Diane Dakin, Wellbeing Coach

21/02/2023

Are you a , or do you know one that you could this with? Are you curious about how and other advances in could affect your practice?

Join me as we conduct a survey to better understand how are using and to grow their practices.

By participating, you'll help shape the future of coaching technology and even gain early access to our upcoming products and services. Take the survey now and join us as we revolutionise the coaching industry!

Welcome and thank you for your participation in our survey, "Digital Technologies and the Evolving Coaching Landscape." This survey aims to better understand how coaches are adapting to new digital technologies in their coaching practice. The survey will take approximately 10 minutes to complete, an...

03/09/2021

This is for anyone and everyone who's feeling like a Hamster on a Wheel.

Can you relate to this? Running and running but still being in the same place, seeing and feeling the same? Just going through the motions of life? Not feeling or seeing the joy in things? Feelings of overwhelm and heaviness?

You are not alone! Nor do you have to be. Is this your time for change?

Are you ready to shift your focal gear, break patterns that aren't serving you well? Ready to explore life with a different lens, find what makes your heart sing again?

This is where mindfulness coaching offers a real way forward.

"It's not what you look at that matters, it's what you see."

As your mindfulness practitioner I would walk your journey with you, supporting you in understanding what has your attention, and what else would serve you better. We'd work on focusing your intentions, creating something that means something to you, and bringing about what's known as "expansion of attitude". Working to bring about a greater awareness and more conscious living, to take back control, explore how to make your heart sing again, and see the joy again.

Sometimes it's not that we need to do more but rather that we need to focus on less.

If you have a longing for change but change doesn't happen for you, well… why not reach out and let's have a chat.

We all know, our human world is in trouble; people everywhere are frazzled: we are in a healing crisis.

Time to take action.

As author Dan Siegel says - “If you have a fight with yourself, who can win?”

If my vibe resonates with you, think about reaching out.

What would make today a win for you?

💗

02/09/2021

02/09/2021

It's OK not to feel ok...

Or is it?

It feels crazy hey… that sense of "here we go again".

Globally the world has been shaken, our own norms are no longer normal - but somehow we're meant to be ok!

Reality, lives have been changed, we as humans have been challenged, and the way in which we view things has changed.

So how do we move forward with this new "us"?

I certainly wouldn't pretend to have all the answers but one thing I know for sure is we have strength together and when we show compassion and understanding the world feels like a better place.

As for me, I'm also learning, evolving and adapting to my own new normal. Some days are great and on some I'm definitely not OK! What about you? How are you doing?

Like the swan, we can sometimes look as though things are calm and serene above the water - but below, we're paddling more furiously than ever before.

And it's really ok not to be ok, as long as we don't stay in that place for too long. If you've found yourself paddling like a swan but unable to take flight, coaching may offer some answers.

If this resonates with you, then why not take the opportunity to reach out and have a no obligation chat... it really is that simple!

02/09/2021

Hey Everyone,
Just launched my new website..........very exciting!
What do you think?
https://mylaunchpad.life

My professional story began in the hair industry where my career followed a path from trainer, to manager, to tutor and salon owner in the UK.

22/05/2017

Does this sound like you...... but not sure how to. Simply get in touch.