The Yoga Studio

12/05/2026

help needed this Saturday x

06/05/2026

I used a reference in class today about the "bluebird of happiness" that no-one got. So I thought I would tell you about this book that I grew up with and that always stayed with me.🐦

A fabulous fairytale play written in 1908 author about Myrtle and Tyrtle brother and sister that go on a fantastical journey to find the elusive blue bird of happiness to help a fairy's sick daughter.

On their quest they encounter many spirits and concepts like the spirits of luxury and the spirits of everyday objects. They visit the land of the dead and the unborn.

Like all good fairy tales it has a moral message is that happiness is not found in money or in luxury and that the elusive blue bird of happiness if found in appreciating the beauty in the everyday and in helping others. 🩵🩵

There are a lot of "finding happiness" books in the spiritual and wellbeing section of book stores but in YOGA happiness comes from the active practice of Santosha or contentment

From contentment, unparalled happiness is attained.
Sutras of Patanjali 2.42

xx

05/05/2026

A couple of spaces available for tomorrow night.

Fukky Guided iRest healing meditation enhanced by by a specialy selected set alchemy singing bowls.

At The Yoga Studio
7:30pm 55 mins $30
Book here
Https://buk.ie/theyogastudio

04/05/2026

My lovely friend Chris and the studio's lawn mowing man. Very occasionally heard when we are doing Yoga but he always texts me to make sure we are not in savasana:) Unfortunately today, he did get sprayed by some dog doo on the lawn. Yuk. Hope he got to have a biccy and a coffee later. x

Hard Yards Need A Biscuit

17/04/2026

In Stock at the studio -as a set with the bag. Perfect for sound baths, Yoga and Meditation teachers.

Go to the product web page: https://meinlsonicenergy.com/sku/cbcset

16/04/2026

Beautiful chimes - the full range is available at the studio❤️

This is the very gorgeous multi- talented Iris from 🙏🏼 Sound healing is one of her therapeutic modalities and she has taken these two chimes bacj to her healing haven in the city.

15/04/2026

Your comic nudge for a Sound Bath Journey on the astro start of new year
This Friday 17th at The Yoga Studio

DEEP Dive into sound and relaxation with gongs, singing bowls and beautiful sound healing instruments. Herbal tisanes, aromatherapy and guided meditation all delivered with love book https://buk.ie/theyogastudio

14/04/2026

Yoga's fantastic ❤️🧘🏽‍♀️

“I did [a lot] of yoga when I was on board the ISS, and it’s actually not that hard to do,” she said. “In some ways, way more fun to do ... There are some poses that are tough. The standing poses I don’t necessarily get as much out of. But a lot of the stretching poses are great. So yes, yoga’s fantastic.” - Astronaut Christina Koch, the first woman to travel around the Moon.

Congratulations to all of the Artemis II crew. Welcome home, Integrity!

Photo Credit : NASA via Getty; Chip Somodevilla/Getty

14/04/2026

I have 3 spaces available in my beginners/improvers Yoga class at 5.30pm on Tuesdays - term begins next week.

This class is 75 mins and the style of Yoga is Iyengar Yoga - an alignment based form of Yoga. So it takes a step by step graded approach.

Classes are completely customised for for the individual with a maximum of 8 people.

Stiff, wobbly, uncoordinated bodies are completely welcome ❤️

You can book at https://buk.ie/theyogastudio

08/01/2026

Blustery warm day perfect for blanket washing!

The studio opens up again in the first week of Feb ⭐️🙏🏼

Classes are filling fast

Check out my web site for details x