Cairnhill Physiotherapy

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Cairnhill Physiotherapy We operate out of a beautiful old homestead which used to be the original building of Baradene College in 1909.

We pride ourselves on providing quality, evidence informed treatments and as such, are passionate about helping you to keep moving and enjoy what life has to offer. Cairnhill Physiotherapy was established in 1973 as part of Cairnhill Health Centre - the first ever multidisciplinary health centre in New Zealand offering medical services, a practice nurse, physiotherapists, counselling and social wo

rkers. Having been in business for over 40 years, we have treated a great many patients over this time. We establish warm and caring relationships with our patients, and receive such positive feedback that in some cases, we are now treating the third generations of some families. What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide a wide range of treatment options based on the latest research, so we don't do a 'one size fits all' approach to treating your injury. We pride ourselves on providing quality treatments and as such, are passionate about our 'hands on' approach. Call us today to make an appointment to help get you moving again.

🔬 Precision Meets Progress 💪At our clinic, we utilise VALD Force Decks and Dynamo to take your rehab and performance ass...
26/06/2025

🔬 Precision Meets Progress 💪

At our clinic, we utilise VALD Force Decks and Dynamo to take your rehab and performance assessment to the next level.

What does this mean for you?

✅ Real-time data on strength, balance & movement
✅ Objective assessment of injury and recovery
✅ Tailored rehab plans based on measurable outcomes

Whether you’re recovering from injury or aiming to optimise performance, we’re here to track your progress—every step of the way.

“What do Physiotherapists Really Do?”At Cairnhill Physiotherapy our goal is to keep you moving! Here’s the game plan 👇• ...
12/06/2025

“What do Physiotherapists Really Do?”
At Cairnhill Physiotherapy our goal is to keep you moving! Here’s the game plan 👇

• Assessment & Diagnosis
✅ We assess your body & movement.
🔍 Like a detective - we look for the root cause, not just the current symptoms.

• Hands-On Treatment
🙌 Massage | Mobilisation | Taping | Acupuncture
👏 We are trained in a range of manual techniques to get you moving sooner!

• Exercise Rehabilitation
🏋️‍♂️ Tailored exercises to rebuild strength & reduce risk of injury.
🏃‍♂️ All ages, all walks of life we want to help you return stronger whether it’s back to sport, work or daily living.

• Education & Empowerment
🧠 Knowledge is power! We want you to understand your injury and how to manage it.
📚 With our education and guidance we want you at the helm of your rehab!

We’re here to help you move better! Click the link in our bio or give us a call at 09 631 5991 to start your journey today 💪

👉 Save this post for later! | 💬 Tag a friend who needs to see this!

Looking to take your rehab to the next level 🤔🔹Find us at 95 Mountain Road🔹The single storey building down the drive🔹Nex...
08/06/2025

Looking to take your rehab to the next level 🤔

🔹Find us at 95 Mountain Road
🔹The single storey building down the drive
🔹Next to Tibbs House - Auckland Grammar

🔵 MEET MILLIE ASKIN 🔵Our Physiotherapist & Pilates Instructor!As a physiotherapist Millie has a real passion for helping...
04/06/2025

🔵 MEET MILLIE ASKIN 🔵

Our Physiotherapist & Pilates Instructor!

As a physiotherapist Millie has a real passion for helping others. Providing a hands-on approach combined with education and exercise prescription tailored to your individual rehab needs.

Book In Today 🙌
09 631 5991

🔵 MEET KJ DURNEY 🔵Our 2x PT, Physiotherapist & Personal Trainer!As a physiotherapist KJ utilizes a hands on approach in ...
31/03/2025

🔵 MEET KJ DURNEY 🔵

Our 2x PT, Physiotherapist & Personal Trainer!

As a physiotherapist KJ utilizes a hands on approach in his practice. With a strong focus on “Movement is Medicine” KJ incorporates a personalised blend of education and exercise prescription to facilitate you in achieving your goals.

Book In Today 🙌
09 631 5991

🔵 MEET HARLEY MATTHEWS 🔵Our principal physiotherapist and director of Cairnhill Physiotherapy! Starting at Cairnhill Phy...
17/02/2025

🔵 MEET HARLEY MATTHEWS 🔵

Our principal physiotherapist and director of Cairnhill Physiotherapy!

Starting at Cairnhill Physiotherapy in 2007. Harley’s passion for musculoskeletal and sports physiotherapy has led him to work along various sports teams as well as pursuing further study in Western Acupuncture and Sports & Exercise Medicine.

With a strong focus on ‘hands on’ rehabilitation. Harley specialises in formulating personalised exercise programs for his patients. Combined with his skills in massage, acupuncture and manual therapy to facilitate patient recovery outcomes.

Book In Today 🙌
09 631 5991

With Christmas just around the corner! Here is our opening hours for the week of the 23rd 🎄.We will reopen on the 6th of...
03/12/2024

With Christmas just around the corner! Here is our opening hours for the week of the 23rd 🎄.

We will reopen on the 6th of January 2025 and normal hours will resume ⭐️.

Have safe & happy holidays!

Thank you to  for the products to help keep the  lads mobile and flexible
15/06/2024

Thank you to for the products to help keep the lads mobile and flexible

24/04/2024

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Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00

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