Renew Your Mind

03/10/2024

Did you recently attend one of our Mindful Parenting Courses?

We'd love to hear how it went for you. Click on the link below to share your thoughts. 🙏

Shirley Pastiroff & Caroline Blair www.renewyourmind.com

19/08/2024

MINDFUL PARENTING - 2 DAYS to Gooooo!

To Register follow the link below and ...

Choose your course:
0-10's or Pre-teen/Teens

https://renewyourmind.co.nz/mindful-parenting/

15/08/2024

✨Mindful Parenting Course - 1 WEEK TO GO!✨

Have you signed up yet? We'd love to see you there.

✨Mindful Parenting Course - 2 WEEKS TO GO!✨

I read something recently that described how...

🌸"Being a parent makes you feel like a blanket that’s always too small, no matter how hard you try to cover everyone, there’s always someone freezing".🌸

I often felt my parenting was never enough, the blanket couldn't quite stretch, but mindful parenting helped me to connect to my children whilst allowing me to rediscover that I already had what I needed.

In the Mindful Parenting course, I will introduce you to a whole new way to approach parenting that brings more fun, freedom, peace and calm in one wonderful package. Too good to be true? There's only one way to find out.

I'd love you to join me on our 6-week Mindful Parenting course and I’ll show you how to warm you and your children with connection and know when it’s ok to feel the chill.

Start date: Wed 21st Aug ’24
Time: 7.30 – 9pm
Duration: six evenings
Location: Zoom

(Recordings available on demand for any missed sessions)

https://renewyourmind.co.nz/mindful-parenting/

07/08/2024

✨Mindful Parenting Course - 2 WEEKS TO GO!✨

I read something recently that described how...

🌸"Being a parent makes you feel like a blanket that’s always too small, no matter how hard you try to cover everyone, there’s always someone freezing".🌸

I often felt my parenting was never enough, the blanket couldn't quite stretch, but mindful parenting helped me to connect to my children whilst allowing me to rediscover that I already had what I needed.

In the Mindful Parenting course, I will introduce you to a whole new way to approach parenting that brings more fun, freedom, peace and calm in one wonderful package. Too good to be true? There's only one way to find out.

I'd love you to join me on our 6-week Mindful Parenting course and I’ll show you how to warm you and your children with connection and know when it’s ok to feel the chill.

Start date: Wed 21st Aug ’24
Time: 7.30 – 9pm
Duration: six evenings
Location: Zoom

(Recordings available on demand for any missed sessions)

https://renewyourmind.co.nz/mindful-parenting/

07/08/2024

Teen Mindful Parenting Course - 2 WEEKS TO GO!

✨You think this is hard?! Wait til they’re teenagers!
✨You know teenagers don't have access to much of their brains!
✨By the way, he’ll just grunt for a few years, no real sentences!
✨Literally ALL DAY on her screen!

Does this sound familiar? Are you in the trenches already with a teen or two of your own? Or maybe anxiously hurtling towards it with your precious pre-teen?

The teen years get a bad rap, and sometimes understandably so. It’s a season of exploration, of growing autonomy and unique brain development, with a few additional challenges - like peer pressure, acne and self-consciousness as a full-time job. Now add a sprinkle (or a double shot) of social media, and apparently, we have a recipe for disaster, both for the teens themselves and the parents trying valiantly to cope.

But there really is another way - to think about teenagers, live with teenagers, love them, connect with them, enjoy them - and, dare I say it, get them (within reason) to do what you say!

If you’re keen to know more I’d love to invite you to the brand new Pre-teen/Teen Mindful Parenting Course.

Start date: Wed 21st Aug ’24
Time: 7.30 – 9pm
Duration: six evenings
Location: Zoom
(Recordings available on demand for any missed sessions)

Click here to sign up: https://renewyourmind.co.nz/mindful-parenting/

27/06/2024

🌈 MINDFUL PARENTING COURSES starting soon! 🌈

Two separate and targeted courses for our younger 0 to 10-year-olds and our pre-teens/teenagers, both live stream and also available on demand.

https://renewyourmind.co.nz/mindful-parenting/

Imagine a more peaceful, connected, and stress-free family life. Our expert-led courses will arm you with research-based parenting techniques and tools to transform your home and help you achieve just that.

Stay tuned for more updates!

Complete the form below to join the waiting list: https://forms.gle/CisN4t6J2htTzvpD8

Mindful Parenting courses and psychology services for individuals, couples and families. Join a online Mindful Parenting course today.

01/05/2024

🌞🌈💥On-Demand MINDFUL PARENTING COURSE by Clinical Psychologist Chantal Hofstee (mother of 3).

Join our growing community of 2500+ parents who learned how to:

- Reduce parenting stress
- Build secure attachments with your children
- Manage meltdowns, tantrums and conflict well
- Set healthy boundaries around screen time, difficult behaviours and more

Transform your family dynamic with 6 online sessions with theory, strategies and Q&A.

Go to:

Join a mindful parenting course to reduce parenting stress and create stronger connections with your children.