acts of care. Lasting restoration.

⦿ aucklandtherapeuticmassage.co.nz

12/09/2025

⁘ Experience Deep Restoration with Every Touch ⁘

You lie down. The room is quiet. Gentle hands move with purpose—pressing, gliding, inviting your muscles to release. Tension softens, breath deepens, and your body remembers ease.

This is therapeutic massage as thoughtful care—each touch restoring balance, each pause allowing your body to realign naturally.

You rise lighter, freer, quietly aware of the calm strength now flowing through you.

◎ aucklandtherapeuticmassage.co.nz/book-online/

08/09/2025

✤ Train, Recover, Thrive — Wake Your Body Up This Spring ✤

September sun is here at last—bringing energy, vitality, and fresh momentum ✦

It's the perfect time to get your body moving—and to support it with sports massage that helps you:

⭑ Recover faster between sessions
⭑ Boost performance and endurance
⭑ Reduce injury risk
⭑ Stay light, mobile, and strong

Training is only part of the story—how you recover shapes your progress, performance, and consistency.

⚘ Book a session to move, recover, and feel better—week after week.
aucklandtherapeuticmassage.co.nz

04/09/2025

❂ A Gift of Renewal, Just in Time for Father’s Day ❂

Fathers give so much—strength, guidance, quiet support.
Yet how often do they pause to truly receive?

This Father’s Day, give more than a gift—give him restoration, stillness, and a massage that renews his energy and offers true rest.

✦ Gift vouchers available instantly
✦ Effortless to arrange
✦ Thoughtful, practical, and ready for Sunday

Don’t let the day slip by—honour the care he gives so freely by giving care in return.

➤ Secure your Father’s Day Massage Voucher now: aucklandtherapeuticmassage.co.nz/gift-voucher/

01/09/2025

New month, new moment to care for your lifelong haven 💚

Your body is your only true home—quietly carrying you through every season, every chapter of your life. As this new month begins, it's the perfect time to check in. To pause. To care.

Massage offers a chance to begin again—step into the month feeling lighter, clearer, and more connected:

♦︎ Reboot your nervous system after a full, fast-paced month
♦︎ Reconnect with your body and release what's been stored or held
♦︎ Move into the new month with less tension and more clarity
♦︎ Support your wellbeing with calm, circulation, and flow

💚 Start the month fresh—begin with your body. Find your moment here: aucklandtherapeuticmassage.co.nz

28/08/2025

✧ ❄ As Winter Lets Go, So Can You ❄ ✧

The last stretch of winter lingers in your body,
its cold, stillness, and strain settling quietly over months.
We carry more than we realise—stress, old injuries, emotions left unspoken.

The body adapts, but it holds on.
Tight shoulders. Stiff hips. Shallow breath.
Fatigue and tension quietly shape how you move, rest, and live.

Massage is your invitation to release.
To let go of winter’s weight.
To soften what’s been held inside.

✿ Therapeutic massage melts tension, restores flow, and calms your system.
➤ Sports massage rebuilds strength, speeds recovery, and protects you as you return to movement.

As winter fades, let go of what weighs you down. Step into spring lighter. Freer. Ready to move forward.

✦ Book your session now: aucklandtherapeuticmassage.co.nz

25/08/2025

Why Regular Massage Makes a Difference
📆 One massage is great — but regular massage therapy is transformative.
Our clients say they sleep better, have fewer injuries, and feel more energised when massage becomes part of their routine.

💥 Improve posture and movement
🧘‍♀️ Support mental health and calm
⏳ Save with package options or memberships

Ready to feel the long-term benefits?
👉 www.aucklandtherapeuticmassage.co.nz

18/08/2025

Relieve Pain, Restore Movement
💪 Struggling with tight shoulders, back pain, or muscle tension?
At Auckland Therapeutic and Sports Massage, we specialise in deep tissue massage and sports massage to help you move better and feel your best.

📍 Conveniently located in central Auckland
👐 Expert massage therapists with over 25 years' experience
💼 Southern Cross or Marram receipts available

Book now and take the first step toward lasting pain relief.
👉 www.aucklandtherapeuticmassage.co.nz

11/08/2025

Desk Job? We’ve Got Your Back
🧑‍💻 Neck pain? Tight hips? Posture problems from too much sitting?
Our therapeutic massage targets chronic tension and stress from long hours at the desk.

🌿 Gentle, effective, and tailored to your body
🌟 Trusted by athletes, office workers & tradies alike
📆 Appointments available this week

Restore balance and book today!
👉 www Aucklandtherapeutic massage.co.nz

04/08/2025

Recovery Starts with the Right Massage
🏃‍♂️ Training hard or recovering from injury?
Our qualified team provides sports massage in Auckland tailored to your training load and goals.

✅ Faster recovery
✅ Reduced soreness
✅ Injury prevention

Come see why athletes trust us to keep them performing at their best.
📲 Book online or call us now.
👉 www.aucklandtherapeuticmassage.co.nz

28/07/2025

Your Wellbeing is Our Priority
✨ A quality massage is more than just relaxation — it’s a reset for your nervous system, muscles, and mood.
At Auckland Therapeutic and Sports Massage, we combine clinical skill with compassionate care to help you feel your best.

🧠 Reduce stress
🦴 Release tension
💤 Sleep better

Come in for a massage and leave with a new lease on life.
📍 Book your appointment today.
👉 www.aucklandtherapeuticmassage.co.nz

Address

12-26 Swanson Street
Auckland
1010

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7:30am - 6:30pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6:30pm
Friday	7:30am - 6:30pm
Saturday	10am - 4pm

Website

https://www.aucklandtherapeuticmassage.co.nz/

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