The Movement Clinic

08/02/2024

Wow!

08/02/2024

NEW NATIONAL RECORD

Congratulations to Kate Sadurska on setting a New National Record for Ukraine🇺🇦 according to CMAS rules in the discipline of Dynamic apnea without fins (DNF)

In this discipline, a freediver swims, aiming to cover the greatest distance possible in a horizontal underwater path without fins. The diver relies solely on limb movements to propel themselves forward. Kate successfully achieved a record-breaking distance of 158 meters!

But of course, stopping at just that record wouldn't be Kate's style😉 She also earned the prestigious title of Honored Master of Sports of Ukraine and received the 2023 Woman Athlete of the Year award from Federation of Underwater Sports and Underwater Activities of Ukraine Федерація підводного спорту та підводної діяльності України

Ми так пишаємося тобою, Касатко🖤 попри все, ти досягаєш неймовірного, а потім перевершуєш себе. Ти натхнення та відрада для нас, і для своєї країни! Вітаємо, Катерина Садурська !!!

08/02/2024

Note 21 days stand down after any concussion and medical clearance before sport recommence.
Good guide for parents all sports are prone to concussion not just contact

The guidelines are designed to improve well-being in community sports by introducing a standardised approach to managing concussion.