Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Strength, 730 Whitford Road & 66 Uxbridge Road, Auckland.
Reformer, Mat Pilates, Barre, Yoga,
Personal Training, Group PTs 🧘♀️🌱
Howick & Whitford based studios
Full timetables and bookings here: www.corestrength.co.nz
06/01/2026
If you’re heading into a new year of study or teaching, this is your gentle reminder to look after the part of you that makes all the hard work possible: your body and mind!
Our STUDY Pass gives students + teachers unlimited weekly classes for $49, so you can stay strong, focused and supported throughout the summer break.
If you’re setting goals around strength, movement, or feeling more connected to your body, you don’t have to do it alone. We’re here to support you in 2026, in a way that feels sustainable and kind.
📲 You can buy passes and book classes via the Momence app. We’d love to help you reach your goals!
26/12/2025
The little moments matter ✨
We asked our instructors what stood out to them this year, and it turns out, it’s always the people.
Thank you for moving with us and helping create the community we’re so proud of 🫂
21/12/2025
Andddd that’s a wrap on our regular 2025 timetable 🎄✨
We’ll be holding a few classes right through the New Year, but we wanted to pause and wish you all a joyful holiday season and an amazing start to 2026.
Thank you for moving, breathing, and showing up with us this yea. Our community is, without a doubt, the heart of everything we do.
See you all very soon soon 🫂
19/12/2025
The things we love to hear:
18/12/2025
Joseph Pilates believed that a capable mind is built through a well-trained body.
Controlled movement, steady breath and consistent practice create strength you can feel both physically and mentally.
The body and mind are not separate, improving one supports the other 🧠🤸♀️
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Core Strength was born shortly after my Pop passed away in July 2016. The name Core Strength is in reference to strength from within.
I have always had a love for pilates and the way it makes your body, look, function and feel. Its a discipline that you can carry with you for life and it enables your body to remain functional, promoting your spinal mobility and promoting joint health, flexibility and core stability.
I had trained in pilates mat instruction in September 2013 and worked in various studios before I decided to develop my own following and clients.
I opened my own studio late November 2017 and have gradually developed a really fun and inviting culture in the studio.
I continue to upskill and complete further courses and learnings year on year.
The studio continues to go from strength to strength and look forward to eventually expanding the studio in size and focusing on bringing health and wellness into the studio.
