Livfit Health

Livfit Health LivFit is a provider of fitness-led wellness programmes. Our foundation weight-loss programme is Liv
(1)

LivFit:Lean is a 42-day guided nutritional challenge for weight-loss. We work with reputable health and fitness providers to deliver this and other simple, powerful health programmes including workplace wellness, church wellness challenges and community initiatives. Our mission: to empower people from all walks of life to Live Fit - feel energised, happy and healthy!

Day 29It's Sunday,5km - 10km powerwalk or Run.. Meal Preps... and then post it up!Stay Focused,  Stay consistent..
21/02/2026

Day 29

It's Sunday,

5km - 10km powerwalk or Run..

Meal Preps... and then post it up!
Stay Focused,
Stay consistent..

Day 28Today's challenge.. Bootcamp see you there!Bring your Livfit Booklet ✔️Training towel ✔️Water ✔️And your CAN DO AT...
20/02/2026

Day 28

Today's challenge..

Bootcamp see you there!

Bring your Livfit Booklet ✔️

Training towel ✔️

Water ✔️

And your CAN DO ATTITUD

DAY 273KM TIME TRIAL..REPEAT THE SHOULDER CHALLENGE..REMINDER.. TOMORROW'S CHALLENGE IS TURN UP TO BOOTCAM..WE WILL BE T...
19/02/2026

DAY 27

3KM TIME TRIAL..

REPEAT THE SHOULDER CHALLENGE..

REMINDER..

TOMORROW'S CHALLENGE IS TURN UP TO BOOTCAM..

WE WILL BE THERE FOR YOU.. HOW ABOUT YOU????

18/02/2026

Day 26

Good morning Livfitters hope Ya'll enjoying Living fit... it is a great way to start your day.

Today's challenge is cardio of your choice, as long as 30 minutes or more...

And do your exercise challenge if your haven't done it..
Your next challenge 👇👇🤔

17/02/2026

Day 25

Good morning Livfitters,

New Day, New MIND-SET..

3KM cardio..

Today is Wednesday..
is👇👇 Shouder Press Day.
Please video it and post it up, also write it on our board at HQ..
Thank You Bkr Cook great work Sir🙏💪

DAY 24TALOFA LIVFITTERS.. Hey  thank you to those of you who have been active on our daily CHALLENGES.. KEEP THAT UP... ...
16/02/2026

DAY 24

TALOFA LIVFITTERS.. Hey thank you to those of you who have been active on our daily CHALLENGES..

KEEP THAT UP... 🙏

Today's challenge is 45 minutes cardio, and I want to see your distance on that 45 minutes..

Plus your shoulder press if you haven't done it yet..

Plus
Breakfast Lunch Dinner post!

Have a wonderful day all.

DAY 23GOOD MORNING LIVFITTERS..TODAY'S CHALLENGE IS 30 MINUTES CARDIO..MILITARY BARBELL SHOULDER PRESS..5 REPS MAX.. Thi...
15/02/2026

DAY 23

GOOD MORNING LIVFITTERS..

TODAY'S CHALLENGE IS

30 MINUTES CARDIO..

MILITARY BARBELL SHOULDER PRESS..

5 REPS MAX..

This exercise challenge is for you to do it on..

Today, Wednesday, Friday.

VIDEO YOURSELF DOING IT AND THEN POST IT UP..

Thank you!💯👌

Day 22Cardio Challenge continued.. Today's challenge...👇👇👇Meal Preps 3km - 6km Run or POWERWALK Record your time...To ou...
14/02/2026

Day 22

Cardio Challenge continued..

Today's challenge...👇👇👇

Meal Preps

3km - 6km Run or POWERWALK

Record your time...

To our Team Captains please tag the rest of your

DAY 21...👌Congratulations team you've made it here.. DAY 21👌💪21 DAY CARDIO CHALLENGE..Did you missed any day??🤔TODAY'S C...
13/02/2026

DAY 21...👌

Congratulations team you've made it here.. DAY 21👌💪

21 DAY CARDIO CHALLENGE..

Did you missed any day??🤔

TODAY'S CHALLENGE IS for You to TURN TO BOOTCAM.

12/02/2026

DAY 20

WOW 21 DAY CARDIO CHALLENGE..

TODAY'S CHALLENGE IS CARDIO OF YOUR CHOICE..

PLUS YOUR LAST CHANCE TO BETTER YOUR SQUAT.. LIKE

OUR CHAMPION Loretta Otunuku ON THIS VIDEO BELOW..

SHE'S STRONG WITH A BEAUTIFUL FORM..

ALWAYS CHALLENGE YOUR BODY, BEFORE YOUR BODY CHALLENGE YOU!

THANKS CAPTAIN..

11/02/2026

DAY 19

3KM TIME TRIAL

EXERCISE OF YOUR CHOICE ..

DON'T FORGET TOMORROW IS YOUR SQUATS AGAIN! video it and post it please 🙏

LUNCH AND DINNER
POST IT UP..

Loving seeing your challenge videos team.. keep that up!🙏💯

Mean squat Becky Lane ❤️

10/02/2026

DAY 18

CARDIO OF YOUR CHOICE..

YOUR EXERCISE IS..
BARBELL SQUATS OR KETTLEBELL GOBLET SQUAT..

AIM TO DO BETTER THAN YOUR LAST SQUATS.. specially when it comes to your technique..

Thanks Andy Lane great form!💯💪

Address

Onehunga
Auckland
1061

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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