23/09/2025
Life has an interesting way of nudging us back onto our most purposeful paths. Sometimes it’s a gentle poke, other times a full-on push, and if we don’t listen, those pokes only get stronger. I’ve even shared this message on international stages: when we dismiss the nudges, we often get a message so profound it grounds us to the core.
My message to you? Open up to your intuition. I’ll keep reminding you of this because it has changed my life, and it will serve and change yours!
Over the past few months, Chanthavee and I faced some of those intense pokes. We found ourselves stranded, and when we finally returned home, we had to "completely" rebuild. Through faith, love, and walking strong together, we’re now seeing shimmers of newness. Newness that reflects not just who we are as individuals, but who we are as a couple. Our divine and most purposeful paths.
Hardship in a relationship either makes you or breaks you. We had B.A.N.K. (check the comments), our faith, and the deep knowing we were meant to be together, made us stronger, closer, and more aligned. When we had less, in times of struggle, we had more, because we had those who genuinely helped, and we had "us." Those who genuinely helped us, we are truly grateful for, without you, we would not be back home.
Today, with fresh hair, podcasts brewing, and a Nirvana Fitness instructor qualification on the horizon, I am reminded that when life gives you lemons… don’t just make lemonade. Make champagne! 🥂
Because YES YOU CAN.
Because when you breathe, believe, you truly become.
Because aligning mind, body, and soul isn’t just a practice; it’s a lifestyle, a frequency, a daily choice.
Daily wellness practices once kept me from when it was my lived medicine from being trapped in chronic pain, I will never let them go again. No one should ever have their voice silenced, or their truth spoken over, or their wellness practices stolen.
Here’s to mindbodysoulalignment, and walking boldly forward.
What are you standing for, and walking boldly toward? Put your stand below!
Let’s elevate and support one another. AMEN
Frequency & Cellular Health Mentor ~ Yes You Can
