Bella Mama Pregnancy Spa & Wellness Centre

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Bella Mama Pregnancy Spa & Wellness Centre

Bella Mama Spa & Wellness Centre specialises in supporting and nurturing women. www.bellamama.co.nz
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At Bella Mama we feel passionate about caring supporting and celebrating women throughout the exciting journey which is pregnancy, birth and motherhood. Our role is to provide high quality, specialist treatments to women in the luxurious and nurturing environment of our Pregnancy Spa and Wellness Centre located in Belmont, North Shore. As well as massage therapy we also provide a range of beauty t

herapy and spa treatments as well as natural health and wellness including naturopathy and acupuncture. We also support our clients with a range of aromatherapy skincare products and provide advice on the many benefits of massage, yoga and infant massage. Bella Mama is committed to the highest quality on-going training and education for our therapists and staff. We also take a keen interest in international research studies which point to the beneficial effects of touch therapy and yoga on women at all stages of their lives, with a special interest in mother wellness, birth outcomes and the bonding process between infant and parent. We hope that our work will spread these positive benefits to women and children throughout New Zealand.

24/06/2025

Postnatal Recovery
Birth is just the beginning. Postpartum recovery is as much about emotional healing as it is physical. Taking time to nurture your body, mind, and soul is essential as you adjust to life with your little one. Focus on rest, healthy eating, and support from loved ones. You’re healing—and we’re here for every step.

20/06/2025

🌟 Baby’s First Lessons: The Heartfelt Magic of Talking to Your Bump 🌟

Did you know that your little one can hear your voice by the second trimester? 💕 It's incredible to think that even before they enter the world, your baby is already tuning into the comforting sound of your voice. Studies show that babies start recognizing familiar sounds in the womb, so talking, singing, or even reading aloud is a beautiful way to create a loving bond early on. Imagine the joy and connection you’re building with every word and melody! 🎶👶

💖

16/06/2025

Baby’s First Lessons: The Importance of Talking to Your Bump
Your baby can hear your voice by the second trimester! Studies show that babies start recognizing familiar sounds in the womb, so talking, singing, or even reading aloud is a great way to bond early.

13/06/2025

Celebrating the Bump
That bump isn’t just a belly—it’s a symbol of strength, transformation, and unconditional love in the making.
Take a moment today to celebrate your amazing, changing body.

03/06/2025

Growing a tiny human is the hardest work you'll ever love! Your body is amazing, but it deserves some serious TLC. Our expert prenatal massage will melt away tension, soothe swelling, and leave you feeling utterly relaxed and ready to take on the world. You're doing incredible, Mama. Let us pamper you and help you feel your best. ❤️

01/06/2025

One moment you're glowing, the next you're in tears—and that's OK.
Pregnancy isn't just a physical journey, it's an emotional one too. Give yourself permission to feel all the feelings. You're doing the most sacred kind of work.

31/05/2025

Preparing for birth isn’t just about packing a hospital bag—it's about grounding yourself, breathing deeply, and trusting your inner wisdom.
You were made for this. Let your mind and body prepare together.

26/05/2025

Just like babies need our help to learn how to sleep, eat, and move, they also need our help to learn how to manage big feelings. When you rock, soothe, or hold your baby while they’re upset, you’re not spoiling them—you’re teaching their nervous system what safety and regulation feel like. These early moments of comfort build the brain’s pathways for managing stress later in life. Your calm presence is doing more than helping them feel better now—it’s laying the groundwork for their future emotional health.

24/05/2025

**Connecting with Your Baby Before Birth**

Oh, that flutter? That gentle kick? Those quiet moments when you rest your hand on your belly, feeling the tiny movements of your little miracle? 💖 That’s connection, pure and simple.

Even before you meet face to face, your baby knows you—your voice, your heartbeat, your unique rhythm. Each little nudge is a sweet reminder that you are already creating a bond that will last a lifetime. 🌈✨

As pregnancy massage therapists, we are honored to witness this magic. With every gentle touch, we can feel those tiny kicks and flutters, each one a beautiful reminder of the life blossoming within. It’s a privilege to help you nurture this bond, creating a serene space where you and your baby can thrive together. 💖✨

Let every flutter fill your heart with joy, and know that your journey is our joy too. We are here to support you every step of the way.

Feel the love, embrace the journey, and know that you are never alone. 💕🌸

21/05/2025

To make your baby happy, focus on being responsive to their needs, engaging in playful activities, and creating a comforting routine. Spend quality time playing games, singing, and showing affection, as this helps build a strong bond and keeps your little one smiling. Providing a cozy environment and varied sensory experiences will also contribute to their joy and comfort.

20/05/2025

✨ The journey of childbirth is a beautiful whirlwind of emotions. From the moment I learned I was pregnant, I felt a mix of joy, fear, and anticipation. As my due date approached, I embraced the challenges ahead, knowing that the love for my child would give me strength.

When the time came, the pain of labor was intense, but it was a pain filled with purpose. And then, in that magical moment when I held my baby for the first time, everything changed. The sound of their first cry filled my heart with indescribable joy and love.

To all the incredible women out there: remember the power you hold within you. Childbirth is a journey that connects us all, a testament to our strength and resilience. Let’s celebrate the beauty of motherhood together! 💖

16/05/2025

Mindfulness during pregnancy is a powerful practice that can enhance the overall experience of expecting a baby. It involves being present and fully engaged in the moment, which can help reduce stress and anxiety. Practicing mindfulness can lead to a more positive pregnancy experience, helping you feel more connected to your baby and prepared for the journey ahead.

Address

131 Birkenhead Avenue, Birkenhead

0626

Opening Hours

Tuesday	09:30 - 18:30
Wednesday	09:30 - 17:30
Thursday	09:30 - 17:00
Friday	09:30 - 17:00
Saturday	09:30 - 17:30
Sunday	10:00 - 16:30

Telephone

+6494457591

Website

http://www.bellamama.co.nz/

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Who Is Bella Mama?

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level.

At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you.

We understand the importance of nurturing and compassionate touch during pregnancy and how those benefits are shared with your growing baby. We also know the necessity of continuing to care for you during your mothering journey so that your cup is full for your family.

At Bella Mama we believe that by placing more meaning and reverence on the way mother and baby are cared for, we have the potential to positively inspire far reaching ripples across each one of their individual lives and society as a whole.