Studio Three - Pilates, Barre, Yoga

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Studio Three - Pilates, Barre, Yoga

Boutique Fitness at its best! Reformer Pilates, Barre, TRX, Mat Pilates ...
39 class

Pilates, Pilates Reformer, Barre, TRX, Yoga Workouts, Grey Lynn, Auckland NZ , Workout, Fun, Fit, Fabulous,

Beginner friendly, Welcoming environment for all fitness levels and ages, Experienced Instructors, Individual attention to form

21/08/2025

One of the joys of joining a true boutique studio? Space to move!

At Studio Three, we keep our classes intentionally small so there’s always plenty of room for everyone -especially when it comes to our favourite 'feet in straps'!

Avoid awkward bumping with your neighbours or overcrowding. Our light filled spacious studio provides a class experience where clients can fully explore the movement & connect with the body.

Support boutique and enjoy considered class sizes, personalised attention, and the space to get the most out of every movement.

17/08/2025

☆☆ 𝐑𝐞𝐜𝐢𝐩𝐞 𝐨𝐟 𝐓𝐡𝐞 𝐌𝐨𝐧𝐭𝐡 ~ Warm Roasted Vegetable Couscous Salad ☆☆

Try this nourishing winter salad with roasted squash, chickpeas, kale, herbs, and a tangy apple cider maple tahini dressing. Perfect for a cosy lunch or accompaniment for dinner.

Ingredients:
Butternut squash
Red onion
Chickpeas (roasted with spices & maple)
Pearl couscous
Chopped kale
Fresh herbs: like parsley & coriander, but any from the garden will do!
For garnishing: cranberries, Pumpkin seeds , feta
Dressing: olive oil, tahini, apple cider vinegar, maple, garlic, dijon

Method:
Roast the squash, onion & chickpeas at 425°F (220°C) with oil, maple & spices until tender.
Cook couscous until fluffy, then toss with kale, herbs & half the dressing.
Layer on roasted veg, add cranberries, seeds & feta.
Drizzle with more dressing & serve warm or cold.

15/08/2025

Not all Pilates is created equal. While there are many styles and settings, the difference between a boutique studio and a big chain is huge - and it shows in your results.

At Studio Three, we’ve been proudly female-owned and locally run in Grey Lynn for over a decade.

Boutique for us doesn’t mean a small space! Our studio is large, light filled with wrap around windows for fresh air, and enough space between machines to enjoy leg circles without encountering your neighbors foot! Boutique to us means not only do you get personalised attention from our expert instructors, who know you and cater your individual needs but you can also be assured that we prioritise 𝐐𝐮𝐚𝐥𝐢𝐭𝐲 𝐎𝐯𝐞𝐫 𝐐𝐮𝐚𝐧𝐭𝐢𝐭𝐲 i.e. we focus on excellence in movement, atmosphere, and support - we're not about packing as many people in as possible.

Support local and know that when you choose boutique studios like us, you’re investing back into the local community, small business and keeping our neighbourhood vibrant.

09/08/2025

Last chance to make the most of our end of Winter Sale.... Ends Midnight Monday!

With Spring on it's way, it's the perfect time to reset and prioritise a good movement routine that supports your activities in day to day life. We've got some great discounts on Group & Reformer Class Packs as well as Memberships.

Head to our website for details!

07/08/2025

Our Winter Sale has begun! On now 𝘂𝗻𝘁𝗶𝗹 𝗺𝗶𝗱𝗻𝗶𝗴𝗵𝘁 𝗠𝗢𝗡𝗗𝗔𝗬... ❄️❄️

𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩𝐬 𝐨𝐧 𝐒𝐚𝐥𝐞:
Join a membership during our sale and save up to $100 on your 2nd month's payment. *Save $50 on your 2nd month's membership when joining our Platinum Membership & Save $100 when joining our Platinum Plus Membership.

𝐑𝐞𝐟𝐨𝐫𝐦𝐞𝐫 𝐏𝐚𝐜𝐤𝐬:
5 pack was $175, Sale price $155
10 pack was $320 Sale price $290
20 pack was $605 Sale price $570

𝐆𝐫𝐨𝐮𝐩 𝐂𝐥𝐚𝐬𝐬 𝐏𝐚𝐜𝐤𝐬:
5 pack was $129 Sale price $105
10 pack was $235 Sale price $199
20 pack was $370 Sale price $350
(Group classes include: Barre, Pilates Mat, Fusion, TRX Stretch & Restore & Teen Pilates classes. Excludes Reformer.)

Please note Sale passes are non refundable. Please note the expiry date of your pass upon purchase.

05/08/2025

Our Winter Sale is kicking off this Friday.... Mark your calendars!

Enjoy savings on Memberships, Class Group Packs & Reformer Group Packs! Available for a limited time only. Sale Ends Midnight Monday ❄️❄️

27/07/2025

“In 10 sessions you’ll 𝙛𝙚𝙚𝙡 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚, in 20 you’ll 𝙨𝙚𝙚 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚, and in 30 𝙮𝙤𝙪’𝙡𝙡 𝙝𝙖𝙫𝙚 𝙖 𝙬𝙝𝙤𝙡𝙚 𝙣𝙚𝙬 𝙗𝙤𝙙𝙮” – Joseph Pilates

We know what you're thinking.... “A whole new body” might sound like a big claim, but the meaning behind this is around how consistent, focused practice can reset our whole system. This isn’t about changing who you are, but returning to the body’s natural intelligence. Reclaiming strength, movement and connection with yourself.

If you've committed to our 6 Week Reset Challenge, the transformation will start to speak for itself. You should start to enjoy more mobility, strength and better posture among other benefits for the body and mind.

Head to our website for more details and to take the plunge this winter.

26/07/2025

“In 10 sessions you’ll 𝙛𝙚𝙚𝙡 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚, in 20 you’ll 𝙨𝙚𝙚 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚, and in 30 𝙮𝙤𝙪’𝙡𝙡 𝙝𝙖𝙫𝙚 𝙖 𝙬𝙝𝙤𝙡𝙚 𝙣𝙚𝙬 𝙗𝙤𝙙𝙮” – Joseph Pilates

When Joseph said “you’ll see the difference,” he meant more than just loosing weight or what’s reflected in the mirror. It’s how you carry yourself. How your body re-aligns and how your movement becomes more graceful and fluid, both in class and out in the world!

After a few weeks of our 6-Week Winter Reset Challenge, you'll see the difference we are talking about! Our programme is designed to help you stay consistent, so that as you move through it you'll start seeing results like improved strength, posture & confidence!

Address

56 Surrey Crescent

1021

Opening Hours

Monday	06:30 - 21:00
Tuesday	06:30 - 21:00
Wednesday	06:30 - 20:30
Thursday	06:30 - 20:00
Friday	06:30 - 19:00
Saturday	08:00 - 12:30
Sunday	08:00 - 18:00

Telephone

+6493768091

Website

http://www.studiothree.co.nz/

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