Sahaja Yoga New Zealand

30/10/2025

Something exciting coming to your city soon

30/10/2025

When meditation is born from Kundalini awakening, it is not religion — it is pure science wrapped in silence.

Join us to experience Self-Realisation, inner balance, and joy through the awakening of your own inner energy.
Sahaja Yoga offers a spontaneous and effortless way to achieve true meditation - where thoughts settle, and peace begins.

Realise Aotearoa – Music & Meditation Tour
📅 9 – 24 November 2025
📍 Taupō • Rotorua • Gisborne • Napier • Wellington • Whanganui • New Plymouth • Auckland
🔗 See your city program: realiseaotearoa.weebly.com

Free for everyone. Come and experience it.

16/06/2025

We had a lovely meditation session at the High Commission of India, Wellington last week. Thank you all to those who came.

For free online classes you can sign up here: https://forms.gle/VSrncnFcwhMdePdS8

And for free follow-ups in Wellington you can sign up here: https://forms.gle/GiRN2F2t4hGrGXYV8

31/05/2025

Great to meditate with you all yesterday morning in Wānaka!
Our next event will be a free 3 day course starting tomorrow in Queenstown details here: https://www.facebook.com/events/606870145083945
Free Online Classes Every Wednesday: https://forms.gle/27aXegRpj3zDMs398

31/05/2025

Had a lovely meditation session in New Plymouth this past Tuesday, thanks to everyone who showed up!
As a reminder, we have free online classes every Wednesday: https://forms.gle/27aXegRpj3zDMs398

29/05/2025

We look forward to hosting a "Yoga and Meditation Session" with High Commission of India in Wellington on June 10th @ 6:00pm!

High Commission of India and Sahaja Yoga New Zealand presents a special "Chair Yoga & Meditation Session" in the lead-up to the celebration of the 11th International Day of Yoga 2025 under the global theme: "Yoga for One Earth, One Health"
🧘‍♀️ Open to all ages | 🫖 Light refreshments will be served
📅 Tuesday, 10th June 2025
🕚 Time: 06:00 PM - 07:00 PM
📍Venue: HCI, Wellington
✅ RSVP: Kindly confirm your attendance via this link: https://docs.google.com/forms/d/e/1FAIpQLSdLFCZYX_NLo8I48311UsIJTc_uSZM47aWI5Sr5OmTMVTz_ew/viewform?usp=header

PMO India
Ministry of External Affairs, Government of India
New Zealand Ministry of Foreign Affairs and Trade
Sahaja Yoga New Zealand
Odia in New Zealand
Wellington Indian Association Inc.
Wellington Punjabi Women Association Inc
Indians In Auckland
Indian Community in Southland -ICS
Mahatma Gandhi Centre/Auckland Indian Association
Indian Diaspora in New Zealand
Indian Association Manukau New Zealand
Waitakere Indian Association
Ekta New Zealand Inc
The Indian News NZ
Indian Newslink
Indian Weekender
Auckland Marathi Association Inc.
Wellington Malayalee Association Inc.
Wellington Maharashtrian Association Incorporated - WMAI
Telangana Jagruthi New Zealand
Canterbury Indian Tamil Association
Uttarakhand Association Of New Zealand-UANZ
भारत-दर्शन :: इंटरनेट पर विश्व की सबसे पहली हिंदी साहित्यिक पत्रिका
Radio Apna 990am & Apna Television NZ
Hindu Foundation New Zealand
Indian Students in New Zealand
Devbhoomi Association of New Zealand
Vitasta NZ
UP Tourism and Business Advisory Board-NZ
GOPIO Wellington Chapter Inc
Indians living in Auckland
RadioSpice
Southland Hindi School
Diaspora India Connect
SGCCI
IndianNzassociation Christchurch
NZ Indian Central Assn
IndianNz Association of Christchurch Inc.
Bihar Jharkhand Sabha of Australia and New Zealand
Namaste Bharat Kiwi Times
BAPS Swaminarayan Sanstha New Zealand
Art Of Living Foundation New Zealand
India New Zealand Business Council
New Zealand Bharat Chamber of Commerce and Industry

18/04/2025

We have had a great first few months of the year so far. Around 650+ of you have attended our programs and it’s been an immense pleasure to meditate with all of you. We have hosted over 30 events across various different locations in the country including Auckland, Hamilton, Tokoroa, Taupō, Rotorua, Tauranga, Whakatāne, Gisborne, Wellington, Nelson, Christchurch, Ashburton, Timaru, Wānaka, Queenstown, Dunedin and Invercargill.

We will be hosting few new sessions next week in the following locations:

Napier - April 23rd @ 6:30pm in Taradale Co-Lab

Palmerston North - April 24th @ 6:30pm in Hancock Community House

Wellington - April 25th @ 6:30 (Location TBD - likely Johnsonville Community Centre)

Whanganui - April 26th @ 2:30pm - Community House Whanganui

You can find more details about these events and RSVP for them in our upcoming events page: https://www.facebook.com/SahajaYogaNewZealand/events

We are also currently running a free online course every Wednesday, you can sign up for that here: https://forms.gle/NHVfa6enmbeitNvX6

We are looking into doing free meditation workshops for corporates as well, if you are interested in hosting us at your company, please do reach out.

21/01/2025

We had an amazing time during our 3-day course in Queenstown, ending it with a nice footsoak meditation in the lake.

Thank you to all those who joined, for follow-up sessions, you can join our weekly online course (Wednesdays @ 7pm): https://forms.gle/27aXegRpj3zDMs398

We will be doing a few more 3-day courses around the country, if you would like to attend one near you, sign up here:
https://forms.gle/1XcYDEC7X4BvmJ4f8

06/07/2024

FREE MEDITATION CLASSES HAMILTON
Every Monday 7pm

Waimarie Community House
53 Wellington Street
Hamilton East

Sahaja Yoga is a simple and effective form of meditation that can help reduce your stress and enhance your physical, emotional, mental and spiritual well-being. It is open to all and there is no age limit to attend the classes. The classes are facilitated by local Sahaja Yoga practitioners, who will take you through the basic meditation and balancing techniques that you can easily practice at home without much interruption to your daily routines. There is NO FEE for any of these classes and you can join any week. No prior physical exercise, diet or special clothing is required. Participants can either sit on the floor (usually carpeted) or on a chair.