What are the opening hours?

Monday 9am - 8:30pm Tuesday 6:30am - 8:30pm Wednesday 8am - 8:30pm Thursday 6:30am - 7:30pm Friday 9am - 7:30pm Saturday 8am - 12:30pm Sunday 8am - 7:30pm

Flourish Yoga NZ

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Flourish Yoga NZ

Boutique Hatha Yoga & Meditation studio in Takapuna
Be The Best Version of You

22/08/2025

Flow with us over the bridge!
Monday 25 August
6-7pm at The Attention Seeker Studio 🤍

Free for all, all levels welcome - just register via

Staying shore side? Monday flow is on at the studio 6-7pm ✨

15/08/2025

✨Dancing our way into the weekend✨

Saturday
8am all levels flow
9.15am dynamic flow
10.30am pregnancy yoga

Sunday
9.30am slow flow
2.30pm yoga nidra & sound workshop (4 spaces left)
5pm restorative yoga

💫💫💫

14/08/2025

✨Winter workshops✨

We have two more wonderful offerings to help get you through the depths of winter with a balanced nervous system, a clear mind and rested body ❄️

💫Yoga Nidra & Sound Journey Sunday 17 August 2.30pm with .stillness_

💫Soundbath Workshop Sunday 24 August 7.15pm with

Bookings via our website ❄️❄️❄️

12/08/2025

Soul Stillness: An afternoon of Yoga Nidra & Sound Journey✨💫

The perfect mid-winter reset.

Come to unwind, de stress, relax.

Sunday 17 August 2.30pm
Bookings via the timetable 🤍

08/08/2025

💫💫Our next cosy winter workshop💫💫

✨✨Yoga Nidra & Sound Journey✨✨

An afternoon of Yoga Nidra (yogic sleep meditation), nervous system reset, physical rest & handpan sound journey with .stillness_ & .nz 🤍

90 minutes of bliss that will chill you out and set you up for a peaceful week.
Sunday 17 August 2.30pm

Led by Nicole from .stillness_
Bookings through our timetable page or DM us🤍

06/08/2025

Keeping things cosy

Yin Yoga & Meditation
Wednesday 6pm
Thursday 10.45am

Restorative Yoga
Friday 5.45pm
Sunday 5pm

29/07/2025

Sunrise flow with ✨
A beginner-friendly flow designed to set you up for the day! More energy, better posture, enhanced concentration, 💫

Come for the flow, stay for the post-class coffee & chats!

“Growth isn’t a solo journey. Through movement, mindset & community - we get 1% better, together”

Thursday 31st July
6.30am
$5 (yes, FIVE).
Register your space with or DM us 🤍

22/07/2025

Our lovely Fi has one more class this week (Wednesday sunrise flow!) before she heads off on a well deserved break! (Don’t worry, she’s coming back 🥰).

Sarah .louise.stockton will be covering the sunrise flow each Wednesday and Kristy will be covering the Friday evening Restorative so you’ll be in great hands 💫✨💫

We’ll miss you Fi, have a wonderful time away! 🤍

19/07/2025

✨Yoga Nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed✨
~Satyananda Saraswati

Join Nicole for this grounding afternoon of yoga nidra, mini sound journey & journalling. De-stress, down regulate & rest 🤍

Sunday 17 August
2.30pm-4pm
$45pp

18/07/2025

✨Sound healing✨

Let the gentle tones of the crystal bowls wash over you and lull you into a deeply relaxed state.

The frequencies of the bowls slow your mind by shifting your brainwaves from highly alert to deeply relaxed (similar to that of deep sleep). Pulling you into a rest and digest state and “switching off” (down regulating) your fight/flight stress response 🤍

No experience needed, come as you are - leave grounded, calmer, lighter 🤍

Sunday 20 July soundbath ~ fully booked
August 3rd & 24th dates can be booked via the workshops page on the website
www.flourishyoga.co.nz/workshops

16/07/2025

✨ Soul Stillness: Winter Yoga Nidra Ritual✨

Join Nicole .stillness_ for a deeply restorative afternoon of guided rest and reflection.

Yoga Nidra, often called “yogic sleep” or NSDR (Non Sleep Deep Rest) is a meditative practice that invites the body into a deeply relaxed state, supporting better sleep, reduced stress, improved clarity, and emotional balance.

Uwind, ground, and reconnect as we move through the colder months. Think of it as the ultimate afternoon ritual of self-care and nervous system nourishment 💫

Sunday 17 August 2.30-4pm, $45pp 🤍
Bookings via the timetable page on our website ✨

15/07/2025

Coming up this Sunday 🥰 just a couple of spaces left 🤍💫✨

Address

5 Huron Street
Auckland
0622

Opening Hours

Monday	9am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	8am - 8:30pm
Thursday	6:30am - 7:30pm
Friday	9am - 7:30pm
Saturday	8am - 12:30pm
Sunday	8am - 7:30pm

Telephone

+642041909350

Website

http://www.flourishyoga.co.nz/

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Boutique Yoga & Meditation Studio

We believe that we can all grow as individuals given an intimate, supportive and healthy environment for our yoga & meditation practice. Where community connections can flourish, where you can thrive, find peace and uncover the most aligned, authentic you.

Start, continue or deepen your yoga journey.