Bella Mama Pregnancy Spa & Wellness Centre

Bella Mama Pregnancy Spa & Wellness Centre Bella Mama Spa & Wellness Centre specialises in supporting and nurturing women. www.bellamama.co.nz
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At Bella Mama we feel passionate about caring supporting and celebrating women throughout the exciting journey which is pregnancy, birth and motherhood. Our role is to provide high quality, specialist treatments to women in the luxurious and nurturing environment of our Pregnancy Spa and Wellness Centre located in Belmont, North Shore. As well as massage therapy we also provide a range of beauty t

herapy and spa treatments as well as natural health and wellness including naturopathy and acupuncture. We also support our clients with a range of aromatherapy skincare products and provide advice on the many benefits of massage, yoga and infant massage. Bella Mama is committed to the highest quality on-going training and education for our therapists and staff. We also take a keen interest in international research studies which point to the beneficial effects of touch therapy and yoga on women at all stages of their lives, with a special interest in mother wellness, birth outcomes and the bonding process between infant and parent. We hope that our work will spread these positive benefits to women and children throughout New Zealand.

This one’s for the tired mamas.
Because not every moment is enjoyable.Some days it’s hard to even sit up. Some days your...
20/04/2026

This one’s for the tired mamas.
Because not every moment is enjoyable.
Some days it’s hard to even sit up. Some days your body feels foreign.
But you’re still doing beautifully. This isn’t about perfection — it’s about presence. And even rest is productive right now. 💛


pregnancymassagetherapy
PregnancyEssentials
MotherhoodJourney
MomLife

Studies show that parts of a mom’s brain actually rewire during pregnancy to heighten emotional connection and empathy.
...
06/04/2026

Studies show that parts of a mom’s brain actually rewire during pregnancy to heighten emotional connection and empathy.
That deep bond you feel with your baby? It’s biology and love working together. 💞


pregnancymassagetherapy
PregnancyEssentials
MotherhoodJourney
MomLife
LoveForMyKids
CherishMotherhood
Momsupport

Relaxin — a hormone your body produces — helps loosen your joints and ligaments to prepare for childbirth.
So if your hi...
02/04/2026

Relaxin — a hormone your body produces — helps loosen your joints and ligaments to prepare for childbirth.
So if your hips or back feel different, it’s your body’s genius design making room for new life. 




PregnancyEssentials
MotherhoodJourney
MomLife
LoveForMyKids
CherishMotherhood
Momsupport

Your Body Tells a Story Worth HonouringStretch marks, scars, softness, strength — every change tells the story of mother...
30/03/2026

Your Body Tells a Story Worth Honouring
Stretch marks, scars, softness, strength — every change tells the story of motherhood. Spa care isn’t about fixing your body; it’s about honoring it. Treatments designed for pregnant and postpartum mamas celebrate where you are right now. This season deserves compassion, patience, and care. When you treat your body kindly, confidence and gratitude naturally follow.




MomLife
LoveForMyKids
CherishMotherhood
Momsupport

Touch Is Powerful During PregnancySafe, intentional touch can lower anxiety, reduce pain, and improve sleep during pregn...
23/03/2026

Touch Is Powerful During Pregnancy
Safe, intentional touch can lower anxiety, reduce pain, and improve sleep during pregnancy. It’s like it is designed to respect your changing body while providing comfort and relief. Feeling cared for helps you feel more connected to yourself and your baby. Sometimes, the most powerful medicine is simply being held in a space designed for your wellbeing.




MomLife
LoveForMyKids
CherishMotherhood
Momsupport

Your Hormones Need Gentle SupportPregnancy and postpartum hormones are powerful — and sometimes overwhelming. Mood chang...
20/03/2026

Your Hormones Need Gentle Support
Pregnancy and postpartum hormones are powerful — and sometimes overwhelming. Mood changes, fatigue, and emotional sensitivity are completely normal. Spa treatments designed for mamas help soothe the nervous system, encourage hormonal balance, and create a safe space to relax. When your body feels supported, your emotions often follow. Gentle care can make a big difference during this transformative season.




MomLife
CherishMotherhood
Momsupport

Postpartum Healing Deserves Attention TooAfter birth, the focus shifts quickly to baby — but mama needs care just as muc...
17/03/2026

Postpartum Healing Deserves Attention Too
After birth, the focus shifts quickly to baby — but mama needs care just as much. Postpartum spa treatments support circulation, reduce muscle tension, ease hormonal stress, and promote emotional balance. Your body has just completed an incredible marathon. Healing isn’t instant, and that’s okay. Gentle, nurturing care helps restore strength and reminds you that your wellbeing matters just as much as your newborn’s.




MomLife
LoveForMyKids
CherishMotherhood
Momsupport

Your Body Is Doing Something ExtraordinaryPregnancy is not “just” nine months — it’s a full-body transformation. From in...
12/03/2026

Your Body Is Doing Something Extraordinary
Pregnancy is not “just” nine months — it’s a full-body transformation. From increased blood volume to shifting posture and hormones, your body works nonstop to support new life. Prenatal spa treatments help relieve swelling, reduce back pain, and calm the nervous system. Taking time to rest isn’t indulgent — it’s essential. Supporting your body now helps you feel stronger, more comfortable, and more connected throughout your pregnancy journey.




MomLife
LoveForMyKids
CherishMotherhood
Momsupport

You are more than a body carrying life — you’re still you. Reconnect with your body in a nurturing, respectful way. Feel...
08/03/2026

You are more than a body carrying life — you’re still you. Reconnect with your body in a nurturing, respectful way. Feeling cared for helps you feel confident, grounded, and supported during pregnancy. You deserve to feel good in your body, not just endure the changes.
 prenatalconfidence motherhoodandme selfcareformamas

Pregnancy and postpartum can feel overwhelming, both physically and emotionally. Relief, reassurance, and comfort should...
18/02/2026

Pregnancy and postpartum can feel overwhelming, both physically and emotionally. Relief, reassurance, and comfort should be offered to mamas during this demanding season. Feeling supported helps you breathe deeper, rest easier, and reconnect with yourself. You don’t have to do everything alone — your body deserves care too.
 maternalwellness holisticmotherhood careformoms

There’s pressure to “bounce back” after birth, but real recovery takes time. Supporting your body slowly allows muscles,...
16/02/2026

There’s pressure to “bounce back” after birth, but real recovery takes time. Supporting your body slowly allows muscles, hormones, and emotions to rebalance naturally. Healing isn’t a race — it’s a journey that deserves patience and compassion.
 maternalhealing gentlerecovery momcare

Postpartum fatigue is more than lack of sleep — it’s physical healing, emotional adjustment, and hormonal change all at ...
09/02/2026

Postpartum fatigue is more than lack of sleep — it’s physical healing, emotional adjustment, and hormonal change all at once. Ignoring it can deepen burnout. Needing rest doesn’t mean you’re weak — it means you’re healing.
 maternalrecovery postpartumsupport momwellness

Address

131 Birkenhead Avenue, Birkenhead
Auckland
0626

Opening Hours

Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 9:30am - 5:30pm
Sunday 10am - 4:30pm

Telephone

+6494457591

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