What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 8pm Saturday 8am - 12pm Sunday 8am - 12pm

Livfit Health

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Livfit Health

LivFit is a provider of fitness-led wellness programmes. Our foundation weight-loss programme is Liv
(1)

LivFit:Lean is a 42-day guided nutritional challenge for weight-loss. We work with reputable health and fitness providers to deliver this and other simple, powerful health programmes including workplace wellness, church wellness challenges and community initiatives. Our mission: to empower people from all walks of life to Live Fit - feel energised, happy and healthy!

13/04/2026

DAY 24

3KM POWERWALK

SIDE PLANK
3 SETS 20 reps ON EACH LEG..

Thanks to the champ Bkr Cook..

11/04/2026

DAY 22

CARDIO and MEAL PREPS

THAT'S YOUR CHALLENGE EVERY SUNDAYS... CARDIO and MEAL PREP for YOUR WEEK AHEAD..

AND MAKE SURE you EAT THAT FOOD YOU'VE PREPARED throughout the week...🤔👀👀

TOMORROW IS SHOULDER CHALLENGE..💪

09/04/2026

DAY 20

30 MINUTES CARDIO

EXERCISE OF YOUR CHOICE..

STAY SAFE FAMILY..

SEE YOU ALL ON SATURDAY AT BOOTCAM..

08/04/2026

DAY 19

5KM Fastwalk record your time..

15 - 20 Minutes Stretch

07/04/2026

DAY 18

30 MINUTES CARDIO OF YOUR CHOICE..

LUNCH AND DINNER POST..

LET'S SEE IT TEAM 💪

06/04/2026

DAY 17

3KM TIME TRIAL

STRETCH Do it
3x Throughout the day
1 minute hold on each leg..

05/04/2026

Day 16

30 minutes cardio

Breakfast

Lunch

Dinner post

04/04/2026

DAY 15

SEASON #2

5KM CARDIO

FOOD PREP.. I mean show me your food prep... all of you who are on this round of Livfit Health... absolutely NO EXCUSES..

Stop avoiding it💪

03/04/2026

DAY 14

BOOTCAM

FOOD PREP

02/04/2026

FRIDAY DAY 13

30 MINUTES CARDIO..

CORE EXERCISE.

2 sets

50 Reps ON EACH LEG..

01/04/2026

Day 12

5km Cardio walk or Run. indoor or outdoor Let's go..

Exercise of your choice.. tell me about it???

Address

Onehunga
Auckland
1061

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 8pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Website

https://livfithealth.setmore.com/

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