Back To Your Feet Physiotherapy

11/07/2025

Have you had an ACL injury since 2021? Please could you take a couple of minutes to complete a quick survey to help understand what helped in your rehab for our friends at Otago Uni who are conducting the first New Zealand study looking at gendered roles, life responsibilities, and access to support affects ACL rehabilitation. They are keen to make sure we hear from both men and women — across all levels of sport.:)

20/06/2025

Love working with talented and motivated athletes. This guy is pretty special. Good luck this weekend 💪

29/04/2025

BTYF Physio are looking for a part time sport physio superstar!
Start date: May 2025
Back To Your Feet Physiotherapy is looking for a reliable part time sports physiotherapists to join our team. Ideally Saturday morning cover with options for another shift or two during the week. Our boutique sports clinic is located within the WSAFC Football Club, 5km from the Auckland CBD, on the link bus route, with plenty of parking. We are an accredited ACC and Careway clinic focusing on exercise, hands-on treatment, injury prevention, on-field rehabilitation, and sporting performance. We use the AxIT system including force plates and dynamometers to supercharge your client assessment. Back To Your Feet Physiotherapy provide services to many sports organisations, including the Oceania Football Confederation (OFC), WSAFC, national and international athletes, the WSAFC Wanders (Down Syndrome Team) and the general public. The successful applicant will enjoy providing quality evidence based sports physiotherapy to our clients and will benefit from a supportive team environment, mentoring, and a comprehensive CPD programme. There are opportunities to work with sports teams in a variety of contexts. We offer flexible working conditions, competitive remuneration, financial support towards CPD, and a fantastic location to pursue your passion as a sports physiotherapist!
You must hold a current NZ APC to apply.
Please email your CV in confidence to Justin Lopes info@backtoyourfeet.co.nz

13/02/2025

Hey team,
Poor quality sight can be a barrier to learning and participation in a variety of activities.
Back To Your Feet are supporting Oceania Football Confederation Social Responsibility department who are organising a collection of prescription glasses which will be delivered to a local optician, graded, and sent to the islands to those in need.

Please bring any glasses in good condition which you no longer need and drop them into our Back To Your Feet Physio Seddon Fields clinic before Mon 17th Feb at 9:30am and we will pass them onto OFC!

13/01/2025

Hey team, Back To Your Feet Physio have some exciting news... Sina is now offering Reformer Pilates at Seddon Fields! We are also proud to announce Nadja Tellenbach is joining our team. Nadja will be working in the clinic and will be the WSAFC - Western Springs Association Football Club Womens Premier Team physio for the 2025 season. You can easily book in for one-on-one pilates reformer and mat sessions with Sina, or for Physio or Musculoskeletal Screening or onfield rehab with Nadja or any of the team at www.backtoyourfeet.co.nz

08/11/2024

Come on down to Seddon Fields for Western Springs AFC Chatterbox Fundraising day. Our Women’s team is kicking off 12pm and the Men’s Kick off 4pm.
Back To Your Feet Physio are sponsoring the face painting station. Plenty of fun with bubble football, food and fun for the day! Come down and support Springs and Chatterbox!

03/11/2024

Ran the marathon, played in WSAFC over 40’s Tournament or just had a big weekend? Back To Your Feet Physio now have Normatec Boots to help you recover! Book online

Step into the future of recovery with Normatec 3. Discover the groundbreaking technology behind the Normatec 3 line, designed to elevate your recovery experi...

13/08/2024

Back To Your Feet Physiotherapy is so pleased to announce Dr Sarah Ward is now working Tuesday and Thursday mornings in the clinic. Sarah is currently over preparing to compete in Townsville for the Mutisport World Championship but will be back and in clinic starting from Thursday 22nd Aug. For Sarah’s bio and to book an appointment click the link below

https://www.backtoyourfeet.co.nz/about-us/sarah-ward/

14/05/2024

Hi healthcare providers/coaches and athletes - professional and amateur, please see below link for a masters programme from AUT regarding REDs. Appreciate you are busy but if you are able to complete and/or share though NZ or worldwide that would be awesome.

The most powerful, simple and trusted way to gather experience data. Start your journey to experience management and try a free account today.

02/05/2024

Mat Pilates classes start tomorrow at WSAFC - Western Springs Association Football Club with Sina Yousef Zadeh 💪

8am -9am Sat mornings

Limited introduction offer🏋🏽‍♂️🤼‍♂️ Free first session
There are limited spaces so get in quick.
Book Now👇

https://nzappts.gensolve.com/back_to_your_feet_physio/classappointment/details?classTypeId=718013426718

24/04/2024

We have had a bit of change and evolution this year with both Silas B**g and Suzy Falconer moving onto new projects after being with us for so long. We, and our clients are going to miss their expertise and skills and personalities around the clinic. We are really going to miss you guys!

Phoebe Ginnelly has joined us from the UK and is looking after the WSAFC Women’s Premier and Developmenr Teams and Sina Yousef Zadeh has finally come full time in the clinic after looking after the WSAFC Men’s Premier and Development Teams since last year.

Sina will be running a Mat Pilates class Sat mornings from 8-9am. Places are very limited.
Bookings for both the Pilates classes and appointments are available online at

21/03/2024

Love how the club got behind the event. Go WSAFC - Western Springs Association Football Club!