Complete Physio Beachlands

02/09/2024

🌟 Introducing Annette Grimley, Beachlands rehab physiotherapist on Third View Beachlands! 🌟

With a special focus on exercise programmes for pre and post-operative care, including knee and hip joint replacements.

Whether you’re preparing for surgery or recovering, Annette’s expertise can help you get back to your best.

Contact Annette on 0224526883 to book your appointment today.

https://www.thephysio.nz/contact/

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08/09/2022

Happy World Physiotherapy Day to all of our members here in Aotearoa New Zealand and our colleagues around the world.

02/09/2022

21/07/2022

20/07/2022

Do you have a SPRAINED ANKLE? You might be eligible for FREE physio and gym sessions with the new ACC/Careway programme.

Contact Kirsty at Complete Physio Beachlands to find out more:
Ph: 0221098128
kirsty@completephysio.co.nz
www.completephysio.co.nz

**This programme is 100% ACC funded so there are no additional payments**

FREE ACC/Careway physio is also available for certain knee, shoulder & spinal injuries.
Contact kirsty at Complete Physio Beachlands to find out more.

www.completephysio.co.nz

08/07/2022

"If we're active for longer and stronger for longer we have more independence as a person. Physical strength can help us later in life by reducing things like falls and also reducing potential strain on wider services."

PNZ member Olivia Rawlinson speaking to Jessie Mulligan on RNZ about the many benefits of regular moderate exercise for older New Zealanders.

We all know it's important to live an active life as we get older - but often the payoff is pain or injury. Today's expert is senior physiotherapist Olivia Rawlinson in our Wellington studio, who will be able to offer advice on the best way of avoiding injury when exercising.

24/06/2022

Happy Matariki!

We wish everyone a great Matariki with their friends and whānau.

08/06/2022

For those parents out there with young athletes, this is a great read.

As the sports seasons change, it can be a good time for parents to take a breath and gear up for the next phase of their busy adolescent’s sporting...

03/06/2022

03/06/2022

https://www.axissportsmedicine.co.nz/blog/returning-to-exercise-after-a-covid-19-infection

Learn how to safely return to exercise once we have recovered from Covid 19, what to look out for, and where to go for help.