Auckland Sports and Therapeutic Massage

26/04/2026

OMG 🤩🏃‍♀️ London Marathon: The sub 2 hour marathon has been achieved - twice! ..wonder how many massages they've had ?!? 😅

Sabastian Sawe makes history at the London Marathon as the first person to run a sub-two-hour marathon in a competitive race.

17/04/2026

Absolutely amazing! 😃 Time for a massage,?😅
https://www.facebook.com/share/p/1XS4qdYAiV/

New Zealand runner and lawyer Shannon-Leigh Litt has completed more than 800 ultramarathons in 800 consecutive days, running 51km every day since January 1, 2024. 🏃‍♀️

The 47-year-old from Whangārei is now aiming to reach 1,000 straight days of ultrarunning, in a bid to set a new Guinness World Record for the longest streak. 🎯

Balancing her career as a criminal defence lawyer, Litt runs for 5–7 hours daily, with every effort tracked and verified — even while traveling across multiple countries. 🌍

If completed, the 1,000-day streak would more than quadruple the current women’s record and stand as one of the most extreme feats of endurance ever attempted. 🔥

14/04/2026

Well done to all of ran Christchurch marathon last weekend, you beauty! Now come in and book your massage! 😀🏃‍♀️🥈

29/03/2026

Wellness is about so much more than just looking at your Fitbit, Apple watch or Garmin! Take a break, book in your massage, find some you time - come and see us today

22/03/2026

Gold Coast Marathon: beautiful and plenty of time to train 🏃‍♀️😁 And you can build your massages into your training plan with 10% of if you're training for a marathon!
https://www.facebook.com/share/1B9k3bcMaX/
is good for you

That's why we call it Fast, Flat & Scenic 🌇🏖️🏃‍♂️

13/02/2026

To all the amazing runners doing the Tarawera ultra this weekend, go well you beauties!! With you all the way! 😀🏃😍 https://www.facebook.com/share/r/1ZXxgELfYP/

03/02/2026

Interesting read for someone who's taken fish oil for years. Turns out the answer is: maybe..😊

Modern interest in fish oil for health surged in the 1970s when scientists studying Inuit diets discovered omega-3 fatty acids and their heart-protective effects.

08/12/2025

Christmas shopping + work deadlines + family plans = tight necks everywhere! 😅
Support local AND support your own wellbeing with a therapeutic or sports massage before Christmas.
We’ll help unwind tension so you can actually enjoy the holidays.
Limited appointments left — booking recommended now!

30/11/2025

Struggling to find the perfect gift?
Give someone you love the joy of feeling better in their own body. 💛
Our massage gift vouchers make thoughtful, meaningful presents — ideal for partners, friends, family or busy parents.
🎄 Christmas vouchers available now

Sports massage and deep tissue massage in Auckland CBD. Call 0800100368 or book online for the best massage Auckland - from just $65/ 30min !

26/11/2025

https://www.facebook.com/share/19VpcTfpyL/ Woohoo! Go, Lisa Hartnett ! Great cause to support!

25/11/2025

We are seeing such a growing awareness in our clients about fascia, so great to see this article! Book your massage today! 💆‍♀️
https://www.theguardian.com/lifeandstyle/2025/nov/24/secrets-of-the-body-what-is-fascia-health-foam-roller?CMP=fb_gu&utm_medium=Social_img&utm_source=Facebook&fbclid=IwdGRjcAOSMKhjbGNrA5IwoWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHnWUNAKE0Ivd9L357bsEBm5AYxHm9snMuGI7401FiPzGHMGqzUxfMoX_awqg_aem_Z-5YGbWacdLLj3hr6wIPjA =1763980555

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?

23/11/2025

Feeling the pre-Christmas rush? 🎁 If your shoulders are already bearing the weight of seasonal stress, a therapeutic massage can provide relief and help you recharge. Book a moment for yourself — your nervous system will appreciate it. Book now: www.aucklandtherapeuticmassage.co.nz