JOY Wellness Studio

12/04/2026

Why become a member at JOY Wellness Studio? 💗

It’s more then just classes….its how you feel when you walk through the door.

💗 You feel stronger in your body
💗 You feel calmer in your mind
💗 You feel part of a supportive community

At JOY, we’re not about perfection - we’re about showing up moving and reconnecting with yourself.

Whether you’re brand new or getting back into routine, there’s a place for you here in our beautiful studio over looking the ocean.

Consistency is where the magic happens - and that’s what your membership gives you 💕 Access to strength classes, pilates, yoga and restorative classes.

11/04/2026

Step into our oasis of calm and friendly community overlooking the ocean.

Bodylight is a beautiful class to help release stress and strengthen the body. Sharon will guide you through a combination of Gi Qong, Pilates and gentle yoga. 9.30am

Join Saskia for a soft and restorative class at 5pm to completely destress and end your weekend with the perfect wind down. Yin and Restore is suitable for everyone, using bolsters, blankets, blocks in a calm environment.

11/04/2026

Such an amazing class this morning balancing our chakras and energy ❤️🧡💛💚🩵💜

I loved how everyone was so connected and chatting, friendships and open hearted.

Kundalini yoga is so powerful and awakening. Giving one strength and raising our vibrations

11/04/2026

07/04/2026

Discover and join a beautiful community and studio at Joy Wellness Studio in the heart of Browns Bay upstairs next to Vivo hair Salon.

Wednesdays is for building your core and calming you mind with gentle pilates and Bodylight with Sharon.

This evening we have Empowering Pilates with Anke and Functional Movement and Yoga for men with Bruce.

Join us 🌸 Book here

https://www.momoyoga.com/joy-wellness-studio/schedule?date=2026-04-06

06/04/2026

Are you seeking deeper spiritual
meaning and purpose?

Kundalini Yoga is a "yoga of awareness" designed to awaken dormant spiritual energy at the base of the spine, known as Kundalini Shakti, and guide it upward through the chakras.

It blends, breathing techniques (pranayama), movement (kriya), meditation, and chanting to improve physical, mental, and spiritual well-being.

Our Kundalini yoga is taught by the amazing Leila Joffe. Leila is an extraordinary intuitive teacher who has many years of experience teaching yoga and is also a brilliant Homeopath.

Join our classes every Tuesday at 5.30pm and monthly on a Saturday. This Saturday 11th April 9.30am

🌈🧘💗

Book here

https://www.momoyoga.com/joy-wellness-studio/schedule

03/04/2026

Full Moon Sound Bath 🌕 magical and healing as always 🙏🏻 So grateful for the gentle full moon last night. I slept like a cat after the sound bath and bush TV last night.

31/03/2026

April’s TORBAY MAGAZINE is out & packed with stories. Not to be missed is our cover story on the sale of Torbay’s St Mary by the Sea Church - 140 Years of Service.

To help our businesses, be sure to see our Support Local special feature. As our Fuel Saving Tips story explains, customers are cutting back on driving and some businesses are feeling it.

Please continue to 🙏🏾

Thanks to our sponsors/advertisers:
Scout Barfoot & Thompson Torbay
Pittura Limited Simply colours and cuts.
James Liu JMC Build Ltd Wendy Treadwell Real Estate - Harcourts Torbay Upholstery Absolute Thai Massage - Torbay
Hibiscus Jetski Hire & Tours White Sands Interiors
Talk Time Tutoring Raft Studio
Nicole Penny Property Bren Duckworth Barfoot and Thompson
Ultimate Outdoor Spaces - Auckland North Black & Gold Barbershop Black Antler Eatery JOY Wellness Studio Piatti Italiani Restaurant Good Title Albany Heat Pumps Hive. Cliffe Consulting - Investment Advisers Sunset Dental Care Wire Guys Electrical

30/03/2026

As the season changes it’s that time of the year we need to fortify our bodies as we prepare to embrace the natural rhythms of the cooler seasons. Motivation can sometimes wain with the changing of the seasons. Its importance more then ever to be xinsistewith your practice.

🌸🐣🐥🌸

29/03/2026

Escape to serenity this Easter break with our Sound Journey 💗

Thursday 6:30pm
book here 🪶

https://www.momoyoga.com/joy-wellness-studio/event/d20df453-38ce-448d-b6fb-a9d8e22b6eee

27/03/2026

Taking time to reflect back on our journey so far at Joy as we start to approach our 1 year anniversary 💗 I Love our community, our teachers and our studio. I am so grateful for Gemma who helped get us going and for the the beautiful memories we have created together already with many more to come.

Comitting to yourself and to your practice is liberating. Showing up even when the rain is thundering down, or you are tired but need some selfcare is about commitment to wellbeing and loving yourself enough that you show up even when you don’t feel like it. Because when you leave you always feel amazing! 💗💗💗 Thank you to all our beautiful humans who walk through our doors 🙌💗