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Mental Health Foundation of New Zealand

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New Zealand
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Mental Health Foundation of New Zealand

Improving individuals, whānau, organisations and communities.

Making mental health everyone's business
http://www.mentalhealth.org.nz

Linktree:
https://linktr.ee/mhfnz?utm_source=linktree_admin_share

Sign up to our Wellbeing Hub: https://mentalhealth.org.nz/wellbeing-hub -up-wellbeing-hub The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. For election-related content:

Authorised by Shaun Robinson, Mental Health Foundation of New Zealand, Eden 3, Ground Floor, 16 Normanby Road, Mt Eden, Auckland 1024.

09/09/2025

Today is World Su***de Prevention Day, and the theme is Changing the Narrative on Su***de.

Talking about su***de safely, with aroha and compassion, helps lift whākama/shame. It reminds people they’re not alone, offers hope, and can save lives.

Our free, evidence-based resources can help you spot warning signs, start a safe kōrero with someone you care about, and find support - whether it’s for yourself or someone you love. Tap the link in bio to explore the full resource suite.

Together, we can change the narrative and make Aotearoa a place where people feel connected, have purpose, and hold onto hope. ***dePreventionDay

09/09/2025

Whangārei – we’re coming your way!

Join us for the first Nōku te Ao Regional Wānanga – a free half-day event bringing together lived experience voices, community leaders and mental health professionals to tackle mental distress stigma and discrimination.

📅 Wed 22 Oct | 10 am – 3 pm
📍 Forum North, Whangārei
💡 Free to attend – spots are limited

Don’t miss powerful kōrero from Egan Bidois, Kerri Butler, and interactive workshops with Heemi Kapa-Kingi and John Kingi from Soften Up Bro.

Register now: www.eventbrite.co.nz/e/noku-te-ao-whangarei-regional-wananga-tickets-1657854279779?aff=oddtdtcreator

09/09/2025

📢Big news!
We're thrilled to be announced as the Official Charity Partner for 2026 for the Southern Cross Round the Bays Series. 🌟

Be a part of this iconic event this summer and make every step count.
Whether you run, jog, or walk, you'll be moving for your own mental health and to help build a healthier future for all of Aotearoa New Zealand. 🏃🏽

👟 Whanganui-a-Tara Wellington, Sunday 15 February (8.4kms or 21km)
👟Ōtautahi Christchurch, Sunday 22 February (8.4 kms)
👟Tāmaki Makaurau Auckland, Sunday 8 March (8.4 kms)
Sign up this week and take advantage of the Supersaver entry fee - just $35 for adults and $15 for kids. (8.4km price, before 14 September). https://www.roundthebays.co.nz/

08/09/2025

FREE MENTAL HEALTH AWARENESS WEEK PACKS NOW AVAILABLE FOR ORDER 💚

Filled with posters, bookmarks and bunting, these packs have been designed to help you Top Up Together during Mental Health Awareness Week and beyond.

Order for your home, workplace, school, or community group before they’re all gone! 🏃‍♂️ 💨 Visit shop.mhaw.nz or head to the link in our bio.

03/09/2025

Introducing our Men’s mental health and wellbeing statistics page.

This is part of a series of summaries we’ve created to highlight the mental health and wellbeing experiences of different population groups.

Find the whole collection at mentalhealth.org.nz

01/09/2025

We’re super excited to announce that from next week, you can order your FREE printed resource pack to help you bring Mental Health Awareness Week to life in your school, workplace or community 💚.

We've put together an awesome resource pack that includes:

✨ Top Up Together posters

✨ Five Ways to Wellbeing posters, bookmarks, and bunting

These packs will run out quickly – sign up to our mailing list to be the first to know when they are available to order! Link in bio.

27/08/2025

Mental Health Awareness Week is taking place from 6 - 12 October, and the theme is Top Up Together. This year's theme encourages you to connect with others as you bring the Five Ways to Wellbeing into your daily life.

Backed by evidence, the Five Ways to Wellbeing can easily fit into anyone’s lifestyle, whether you're just starting out on your wellbeing journey or already well down the track. And because we know that social connection is important for our wellbeing, it’s even better when you do the actions together – gather whānau and friends and top up together using the Five Ways to Wellbeing this Mental Health Awareness Week.

For more information about the theme, and for ideas on how to take part this Mental Health Awareness Week, head to mhaw.nz. Link in bio.

26/08/2025

Spring is a season of light, growth, and new beginnings. It’s also the perfect time to reflect on and refresh your wellbeing habits.

We’ve put together some tips to help you spring clean your wellbeing, find balance, and feel your best.

Tap the link in bio for your Spring wellbeing guide.🌸 🌿

21/08/2025

This year’s Mental Health Awareness Week theme, Top Up Together, encourages you to connect with others as you bring the Five Ways to Wellbeing into your daily life.

One powerful way to build connection? Host an event in your community! Our online event calendar is now OPEN for submissions!

So, whether it’s a yoga class, potluck dinner, art exhibition, dance class, BBQ, fun run, wellbeing expo, or some meditation… there are countless ways to connect with others and collectively boost our mental health and wellbeing this Mental Health Awareness Week.

To submit your event, visit https://mhaw.nz/submit-an-activity

11/08/2025

This is the next in our series of short guides to common mental health conditions.

Understanding what’s going on is the first step to getting help or supporting someone else. This week, we’re highlighting Postnatal depression, a common condition that can affect people after childbirth.
To learn more about Postnatal depression as well as other mental health conditions, click here: click here: https://mentalhealth.org.nz/conditions

09/08/2025

Mental Health Awareness Week 2025 is October 6-12 and this year’s theme is

“Top Up Together”

To hear more about the theme and for resources, activity ideas and more to help bring Mental Health Awareness Week to life in your workplace, school, community or home, head to mhaw.nz

05/08/2025

There’s still time, but don’t wait too long! ⏳

There are just 4 weeks left to apply for the 2025 Puna Pūtea | Social Action Grants. If you’ve got a kaupapa to uplift whānau, challenge stigma, and change the kōrero around mental distress – don't miss this opportunity. 📣

💰 Grants from $10K to $40K
💬 Support available throughout the application process
🎯 Apply by 31 August 2025

Please note, chosen projects must be completed within six months.

Have questions? Let’s kōrero. We’d love to hear your thoughts and help you figure out the next steps.

Apply on socialactiongrants.org.nz today.

Address

Auckland
1024

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.mentalhealth.org.nz/

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