Yes You Can

Yes You Can Yes You Can ~ Breathe, Believe, Become. What if your obstacles were actually your way. Change your frequency by aligning your Mind, Body, and Soul.

Turn upsets, into setups, attract your authentic self, then uncover your most purposeful path in life. As a high achiever in the Corporate & Health and Wellness Industry, my accomplishments resulted in burnout. Branded as a chronic pain sufferer after 33 years of pain I faced a dark chapter in my life. I traversed a path of hardship but turned fear and adversity into courage and opportunity. My passion lies in sharing my journey as a source of inspiration to other women. I teach and advocate silencing the conscious mind, actively recoding our mental narratives, and attracting a better future. Soul, mind, and body wellness, living life in Flow.

05/01/2026

Not to be confused with a second job!

A side hustle is a way for people to persue a passion, stretch creative muscles or create new skills.

You might be feeling like a cog in the corporate wheel, or maybe you are a stay at home Mum keen for a community and an opportunity that works with your family schedule. You might be an influencer seeking a breakthrough technology that when shared empowers others health and wellbeing.

Whether you are seeking better health, increased wealth or both drop a đź’™below for more information.

Right now this is an opportunity not to be missed.

Cell Health Mentor ~ Yes You Can

When the Body SpeaksI ended 2025 on crutches, another diagnosis that took a year to be determined. One that I didn't see...
04/01/2026

When the Body Speaks

I ended 2025 on crutches, another diagnosis that took a year to be determined. One that I didn't see coming. Multilevel facet arthritis in my spine.

My take and that of Louise Hay is that dis-ease is rarely just physical, it’s often woven with emotional holding. My journey with endometriosis, hernias, and re**al prolapse taught me this.

Arthritis mirrors something deeper:
✨ a call for self-love
✨ compassion
✨ softness over perfection

Healing isn’t about pushing harder. It’s about listening more deeply.

When we have wellness tools in our toolkit that go deep to the cell level, we do not become the identity of the dis-ease!

Yes You Can ~ Breathe, Believe, Become

02/01/2026

In 2025 I had the most incredible experience as I spent a day at the ASEA manufacturing plant in Salt Lake City. I was welcomed and appreciated by everyone involved. I felt so much gratitude.

I had used the Redox Drink for four years and made a decision to embark on the business.

We don’t sell, we share stories of profound changes people have in their lives when taking the product. Results at the cellular level helping our body to heal itself. I had already experienced that in my own body.

Right now there is an opportunity to join the team, AT NO COST, and change not just your health but also your wealth.

It’s the only company in the world that has stabilised redox cells into a bottle. There is no competition. This year I am building and growing my team, to share hope and possibilities to many.

If you have been hoping to recalibrate your future then let’s connect. Jump on the link in my bio.

You may have a dream like me to share hope and in doing so amplify your own hope and potential both in your health and finances.

Just remember ~ Yes You Can 🙏

Frequency & Cell Health Mentor

A Year of Completion & AwakeningMany called 2025 a year of profound transformation, a completion of cycles, and collecti...
01/01/2026

A Year of Completion & Awakening

Many called 2025 a year of profound transformation, a completion of cycles, and collective awakening.

For me, it was a year of layering everything I knew about:
• cellular health
• flow
• intuition
• and a whole new level of consciousness

My last quarter brought expansion, and not without challenges!
It brought more clarity.

If clarity for you meant endings, know they are not failures; they are clearings.

Clearings create room for what’s next, and 2026 begins a new cycle. Infact every day we can make a choice to begin a new cyle, we do not need a new year!

What did 2025 clear for you? What new cycles are you entering into?

Share below.....

YesYouCan ~ Breathe, Believe, Become

01/01/2026

Supporting the body inside and out at the cellular level.

Every cell relies on clear signals to adapt, repair, and function well.

This is the foundation of well-being.

Give your cells the best chance this New Year.

Link in comments for more information.

Frequency & Cellular Health Mentor ~ Yes You Can

Why Change Resolutions Don’t StickThis time of year invites reflection, new promises, new goals, and new intentions.But ...
30/12/2025

Why Change Resolutions Don’t Stick

This time of year invites reflection, new promises, new goals, and new intentions.

But here’s what many people miss ~ If our frequency doesn’t change, oour choices usually don’t either.

We repeat cycles not because we lack willpower, but because our inner state hasn’t shifted.

Our frequency ripples into:
• our emotions
• our physical body
• our decisions
• our results

Amplifying in 2026 starts within.

What are you truly ready to shift, and not just decide?

YesYouCan ~ Breathe, Believe, Become

30/12/2025

Get the one drink this New Year you won’t regret!

You only get one shot at your health.

Make that shot deep down at the Cell Level.

Keen to know more?

Drop a 🙏below.

Frequency & Cellular Health Mentor

Last year my word I chose was Engagement. Engaging with people, conversations, and opportunities aligned with my purpose...
28/12/2025

Last year my word I chose was Engagement. Engaging with people, conversations, and opportunities aligned with my purpose and the movement I was building. It also happened to be the year I got engaged!

As 2025 has unfolded, something became clear. Not everyone in my frequency was meant to come with me.

And so, naturally and organically, space was created. No blame, just a truth.

When we change our frequency, on the inside, our relationships, choices, and even our bodies respond and what we attract on the outside changes.

2026 is about Amplifying ~ this word is about amplifying what’s aligned, what’s true., and what’s calling me forward.

What are you ready to amplify this year?

YesYouCan ~ Breathe, Believe, Become

27/12/2025

When our cells aren’t communicating nothing else really matters.

It’s not a trend or a fad. It’s a new category in health science.

Patented Redox Signaling Technology is the only one of its kind in the world. Developed over many years and wholly owned by ASEA, this process creates stable redox signaling molecules, something science once thought was impossible to do outside the body.

Here it is!

Keen to know more…. Let’s connect.

Cellular Health Mentor ~ Yes You Can

25/12/2025

Simplicity
Quiet
Flow
Neuroscience
Quantum Healing
Cell Health
Together đź’•

Christmas this year 🙏

Boxing Day is your invitation to release what weighs you downand make space for what lifts you higher.Whether you spend ...
25/12/2025

Boxing Day is your invitation to release what weighs you down
and make space for what lifts you higher.

Whether you spend today resting, resetting, or reflecting…
know this:

You are allowed to choose ease. You are allowed to choose alignment. You are allowed to choose, you.

As you move into the final days of 2025…remember the truth.

Yes You Can rise, renew, and step boldly into the year ahead — one aligned choice at a time.

Yes You Can ~ Mind Body Soul Alignment

Christmas Eve always feels like a gentle pause…A moment where the world softens and the heart opens.Tonight, I’m reminde...
23/12/2025

Christmas Eve always feels like a gentle pause…A moment where the world softens and the heart opens.

Tonight, I’m reminded that alignment begins within; within our cells, our breath, our thoughts, our frequency.

When we nourish the body at the cellular level, the mind becomes clearer, the emotions feel lighter, and the soul remembers what matters most.

If you’ve been moving fast this year…If your heart has been stretched or your energy has been scattered…let this night be your reminder:

You are allowed to reset. You are allowed to receive.
You are allowed to feel held.

May tonight bring peace to your cells, warmth to your spirit,
and a whisper in your heart that says:

Yes You Can step into the light of what’s next.

Merry Xmas Eve!

Yes You Can ~ Mind Body Soul Alignment

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