Livfit Health

Livfit Health LivFit is a provider of fitness-led wellness programmes. Our foundation weight-loss programme is Liv

LivFit:Lean is a 42-day guided nutritional challenge for weight-loss. We work with reputable health and fitness providers to deliver this and other simple, powerful health programmes including workplace wellness, church wellness challenges and community initiatives. Our mission: to empower people from all walks of life to Live Fit - feel energised, happy and healthy!

Day 26Today's challenge is.. 3KM Run as Fast as Possible.. 2 minutes Hanging Leg Raises.. Food Post
19/11/2025

Day 26

Today's challenge is..

3KM Run as Fast as Possible..

2 minutes Hanging Leg Raises..

Food Post

18/11/2025

Day 25

Today's challenge is
1 minute chin ups..
How many can you do in a minute?

Show me your chip up video👀

How's this round going for you?

Are you on target for your end of the round goals??????

I need your answer below 👇👇👇

17/11/2025

Day 24

Chest challenge..

Push ups. with Legs on the bench or Like on the video below 👇👇

Video yourself doing it!

Your food post..

Let's go team.

Day 2330 minutes incline cardio 3 x 1 minute pull ups Food Post
16/11/2025

Day 23

30 minutes incline cardio

3 x 1 minute pull ups

Food Post

Day 22Sunday crew with your Sunday challenge..5km POWERWALK 200 x walking Lunge Food Prep..
15/11/2025

Day 22

Sunday crew with your Sunday challenge..

5km POWERWALK

200 x walking Lunge

Food Prep..


13/11/2025

Day 21

Season 6

Good morning Team..

Very impressive with your work 👏 👍

Today's challenge is..

Core Exercise..

1 minute Hot hands

1 minute Spider plank

1 minute Window wiper on Swiss Ball..

Not with the cable!

Check out the video below. Thanks to our superstar
Chay Fihaki
Alisi Tuisue-Fihaki

12/11/2025

Day 20

Good morning Team.

Today's challenge is 👇👇

Any exercise of your choice,
But you must video yourself doing it.. explain your exercise please 🙏

Let's go team.

12/11/2025

I wonder who will be off to Wu & You ?

BONANZA FIRST !

All class winners (limited to 1 per person ) will receive a bottomless brunch for 2 to celebrate your win in style with some beautiful kai and topped up drinks !

Pop along to their page and give it a like to stay updated with all their other special offers !

11/11/2025

Day 19

Today's challenge is..

CHIN ups

3 x sets of 1 minute CHIN UPS or Hang on..

Let's go.

10/11/2025

Day 18

Talofa Livfitters hope Ya'll going strong on your goals💪

Today's challenge is

Set your shoulders on fire with
10 - 5 REPS Shoulder Challenge

Side raises and then straight into front raises..

DO NOT PUT THE WEIGHTS DONW UNIL COMPLETED 100%

LET'S GO!

Check out the video demo below for more information 👇👇👇👇👇👇👇

Let's go

09/11/2025

Day 17

SEASON 6

3KM time trial

50 x BURPEES

08/11/2025

DAY 16

EXERCISE CHALLENGE BY SUNDAY CREW..

2 SETS OF 100 PUSH UPS..

MEAL PREP..

Address

Onehunga
Auckland
1061

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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