The Yoga Studio

11/10/2025

I will be creating a wonderful sound bath for this special Sunday at event Soul Spite in Devonport SoulSprite Fitness Studios
We are lucking to have so many amazing wellness offering in Devonport


Here is the link to book
https://www.soulsprite.co.nz/healthseries

When: Sunday 2 November
Time: 1:00 – 4:30 pm
Where: The Conservatory, SoulSprite Studio
Capacity: Limited to 16 people
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Movement • Connection • Deep Rest

Join us for an afternoon designed to lift you up and slow you down.

✨ Two Yoga Practices – Begin with 45 minutes of Aerial Yoga and 45 minutes of Stretch & Flow, switching halfway so everyone enjoys both playful flight and grounded movement.
✨ Nourishing Break – Pause for 30 minutes to sip tea, enjoy healthy snacks, and mingle with our community.
✨ Sound Bath – Close with a 60-minute immersive sound journey led by Devonport local legend Cheryl Farthing, whose singing bowls and gong will guide you into deep, nurturing relaxation.
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Finish your weekend feeling lighter, renewed, and fully reconnected—body, mind, and spirit.

Spaces are intentionally small, so reserve your mat early!

10/10/2025

The Yoga studio was built as a music room in 1922 and piano and singing lessons were held in this room. Now it's a home for Sound Baths & Yoga

The video is a family music recital of the toy symphony!! Way back when the studio opened . There, a tiny charlie sitting on the floor at the end!!🎶😊

07/10/2025

Step into calm and creativity this spring with a special collaboration between Yao from Hillside Incense and sound master and meditation teacher Cheryl Farthing from The Yoga Studio.

You’ll learn to craft traditional Chinese incense sticks from an ancient recipe, followed by a deeply restorative healing sound bath journey.

This unique experience blends mindfulness, scent, and sound — a soothing reset for the senses and the soul.

Once your incense has been dried you will be able to collect home your handmade incense to use a beautiful reminder of the serenity you cultivated.
Early bird offer now on on $99
Saturday 5pm – 6pm | The Yoga Studio, Narrow Neck, Devonport
Bookings essential — email Yao at hillsidenewzealand@gmail.com to reserve your place.

Spaces are extremely limited for this intimate and sensory experience.🪷

06/10/2025

Such a delight I wonder if I will be teaching Iyengar Yoga at 102

For decades, Charlotte Chopin has been teaching yoga in Léré, a village in France. At 102 years old, she maintains a simple approach to aging well.Video by T...

29/09/2025

Beautiful weekend event with Claire Goad we hope to collaborate and bring this to you again ❤️

28/09/2025

✨Step into something truly special…

At The Yoga Studio in Devonport, Cheryl Farthing—sound healer, meditation teacher, Reiki Master, with 20+ years’ experience offers intimate sound bath journeys unlike anywhere else.

Just 7 people are welcomed into a beautiful former 1920s music room, where the resonance of Crystal Tones® Alchemy Singing Bowls* (widely regarded as the most superior sound healing instruments) alongside gongs and other sacred sounds, creates a deeply restorative and transformative experience.

This is not a large, impersonal event. It’s a chance to be supported in a warm, boutique setting and immersed in sound and vibration for healing and inner calm.

What are the Benefits of Sound Bath Journey?

* Deep relaxation and stress relief
* Improved sleep and nervous system regulation
* Support for mental clarity and emotional balance
* Release of tension and fatigue
* Enhanced meditation and self-awareness
* Gentle support for recovery from illness or burnout

Anyone can benefit from this experience and reclining chairs are available for those that can't lie on the floor. All blankets, pillows, bolsters are supplied for your comfort. All you have to do is rest and enjoy.

💫 Next Sound Bath at the studio is on Wednesday 22 October at 7:30pm
book at https://buk.ie/theyogastudio

Spaces are very limited, and each journey is unique.✨🎶

27/09/2025

Don't miss out
Term Four 😊 - https://mailchi.mp/d479e48a9eed/happy-christmas-and-latest-update-from-cheryl-at-the-yoga-studio-17992803

26/09/2025

Few spaces left in classes for Term for if you want to join us
2 places Wednesday Restorative 10. 30am
4 places Thursday absolute beginners 7:15pm

Love to welcome you to the studio☺️

25/09/2025

I have two places left for this class. 🙏🏼

Restorative yoga uses supported, floor-based poses that calm the nervous system, aid recovery, and bring deep rest.

It’s ideal for absolute beginners, and a popular class for those recovering from illness or wanting to support their mental wellbeing. With over 20 years’ teaching experience, I’ll guide you through simple, accessible practices that leave you feeling grounded and restored.

Come and join us in our warm, boutique Devonport studio—a welcoming space for real people with real bodies.

msg me to book or go to https://buk.ie/theyogastudio

23/09/2025

⭐️ Dave has been my student for around 17 years:) I'm lucky to have such dedicated students.

⭐️ I have a couple of places available in my beginners Yoga class on Thursdays at 7:15pm if you would like to join the booking web site is https://buk.ie/theyogastudio or message me if you want to have a chat about the class first.

⭐️ Beginning is always the victory Cheryl xx

22/09/2025

Be guided through a restorative meditation enhanced with the gentle drone of alchemy singing bowls and spiral sounds This is not a full sound bath — rather, it’s a space of subtle, sonic support designed to help your nervous system settle and reset.

Wed 1st Oct
$30 or book by 23 Sept for $5 off

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22/09/2025

✨ Clarity Spray – Now $5 Off! ✨

Clarity Spray is crafted with care from organic New Zealand sage, distilled the traditional way in a hand-beaten copper alembic still. This ancient method creates the purest aromatic hydrosols by allowing the steam to swirl and dance against copper, which naturally refines and enhances the fragrance.

This is the beautifully fresh, uplifting, and deeply cleansing that I use in my Sound Healing Events and at the studio as room fresher.

Why sage?🪴
Sage has been used for centuries for its ability to clear and refresh energy.
It helps to uplift the mind, bringing focus, clarity, and calm.
Perfect for spiritual rituals, meditation, or simply creating a serene home environment.

I have limited stock left so be quick to get $5 off the regular retail price of $50
Available now – message me to reserve a bottle

Cheryl ###