Chiropractic First

Chiropractic First At Chiropractic First, we help whānau thrive with nervous system focused chiropractic care that boosts posture, energy, and overall wellbeing.

Proudly supporting our Mt Eden community Energy flows where your energy goes. The same rule applies for Chiropractic First. Health and Wellness for a lifetime.

31/01/2026

February brings us Spinal Health Month!
Your spine isn’t just about posture — it’s the main communication highway between your brain and body.
Move it, care for it, and it will support you for life ✨

30/01/2026

A family reset doesn’t have to be complicated.

Nutrition, movement, time outside — and care that supports the nervous system to adapt to everyday life.

We’re here to support your family at Chiropractic First.

29/01/2026

Most people wait until pain forces them to slow down.

Proactive chiropractic care is about supporting your body before it reaches that point — so you can keep up with work, family, movement, and life without constantly playing catch-up.

That’s the approach we take at Chiropractic First.
Long-term health, not short-term fixes.

27/01/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

17/01/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

✨ Meet Kirsty ✨Kirsty brings a warm, people-first energy to the practice, inspired by her own health journey and a creat...
15/01/2026

✨ Meet Kirsty ✨

Kirsty brings a warm, people-first energy to the practice, inspired by her own health journey and a creative background. She loves helping people feel comfortable, supported, and cared for from the moment they walk through the door.

With experience in creative and an aspiring actress, Kirsty has a strong appreciation for how a welcoming environment can shape someone’s experience. Outside of work, she prioritises self-care through movement, mindfulness, and chiropractic care.
We’re so grateful to have Kirsty as part of the team 💛

31/12/2025

Natural health news published monthly by Chiropractic First | January 2026 Issue

23/12/2025

New year energy can feel exciting…and a little intense. Suddenly it’s calendar upgrades, big plans, and the urge to overhaul everything overnight. But if your body is already carrying tension from long days, busy schedules, or too much screen time, the best “reset” might be a simpler one.

A huge thank you to all of our amazing practice members who generously donated to our Christmas Drive 🎄❤️We dropped off ...
23/12/2025

A huge thank you to all of our amazing practice members who generously donated to our Christmas Drive 🎄❤️
We dropped off all the goodies to the Auckland Angels of Auckland City Mission last Friday, and we’re so grateful for your kindness and support.

We are now officially closed for the year and will be back to checking spines from Tuesday 6 January 2026!
Wishing you all a relaxing break, a very Merry Christmas, and a happy, healthy New Year ✨

~ The Team at Chiropractic First 🤍

13/12/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

09/12/2025

We’re keeping it simple this Christmas 💛
Bring in any non-perishable food item, new kids toys or essential item this week and we’ll gift you a complementary adjustment visit in return.

All donations go straight to local whānau who could use a little extra support.
A small gesture from you = a big impact for someone else.

🎁 Drop off anytime this week
🎁 One complimentary adjustment per person
🎁 Adjustment only on Thursday 18th December
🎁 Existing practice members welcome
🎁 Please donate food items equal in value to an adjustment

04/12/2025

Natural health news published monthly by Chiropractic First | December 2025 Issue

Address

693 Mt Eden Road
Auckland
1024

Opening Hours

Monday 8:30am - 12pm
3pm - 7pm
Tuesday 8:30am - 12pm
3pm - 7pm
Wednesday 7:30am - 11am
Thursday 8:30am - 12pm
3pm - 7pm
Friday 8:30am - 1pm

Telephone

+6498454640

Website

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