The Movement Clinic

08/02/2024

Wow!

08/02/2024

NEW NATIONAL RECORD

Congratulations to Kate Sadurska on setting a New National Record for Ukraine🇺🇦 according to CMAS rules in the discipline of Dynamic apnea without fins (DNF)

In this discipline, a freediver swims, aiming to cover the greatest distance possible in a horizontal underwater path without fins. The diver relies solely on limb movements to propel themselves forward. Kate successfully achieved a record-breaking distance of 158 meters!

But of course, stopping at just that record wouldn't be Kate's style😉 She also earned the prestigious title of Honored Master of Sports of Ukraine and received the 2023 Woman Athlete of the Year award from Federation of Underwater Sports and Underwater Activities of Ukraine Федерація підводного спорту та підводної діяльності України

Ми так пишаємося тобою, Касатко🖤 попри все, ти досягаєш неймовірного, а потім перевершуєш себе. Ти натхнення та відрада для нас, і для своєї країни! Вітаємо, Катерина Садурська !!!

08/02/2024

Note 21 days stand down after any concussion and medical clearance before sport recommence.
Good guide for parents all sports are prone to concussion not just contact

The guidelines are designed to improve well-being in community sports by introducing a standardised approach to managing concussion.

14/01/2024

Great talent here in Botany!!

03/11/2023

What a cool sport challenging mind, strength and endurance !

02/04/2023

Amazing achievement!

Hazel Ouwehand has just broken the New Zealand Record in the Women’s 50M Butterfly Final at the NZ Swimming Championships this evening 🌿🖤

31/03/2023

Amazing career and such a great display of great sportsmanship always !

08/03/2023

24/02/2023

ENCOURAGING EXCELLENCE IN OUR YOUNG ATHLETES/DANCERS
One of the best ways kids learn is from watching us, and the same can be said for learning sport and dance. Looking at how the professionals move, run, throw is excellent for kids while they are aspiring to improve in their given sports. It triggers them to copy their posture and movement patterns when they are out there themselves.

12/08/2022

This is so relevant to our bodies too!!

What's the Hurry?

"I wish children could grow according to their natural pace: sleep when sleepy, wake up when rested, eat when hungry, cry when upset, play and explore without being unnecessarily interrupted; in other words, be allowed to grow and blossom as each was meant to." - Magda Ge**er

"Anxiety and panic attacks are both on the rise, and not only for stressed adults, but for stressed children as well. The pace and demands daily living are too often beyond manageable for our children's nervous systems. Now could be a good time to stop, breathe, and reassess. Childhood is too precious to speed up."
- Pennie Brownlie