Auckland Sports and Therapeutic Massage

13/02/2026

To all the amazing runners doing the Tarawera ultra this weekend, go well you beauties!! With you all the way! 😀🏃😍 https://www.facebook.com/share/r/1ZXxgELfYP/

03/02/2026

Interesting read for someone who's taken fish oil for years. Turns out the answer is: maybe..😊

Modern interest in fish oil for health surged in the 1970s when scientists studying Inuit diets discovered omega-3 fatty acids and their heart-protective effects.

08/12/2025

Christmas shopping + work deadlines + family plans = tight necks everywhere! 😅
Support local AND support your own wellbeing with a therapeutic or sports massage before Christmas.
We’ll help unwind tension so you can actually enjoy the holidays.
Limited appointments left — booking recommended now!

30/11/2025

Struggling to find the perfect gift?
Give someone you love the joy of feeling better in their own body. 💛
Our massage gift vouchers make thoughtful, meaningful presents — ideal for partners, friends, family or busy parents.
🎄 Christmas vouchers available now

Sports massage and deep tissue massage in Auckland CBD. Call 0800100368 or book online for the best massage Auckland - from just $65/ 30min !

26/11/2025

https://www.facebook.com/share/19VpcTfpyL/ Woohoo! Go, Lisa Hartnett ! Great cause to support!

25/11/2025

We are seeing such a growing awareness in our clients about fascia, so great to see this article! Book your massage today! 💆‍♀️
https://www.theguardian.com/lifeandstyle/2025/nov/24/secrets-of-the-body-what-is-fascia-health-foam-roller?CMP=fb_gu&utm_medium=Social_img&utm_source=Facebook&fbclid=IwdGRjcAOSMKhjbGNrA5IwoWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHnWUNAKE0Ivd9L357bsEBm5AYxHm9snMuGI7401FiPzGHMGqzUxfMoX_awqg_aem_Z-5YGbWacdLLj3hr6wIPjA =1763980555

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?

23/11/2025

Feeling the pre-Christmas rush? 🎁 If your shoulders are already bearing the weight of seasonal stress, a therapeutic massage can provide relief and help you recharge. Book a moment for yourself — your nervous system will appreciate it. Book now: www.aucklandtherapeuticmassage.co.nz

15/11/2025

Great read ! 😀👍 Book your massage today!

While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health

10/11/2025

Here's a really interesting article by Tor Davis (physical therapy business educator from the UK) With AI taking over the world, where will physical therapies be in future?
https://co-kinetic.com/2025/11/09/why-physical-therapists-might-have-the-ultimate-competitive-advantage-in-an-ai-world/

09/11/2025

Getting ready for your first marathon, next marathon or 50th marathon (yes, that's you, Simon Lang!)? Make massage part of your weekly recovery plan!

https://www.runnersworld.com/training/a69277258/elite-runner-mechanics-air-time/?fbclid=IwdGRjcAN88lljbGNrA3zyVWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHrk0r9dByzlPpZrocPIYAKt1tmZRjUCoeI4vDcto3pjdI8rO2NOn_Adpp0Xr_aem_hHighP5W0wBq-cYbpvfkeQ

With less time on the ground comes greater running efficiency.

02/11/2025

Ran the Auckland Marathon yesterday ? 🏅😀🏃‍♂️Well done! Ring us for an appointment - you know you want to!

27/10/2025

Thank goodness we can all have a massage afterwards! 😀😱🤣 Book yours today!

Researchers suggest ‘sex-specific strategies’ after analysis of cardiovascular health improvements