
06/10/2025
Yoga Half-Day Retreat β¨οΈ π πΆ
Movement β’ Connection β’ Deep Rest
Get ready for an afternoon that lifts you up and slows you down β the perfect mix of energy and restoration!
π₯ Two Yoga Practices β Start with 45 minutes of Aerial Yoga with Nicole, to take flight, then swap into 45 minutes of Stretch & Flow with Alyssa, to ground your body and fire up your strength.
Nourishing Break β Recharge with 30 minutes of healthy snacks, tea, and community vibes. Perfect time to chat, refuel, and get inspired.
Sound Bath β Finish strong (in a calm way!) with a 60-minute immersive sound journey led by Devonport local legend Cheryl Farthing. Her singing bowls and gong will melt stress away and leave you totally recharged.
When: Sunday 2 November
Time: 1:00 β 4:30 pm
Where: The Conservatory, SoulSprite Studio
Capacity: Limited to 16 people
Grab your spot today for $130.
LINK IN BIO
Whether you want to play, stretch, strengthen, or just fully relax, this retreat has something for you. Spaces are limited, so grab your spot before itβs gone!