Waiheke Physiotherapy

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Waiheke Physiotherapy

Waiheke Physiotherapy are a team of experienced physiotherapists who offer a wide range of services to meet your health needs.

06/03/2025

At Waiheke Physiotherapy, we're always learning and growing as a team! We regularly get together to share knowledge and teach each other new things. Recently, Jo gave us an awesome presentation on rotator cuff injuries – did you know they’re the second most common injury we treat as physios! If you’ve got a shoulder injury, make sure to get back into your exercises when you can so you can stay strong, functional, and pain-free!

18/02/2025

Shoutout to everyone who took part in the North vs South tournament this weekend!

From juniors to seniors, it was awesome seeing everyone give their all in netball and rugby league. Hopefully, you all remembered to have fun in between the competitive grunting!

Big congrats to the South for the win—though it was closer than they’d like to admit. The senior league game was meant to be ‘friendly,’ but someone tell those players they didn't have to run so hard off the back fence at there own teammates!

There are definitely some sore bodies after those epic games—whether it was the netballers’ footwork or the hits in the league, everyone’s feeling it. Looking forward to the winter sport season, we are going to do our best to keep everyone on the court and on the field as much as we can!

Kel Douglas photo credit, thank you
Waiheke Rugby League

10/02/2025

A couple of weeks ago, one of our physios, James, competed in the HYROX Men's Double PRO division with fellow Waihekean, Caleb! They smashed it with a time of 1 hour 17 minutes.

What makes this even more impressive is that James has been dealing with recurrent knee dislocations since he was 17 and is now preparing for surgery in the next couple of months. But he hasn’t let that hold him back!

This shows the real impact of strength and rehab. Despite his knee issues, James was able to run, jump, squat, pull, and push without pain or limitations—pretty amazing!

We’re so proud of James and love seeing him put into practice what we preach here at Waiheke Physiotherapy. Heading into surgery in great shape gives him the best chance for a smooth recovery, and we’re confident he’ll come out even stronger.

If you’re facing surgery or recovering from one, quality physiotherapy might be just what you need to get the best results.

Well done, James, and to all the Waiheke crew who competed in HYROX! You all did an awesome job!

14/08/2024

All the best to Nathan who is competing at the 2024 Masters Crossfit Games in Alabama! Its been great assisting you on your journey. Go well!🏋

08/08/2024

CALL US ON 09 372 8281
or
BOOK ONLINE, https://nzappts.gensolve.com/waiheke_p_n_p

06/08/2024

Haere Mai!
Our team has grown! We are so excited to bring on two physios, Jo and James, to our team!

Jo has over 30 years of experience, she expertly combines traditional hands-on techniques with acupuncture, Toyohari, movement analysis, and Pilates to facilitate comprehensive recovery and wellness.

James has finally come back to his roots on Waiheke, he uses a combination of manual therapy with exercise rehabilitation to help people get back to where they were pre-injury or better!

For more information on these two or to book an appointment visit our website!

https://nzappts.gensolve.com/waiheke_p_n_p

05/08/2024

CONRGATULATIONS WAIHEKE RAIMS!!
The Raim's brought an unbeatable level of physicality that the Mt Albert Mad Dogs just couldn’t overcome, despite their valiant effort right to the final whistle. The game was a nail-biter, with a final score of 22-20.

A huge thank you to Physiotherapist, James McNally for generously volunteering his time to support the boys on their big day. Your dedication made a significant impact!

Here’s to celebrating this well-earned victory and the remarkable season that led to it!

Run it back for 2025? Dane says his playing....🏆👏

Trent Beauchamp and James McNally pictured below

02/08/2024

Up the RAMS! All the best for the grand final today!🐏🔨

Address

Opening Hours

Monday	08:30 - 19:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 19:00
Thursday	08:30 - 15:00
Friday	08:30 - 17:00

Website

http://www.waihekephysio.co.nz/

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