07/02/2026
In a world that keeps asking us to move faster, Yin invites us to do the opposite. To pause. To soften. To stay.
Yin yoga is the quiet conversation between body, breath, and awareness. As we linger in each shape, the surface layers begin to settle and we gently reach the deeper tissues of the body, fascia, joints, the subtle spaces that hold our history. Not to force, but to listen. Not to achieve, but to allow.
In the stillness, something beautiful happens. The mind has time to digest the experiences of life. Sensations, emotions, thoughts, they rise, move, and slowly untangle. What felt loud becomes spacious. What felt heavy begins to breathe.
This is where insight lives.
This is where clarity quietly emerges.
With so much happening in the world around us, Yin offers a way to come back to your body, your breath, your inner landscape. A gentle yet profound opening. A remembering that there is wisdom in slowing down.
Come rest with us. 🤍