Torbay Physio & Hand Therapy

Torbay Physio & Hand Therapy Torbay Physio & Hand Therapy provides a full range of physiotherapy and hand therapy services. Our hand therapists also offer casting, splinting and wound care.

This includes injury diagnosis, arthritis management and post-surgical cares.

Benefits of Physical ActivityImproved sleep, quality of life and reduced stress are all benefits of physical activity bu...
31/08/2023

Benefits of Physical Activity

Improved sleep, quality of life and reduced stress are all benefits of physical activity but what types of exercise should we be doing and how much does research suggest we do?
This blog post delves a bit deeper into current research recommendations for physical activity.

There are many benefits of physical activity, but how much and what type should we be doing? This blog delves into the research.

Address

1042 Beach Street, Torbay
Auckland
0630

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5:30pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+6494730333

Website

Alerts

Be the first to know and let us send you an email when Torbay Physio & Hand Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Torbay Physio & Hand Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category